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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories106
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total carbohydrate 24g
9%
Dietary fiber 24g
85%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein 0.4g
1%
Vitamin D 0mcg
0%
Сalcium 93mg
7%
Iron 1mg
3%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: PSYLLIUM HUSKS
CAUTION: May Contain Plant Fragments
Storage Time: Up to 2 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories106
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total carbohydrate 24g
9%
Dietary fiber 24g
85%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein 0.4g
1%
Vitamin D 0mcg
0%
Сalcium 93mg
7%
Iron 1mg
3%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: PSYLLIUM HUSKS
CAUTION: May Contain Plant Fragments
Storage Time: Up to 2 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
Ingredients for Multi-Grain Nut & Seed Bread:
- 1 cup sunflower seeds
- ½ cup golden milled flax seeds
- 1½ cup rolled oats
- 4 tbsp psyllium husks
- 2 tbsp chia seeds
- ½ cup sliced almonds
- ½ cup millet seeds
- 2 tbsp whole flax seeds
- 1 tsp sea salt
- 3 tbsp melted coconut oil
- 1 ½ cups filtered water
Instructions
- Position a rack in the center of the oven and preheat to 350˚f / 180˚c.
- In a bowl add the dry ingredients and mix well.
- Melt coconut oil and add to dry ingredients with water.
- Mix everything well.
- Line a loaf pan with baking paper.
- Position a rack in the center of the oven and preheat to 350˚f / 180˚c.
- In a bowl add the dry ingredients and mix well.
- Melt coconut oil and add to dry ingredients with water.
- Mix everything well.
- Line a loaf pan with baking paper.
