- — Raw, Kosher, Vegan
- — Natural Food Thickener
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories107
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total carbohydrate 25g
9%
Dietary fiber 20g
71%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein 2g
3%
Vitamin D 0mcg
0%
Сalcium 94mg
7%
Iron 1mg
3%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: PSYLLIUM HUSK
CAUTION: May Contain Plant Fragments
Storage Time: Up to 2 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories107
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total carbohydrate 25g
9%
Dietary fiber 20g
71%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein 2g
3%
Vitamin D 0mcg
0%
Сalcium 94mg
7%
Iron 1mg
3%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: PSYLLIUM HUSK
CAUTION: May Contain Plant Fragments
Storage Time: Up to 2 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
Ingredients for Low Carb Keto Buns:
Dry Ingredients:
- 1 cup blanched almond flour
- 2 tbsp psyllium husk powder
- 2 tsp baking powder
- 1 tsp chia seeds
- 1 tsp black sesame seeds + more for sprinkling
- 1 tsp white sesame seeds + more for sprinkling
- ½ tsp garlic powder
- ½ tsp Himalayan salt
Wet Ingredients:
- 2 eggs
- 1 tbsp lemon juice
- 3 tbsp melted refined coconut oil
- 3 tbsp boiling water
Instructions
- Preheat the oven to 350F/180C.
- In a bowl, mix the dry ingredients with a whisk. In a separate bowl, mix the wet ingredients, except water. Pour the wet ingredients into the dry ingredients and mix with a silicone spatula.
- Slowly pour in the boiling water and continue mixing until well combined.
- Separate the dough into 4 equal portions and form buns (the batter is pretty sticky). You can spray some olive oil on your hands to make the dough not stick to you.
- Place the buns over parchment paper on a baking tray. Brush the tops of the buns with egg wash. Sprinkle with sesame seeds and bake for 25 min. Allow to cool before slicing.
