Clover Seeds

Product Description

Clover seeds produce beautiful green-leafed sprouts that are not only good for your health but also delicious. They are exceptionally beneficial for women whose bodies go through big hormonal changes.

Their flavor is rather mild and they are pleasantly crunchy, which is why clover sprouts are perfect additions to salads and sandwiches. The fact that these sprouts are low in calories (23 calories in 100 grams) but are particularly high in their nutritious value, makes them one of the best choices for those who want to lose some extra pounds or strive to maintain healthy weight.

Health Benefits

Health benefits of clover sprouts are numerous. Here are some of the most important of them:

1. Relieve the symptoms of menopause, PMS, fibrocystic disease and hot flushes.
   Clover seeds, which are used for sprouting, is a must have for every woman who doesn’t want to take pharmaceutical medications packed with potentially harmful chemicals. Clover sprouts are rich in plant estrogens, which are very close to human estrogens. Therefore, they are essential for women who are often affected by hormonal imbalances.
2. Provide you with plenty of protein.
   Protein from clover sprouts is easy to digest and absorb.
3. Have a mild detoxifying effect.
   These sprouts help purify your blood, which assists with fixing blood flow problems.
4. Help you fight cancer.
   Clover sprouts contain plenty of phytochemicals. One of them, genistein, has been proven to impede the growth of cancer by preventing the formation of new blood vessels in the tumor.
5. Reduce the risk of cancer.
   Another important group of elements that clover sprouts are rich in, isoflavones, has been found to reduce the risk of cancer. Clover sprouts have the highest content of isoflavones among superfoods.

Additional Information

INGREDIENTS: Clover Seeds

Packaged in a facility that also processes tree nuts and wheat

Storage Time: up to 4 years

Country of Origin: USA

Nutritious Value

Protein: 26%

Fiber: 8% (of the required daily value)

Vitamins A, B, C, and K (38% of the required daily value)

Minerals: iron, magnesium, calcium, phosphorus, zinc

DIY spiced pumpkin seed milk {Gluten-Free, Vegan, Paleo, Raw, Refined Sugar-Free, SCD-Friendly}

INGREDIENTS:

Spiced Pumpkin Seed Milk:

• ½ cup raw pumpkin seeds (pepitas) — soaking in 1 cup water
• 2 cups water, divided
• ½ tsp cinnamon
• 1/16 tsp cloves
• 1 tsp vanilla
• 1 – 2 tbsp maple syrup

Chocolate Pumpkin Seed Milk:

• add 1 ½ tbsp cocoa powder to the above ingredients

INSTRUCTIONS

1. Soak pumpkin seeds in 1 cup water overnight or at least for a few hours (see notes at the end for a quicker version)
2. Strain the seeds. Place them in a blender (a high power blender, like a Vitamix is best). Add in 1 cup water and all remaining ingredients. If you want a chocolate milk version, add in the cocoa powder too. Blend on high for a few minutes until everything is smooth.
3. Strain contents through a nut milk bag (squeeze out as much as you can) and enjoy the resulting milk!

Enjoy!

Recipe Source: http://amp.gs/xjQy