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Organic Dark Rye Flour

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Final Price
$8.49 / 8 oz $1.06 / oz
$11.99 / 1 lb $11.99 / lb
$13.99 / 2 lbs $7.00 / lb
$21.49 / 4 lbs $5.37 / lb
$25.49 / 8 lbs $3.19 / lb
$30.49 / 12 lbs $2.54 / lb
$39.99 / 16 lbs $2.50 / lb
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Whole Grain, Stone Ground
  • — Very Low in Cholesterol, Sodium, and Saturated Fat
  • — Good Source of Manganese

Discover the Magic of Organic Whole Dark Rye Flour

Organic Whole Dark Rye Flour is the most nutritious and, arguably, the most delicious type of rye flour. It’ called “dark” because of its color. Its made by stone-grinding whole plump rye berries, therefore, it’s a whole grain flour, and is rich in fiber, has a higher nutrient content than “regular” rye flour. Because of the natural color of this grain, the name ‘white rye flour” never stuck. However, the difference between regular rye flour and the one made of “dark rye” is the same as the difference between whole wheat and white flour. As it’s stone-ground whole grain flour and dark rye flour has a higher content of fiber. It offers essential minerals, including some amount of calcium. Moreover, it has a more intense flavor of rye, which is slightly fruity and robust by default.

How to Use Organic Whole Dark Rye Flour in Baking

Organic whole grain rye flour contains a large amount of gluten. You can use it to make a loaf of yeasted bread all on its own. However, it’s usually mixed half-and-half with wheat flour in recipes. The Rye bread you buy in the majority of shops only contains about 20% of rye flour, and it’s not the “dark rye” kind. Use Organic Whole Dark Rye Flour to bake delicious and nutritious bread. It will give your bread a softer texture with more moisture and greatly extends the loaf’s shelf life. When baking, remember that organic rye flour of any kind absorbs about twice the amount of liquid compared to wheat flour. Therefore, you might need to adjust proportions in your recipes. Because of its intense flavor, this type of organic whole grain flour is excellent to use in sweet quickbreads (scones) and fruit cakes.

How to Store

Keep Organic Dark Rye Flour bulk in an airtight container or its original packaging in a cool, dry place. If you live in a warm or humid climate, you may want to consider storing your organic dark rye flour in the refrigerator or freezer. This will help to prevent spoilage and extend the shelf life of the flour.

Nutrition Facts
1 servings per container
Serving size1oz (28 g)

Amount Per Serving
Calories92

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 19g 7%
Dietary fiber 7g 24%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 5g 9%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 1mg 8%
Potassium 203mg 4%
Manganese 2mg 75%
Copper 0.2mg 18%
Zinc 1mg 13%
Phosphorus 141mg 11%
Magnesium 45mg 11%
Selenium 5mcg 9%
Niacin 1mg 8%
Pantothenic Acid 0.4mg 8%
Vitamin B6 0.1mg 7%
Thiamin 0.1mg 7%
Vitamin E 1mg 5%
Riboflavin 0.1mg 5%
Folate 9mcg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC RYE
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

Frequently Asked Questions

Does the bran of grain is removed during the production of flour?
This is whole grain flour, so bran and germ aren't removed.
Can dark rye flour be used in bread making machine?
Yes, it can be used in bread making machine.
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Nutrition Facts
1 servings per container
Serving size1oz (28 g)

Amount Per Serving
Calories92

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 19g 7%
Dietary fiber 7g 24%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 5g 9%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 1mg 8%
Potassium 203mg 4%
Manganese 2mg 75%
Copper 0.2mg 18%
Zinc 1mg 13%
Phosphorus 141mg 11%
Magnesium 45mg 11%
Selenium 5mcg 9%
Niacin 1mg 8%
Pantothenic Acid 0.4mg 8%
Vitamin B6 0.1mg 7%
Thiamin 0.1mg 7%
Vitamin E 1mg 5%
Riboflavin 0.1mg 5%
Folate 9mcg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC RYE
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Recipes

Ingredients for Carrot & Vegetable Marrow Pancakes with Basil Chive Cream:

For Basil Chive Cream:

  • 3/4 cup sour cream or plain Greek yogurt, may use low-fat
  • 1/4 cup chopped fresh basil
  • Salt to taste

For Pancakes:

  • 2 vegetable marrow (or zucchini or yellow squash), grated
  • 2 carrots, grated
  • 1/2 tsp salt
  • 1/4 cup rye flour
  • 1/2 tsp black pepper
  • 2 eggs
  • olive oil

Instructions

  1. In a bowl, combine sour cream or plain Greek yogurt, chopped basil and salt.
  2. Store in fridge until ready to serve.
  3. Shred vegetable marrow and the carrots. Place together in a colander and toss with 1/4 teaspoon of salt.
  4. Let sit 20 minutes so moisture can release from veggies.
  5. After 20 minutes, take a handful of the vegetable marrow and carrot mixture and squeeze hard to remove all the liquid.
  6. In a large bowl, combine eggs, black pepper, and rye flour, transfer the drained veggies and combine.
  7. In a non-stick or cast-iron pan, heat approximately 2 tablespoons olive oil over medium heat.
  8. Once the oil is shimmery, add about 1/4 cup vegetable marrow -carrot mixture and immediately press flat with the spatula.
  9. Cook until golden on each side, approximately 2-3 minutes per side.
  10. Transfer cooked pancakes to the paper towel to drain excess oil.
  11. Serve hot with a dollop of Basil Chive Cream.
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Product Reviews
Reviews on
This is a clean natural and organic. I use rye flour for making cream of rye in place of cream of wheat, as well as, a filler for making salmon patties.
Awesome. Great quality. Made wonderful sourdough.
Organic Dark Rye Flour. This flour was fresh and worked well for making my marbled rye bread. I really don't know what else you want me to say about flour. It worked well in the recipe.
This is a clean natural and organic. I use rye flour for making cream of rye in place of cream of wheat, as well as, a filler for making salmon patties.
Reuseable, sealable pouch! My first time with rye flour. Good product. I especially like the heavy resealing pouch.
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