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French Green Lentils

2 reviews
$10.99 / 1 lb
$17.99 / 5 lbs 3.60/lb you save $36.95
$23.99 / 10 lbs 2.40/lb you save $85.90
$32.99 / 15 lbs 2.20/lb you save $131.85
$51.99 / 20 lbs 2.60/lb you save $167.80
$96.99 / 50 lbs 1.94/lb you save $452.50
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We also have
  • — Kosher, Raw, Sproutable, Vegan
  • — Whole Raw Lentils
  • — Spouting Grade
  • — High in Fiber
  • — Fat, Cholesterol and Sodium Free
  • — Country of Origin: Canada, USA

Lentils are legumes that have been cultivated for thousands of years. According to some archeological findings, people have included them in their diet as far back as 13,000 years ago. Today lentils remain a popular food due to their extremely high nutritional value.
There are many types of crop cultivated today. Whole French lentils are one of the most popular and healthiest of them.

Health Benefits of French Green Lentils

Whole French lentils improve your overall health significantly and reduce the risk of developing many diseases because they provide your body with many essential elements.

  • Dietary fiber
    A single cup of cooked lentils contains 16 grams of dietary fiber. This is 63% of the required daily dose, according to the recommendations of the U.S. Department of Agriculture. Fiber promotes the overall health of your digestive system. This includes reducing the risk of colon cancer.
  • Folate
    Folate, also known as folic acid or vitamin B9, is an important element that supports our nervous system. It plays an essential part in the synthesis of RNA, DNA, and red blood cells. Folate deficiency increases the risk of cancer and heart disease. It’s imperative for pregnant women to consume large amounts of this vitamin as taking 600 micrograms of it a day can reduce the risk of birth defects. A cup of lentils offers 358 micrograms of folate.
  • Iron
    Iron plays an important part in the production of red blood cells and adenosine triphosphate (ATP). It’s necessary for maintaining your overall health. Women require more of the element, especially when they are pregnant. A cup of cooked French lentils provides 87% of the daily dose of iron for men and 38% for women.
  • Protein
    According to the Harvard School of Public Health, lentils, and legumes, in general, are a better source of protein because they have a lower content of saturated fats. French lentils provide you with 36 grams of protein (from 1 cup of lentils).

Whole French lentils are rich in vitamins and minerals: Dietary fiber, Protein, Iron, Folate, Vitamin C, Thiamin, Phosphorus

How to Sprout French Green Lentils at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of lentils, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix lentils up to assure even water contact for all.
  2. Allow lentils to soak for 6-12 hours. Empty the lentils into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories97

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 17g 6%
Dietary fiber 9g 31%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 16mg 1%
Iron 2mg 12%
Potassium 271mg 6%
Folate 136mcg 34%
Thiamin 0.2mg 21%
Copper 0.1mg 16%
Manganese 0.4mg 16%
Pantothenic Acid 1mg 12%
Zinc 1mg 12%
Phosphorus 128mg 10%
Vitamin B6 0.2mg 9%
Magnesium 35mg 8%
Riboflavin 0.1mg 5%
Niacin 1mg 5%
Selenium 2mg 4%
Vitamin С 1mg 1%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: French Lentils
Storage Time: Up to 4 Years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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This was my first purchase of this brand and I was more than happy. Nice reclosable packaging, clearly printed information on package and the beans tasted great! I will definitely continue to purchase this product.
from Kelly
Best choice for lentils. Good value for money. Always clean and good quality.
from Rob
Excellent quality green lentils! I'll be a regular purchaser!
from J.H.
Great taste and texture. I use these lentils for my vegetable lentil soup. They have good flavor but I especially like that they maintain a good texture during a long cooking process.
from Robin B
Food to love! French lentils are tiny gems of the legume world; they cook in 20 minutes, taste delicious and are a great source of fiber and protein. French lentils are hard to find in my local grocery stores, so I tried ordering the 'Food to Live' brand from Amazon. They arrived quickly, are great quality, and the resealable five pound bag will keep me cooking for months.
from DB
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