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Yellow Mustard Seeds

26 reviews
$9.99 / 1 lb
$13.99 / 2.5 lbs 5.60/lb you save $10.98
$14.99 / 5 lbs 3.00/lb you save $34.95
$17.99 / 10 lbs 1.80/lb you save $81.90
$40.99 / 20 lbs 2.05/lb you save $158.80
$98.99 / 50 lbs 1.98/lb you save $400.50
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  • — Mustard Seeds have tons of benefits for your digestion, allergies, and more
  • — These seeds excel in providing an aromatic and peppery flavor that will make your dish stand out
  • — Want to infuse flavor without affecting the consistency? Grind them up to sprinkle on anything you desire!
  • — Mustard Seeds are extremely rich in selenium while they are very low in cholesterol, sodium and saturated fat
  • — They are also a great source of dietary fiber, protein, calcium, iron, magnesium, phosphorus, and manganese

Enjoying a healthy diet does not mean that meals cannot have exquisite taste and flavor. Eating a diet that includes healthy spices like mustard seeds provides several health benefits as well as allowing you to enjoy a variety of food options!

Health benefits of mustard seeds

Mustard seeds add a touch of bitter flavor to a meal that is perfect with fish. When combined with a healthy diet and exercise plan, it helps reduce the risk of developing certain health conditions. Like many spices, mustard mitigates the risk of developing cancer and has positive benefits on the digestive tract.

How to use mustard seeds

These seeds make an excellent addition to a spicy meal, such as Indian cuisine. Add the seeds to the pan after the oil heats up and allow it to crackle before adding other ingredients. Only combine ingredients like onions, tomatoes or other vegetables after the pan has tempered with mustard seeds for the best flavors. The spices will add a touch of bitter flavor to any meal.

You can also extract mustard oil from our high-quality mustard seeds, or grind them into a flour to make your mustard to use as a condiment.

Incorporating healthy spices to a meal plan is a great way to help you reach your personal health goals. Whether you’re focused on losing weight, avoiding disease, reducing the risk of developing lifestyle-related health conditions, or improving current health after being diagnosed with a health condition, mustard can help support your health.

Buy mustard from Food to Live today for an easy way to improve flavor in the kitchen and support your family’s overall health!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories144

% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 8g 3%
Dietary fiber 3g 12%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 75mg 6%
Iron 3mg 15%
Potassium 209mg 4%
Selenium 59mg 107%
Manganese 1mg 30%
Magnesium 105mg 25%
Copper 0.2mg 20%
Phosphorus 235mg 19%
Thiamin 0.2mg 19%
Zinc 2mg 16%
Folate 46mcg 11%
Vitamin E 1mg 10%
Niacin 1mg 8%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Mustard Seeds
Storage Time: Up to 4 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Get your mustard seeds here! ood value in a quality yellow mustard seed-pack. Taste good in my pickling brine recipe. Makes a nice homemade mustard also. If you want to sprout them they are sproutable. That's everything I require in a mustard seed at a good price.
Great Value. I purchased this to grind for drinks and dishes. I use a conventional coffee grinder for many dry goods: rice, black beans, chia seeds, dried citrus rind, etc.These seeds are a great value.
These are great value and quality if you're into canning mustards. I haven't used them for other cooking applications, but they're flavorful without being too strong, and absorb liquids well. There is enough here to make at least 8 batches of homemade mustard for the pantry cupboard. So if you're canning a year's supply, this one bag is enough.
Arrived exactly s advertised. Was purchased to make my own mustard. Experimenting with recipes now. This mustard is exactly what it says. Came in a heavy duty bag, with a good seal. Important because it will take a while to use 10 lbs. However, price was only twice the price of the one pound size. Flavor is the same as store bought powdered mustard. I grind it with a coffee\spice mill and it works perfectly.
from GT
best buy ever. I love them, they are fresh and have a shelf life of 3 years, I even tried sprouting them and they sprouted. Now i can grow mustard plants in the spring.
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