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Organic Spelt Berries

Spelt Berries
Spelt Organic
Spelt Field
Spelt Organic Berries
$11.98 / 1 lb
$13.98 / 1.5 lbs 9.32/lb you save $3.99
$15.98 / 3 lbs 5.33/lb you save $19.95
$17.48 / 5 lbs 3.50/lb you save $42.40
No Tax. Free Shipping. Final price.
  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Very low in Saturated Fat, Cholesterol, and Sodium
  • — Good source of Protein, Iron, Phosphorus, Copper, Dietary Fiber, Folate and Manganese
  • — Country of Origin: USA

Spelt Berries (another name Emmer, Dinkel wheat or Hulled wheat) is an ancient grain crop whose first finds date back to the 6th and 5th millennium BC. At one time, Spelt was unjustly forgotten because of the wheat, which gave more abundant yields. It is believed that Spelt less whimsical in the process of growing and has excellent beneficial properties as compared with wheat.

Organic Spelt Berries good source of Protein, Iron, Phosphorus, and Copper, it is an excellent source of Dietary Fiber, Folate, and Manganese. It also contains Vitamin K, Vitamin E, Vitamin B6, Thiamin, Niacin, Zinc, Selenium, and other useful vitamins and minerals.

Organic Spelt, due to its low-calorie content, high content of fiber and vegetable proteins, is the perfect choice for people leading an active lifestyle, vegetarians, or people who are on weight management diet.

As a rule, Spelt Berries used for cooking soups, various kinds of porridges, salads, you can even germinate Spelt grains at home.

Organic Spelt is best kept in a sealed package in a cool dark place; your kitchen cabinet is perfect for this purpose.

You should also know that Organic Spelt Berries, like many kinds of cereal, contains gluten. Thus, people with the inadmissibility of this substance should avoid consuming Organic Spelt Berries.

How to Sprout Spelt Berries at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!
How to sprout

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 20g 7%
Dietary fiber 0g 0%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 8mg 1%
Iron 1mg 7%
Potassium 109mg 2%
Manganese 1mg 36%
Copper 0.1mg 16%
Niacin 2mg 12%
Phosphorus 112mg 9%
Magnesium 38mg 9%
Zinc 1mg 8%
Thiamin 0.1mg 8%
Selenium 3mg 6%
Pantothenic Acid 0.3mg 6%
Vitamin B6 0.1mg 4%
Folate 13mcg 3%
Riboflavin 0.03mg 2%
Vitamin E 0.2mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Spelt
Storage Time: Up to 4 years
Country of Origin: the USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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