- — Kosher, Non-GMO, Organic, Raw, Vegan
- — Very Low in Cholesterol, Sodium, and Saturated Fat
- — Good source of Folate and Manganese
Organic Jasmine Rice from Food To Live is an excellent source of nutrition. This grain offers multiple benefits and can fit into any diet. It’s a non-gluten, low-glycemic, low-fat, and low-protein food. It means that the majority of the people on the planet can enjoy white jasmine rice daily. Millions do as it’s a staple food in Thailand, Vietnam, Cambodia, and Laos. Although a bit less popular, organic jasmine rice is also typical in China and India.
Organic Jasmine Rice: Nutrition
Organic white jasmine rice nutrition value is rather high for a grain. A serving of it will provide you with carbs (mainly from starch), about 4.2 grams of protein, as well as some B vitamins and minerals.
White jasmine rice health benefits stem from its nutritional value. This food gives you the energy that doesn’t come from fat or processed sugars. It’s one of the best options among grains and can be included in any meal plan, including weight management programs.
Note that there are more calories in white jasmine rice than in some other varieties. However, with about 200 calories in a cup of cooked rice, it’s nearly the same as any other grain.
Best Ways to Enjoy Organic White Jasmine Rice
You can use organic rice as a substitute for any other type of rice. Many Cambodian and Thai dishes require this particular kind of grain. You definitely should look up those recipes as they allow you to bring out the unique flavor of organic white jasmine rice. Thai coconut rice is one of the most popular options among them.
Due to its natural high starch content, organic jasmine rice is slightly sticky. Therefore, you can use it to make delicious rolls and onigiri. You’ll need to use a bit more water when preparing rice for these dishes.
Unlike basmati and the majority of other types of rice, this one doesn’t need pre-soaking. However, it would be best if you washed it thoroughly before cooking. To do this, pour some water into a bowl with the rice, move it gently with your fingers, drain it, and repeat it until it is clear.
Then, bring the grain to a boil, cover the pot, and let simmer for 20 minutes. Remove from heat, leaving the pan covered and let it sit for 10 minutes before fluffing up your white jasmine rice. Use 1 ½ cups of water per cup of rice. You can use one ¼ or even 1 cup of water for a rice cooker. Check the instructions and experiment to see what gives the best results.
Store your Organic Jasmine Rice bulk pack in a cool and dry place. It’s imperative to keep this type of rice in an airtight container and away from any foods with a smell. It will help preserve the natural flowery aroma of the grain.