Mung Beans

Rated 5.00 out of 5 based on 12 customer ratings
12 reviews

$1.96$9.49 lbs

1 lb $9.49
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3 lbs $11.99
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4.00/lb you save $5.49
5 lbs $14.99
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3.00/lb you save $6.49
10 lbs $23.99
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2.40/lb you save $7.09
15 lbs $32.99
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2.20/lb you save $7.29
20 lbs $41.99
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2.10/lb you save $7.39
25 lbs $49.99
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2.00/lb you save $7.49
55 lbs $107.99
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1.96/lb you save $7.53
Actual Weight (lbs)
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  • — Raw Beans
  • — Sprouting Grade
  • — Kosher
  • — Premium Quality
  • — High Germination Rate
  • — Free of Cholesterol
  • — Country of Origin: Argentina, Burma

Today, it has become quite clear that what we put in our bodies has a direct effect on our health. That’s why it is so crucial that we eat foods that will repair, cleanse and heal our bodies from terrible toxins, instead of eating foods that will only do more damage and wear us down.

One way to really improve your diet is by eating foods that are raw and healthy, like mung bean sprouts — and Food to Live makes it easy and convenient to try sprouting your own mung beans!

Health benefits of mung bean sprouts

These little beans are some of the most popular legumes for sprouting, and boast high levels of vitamins A, B, C, and E, as well as amino acids and minerals such as iron, calcium, magnesium, and potassium.

Mung bean sprouts can also help you lose weight, because you are eating a vegetable that contains high fiber, no cholesterol, and very few calories. With each bite, you are left feeling satisfied without gaining a lot of unnecessary, empty calories in the process.

How to use mung bean sprouts

Our raw mung beans are high quality and have a high germination rate. Sprouted mung beans are great by themselves as a healthy snack, and can also be added to salads and soups for extra flavor, texture and nutrition.

Each time you eat mung bean sprouts you are taking a positive step to better your health. Mung bean sprouts can actually help you reverse any damage that unhealthy snack foods have been causing in your body, so why not order your mung beans today from Food to Live? We make it easy to get the legumes, seeds and spices you need for a healthier lifestyle.

INGREDIENTS: Mung Beans

Packaged in a facility that also processes tree nuts and wheat

Country of Origin: Burma

Nutrition Facts
1 serving per container
Serving size1 ounce (28 g)

Amount Per Serving
Calories97

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 18g 7%
Dietary fiber 5g 18%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Mung Beans

Packaged in a facility that also processes Tree Nuts and Wheat.

Storage Time: up to 4 years

Country of Origin: Argentina, Burma, South Africa

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Recipes

Sprouted Mung Bean Burgers

Sprouted Mung Bean Burgers
INGREDIENTS


For the burgers:

  • 1 cup dry mung beans
  • 2 medium potatoes, peeled, cooked, and mashed well
  • 1 tbsp ginger-garlic paste
  • 2 green chillies like serrano, very finely minced
  • 1 small onion, finely minced
  • ½ tsp turmeric
  • 2 tbsp cilantro or coriander leaves, minced
  • 2 tbsp mint leaves, finely minced
  • Salt to taste


For the Mint-Cilantro Chutney:

  • ¼ cup cilantro or coriander leaves
  • ¼ cup mint leaves
  • 1 tsp ginger-garlic paste
  • Juice of ½ lemon
  • ½ cup grated coconut
  • 1 green chilli, chopped (like serrano or jalapeno)
  • Salt to taste


INSTRUCTIONS


Make the burger:

  1. Soak your mung beans overnight or for up to eight hours in enough water to cover them by at least three inches. Drain the beans in a colander, give them a thorough wash, and let them sit in the colander, covered with a kitchen towel, until little white shoots appear. It should take no more than a full day in summer. If they haven’t sprouted yet, rinse them a couple of times a day– once in the morning and again in the evening — cover again, and wait.
  2. Once the beans have sprouted, cook the sprouts with just enough water to cover them, for 30 minutes. You want the beans to be al dente and not too mushy. Pulse the beans in a food processor or mash them to break them into smaller pieces, but leave some whole for texture)
  3. In a large bowl, mix the mung beans with all of the other ingredients. The mixture should hold together when you form a patty.
  4. Form 10 burger patties, patting them out on your palm and shaping the edges with your fingers.
  5. Heat a non-stick or cast-iron griddle. Spray or brush on some oil. 6. Cook the burgers over medium-high heat until golden-brown. Flip over and cook the other side.
  6. Serve hot or cold. These are delicious on a whole-wheat bun, but they are just as good bunless, with some mint-cilantro chutney.


Make the chutney:

  1. Place all of the chutney ingredients in a food processor or blender, and process until smooth. Add just enough water to keep the blades moving, or more if you like your chutney thin.


Bon Appétit!

Recipe source: www.holycowvegan.net

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5 out of 5 stars

12 reviews

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What others are saying

  1. 5 out of 5

    The product is really fine. I appreciate that significant work goes into making the Mung Beans available to the US. I made a cold bean salad with fresh veggies that was enjoyed by all.

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  2. 5 out of 5

    Since mung beans are not sold in food markets in our area any more my husband was happy to see these dry beans being sold. The dry beans are not available here either. The price was reasonable. Let’s hope sprouting a few at a time will provide us with an exciting ingredient for recipes. I recommend this seller.

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  3. 5 out of 5

    These are very good alfalfa sprouting seeds. They have a very high germination rate! Bravo! I will be reordering these. I rate these high

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  4. 5 out of 5

    I shopped around including the local health food store and this was the best buy. I am looking forward to raising sprouts for many winter salads since fresh sprouts are not available in my area stores.

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  5. 5 out of 5

    Excellent food for all constituional types! We have so many sensitive tummies in our family, but as recommended through the science of Ayurveda, Mung Beans are in a class of their own. Finally! I got to eat beans and have no pain! And cooking them.. – so easy and fast! Delicious and comfort food quality! Thank you! Buying more!

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  6. One person found this helpful

    5 out of 5

    This is a HUGE bag of beans at the same cost as a couple of cups of beans sold by other sellers. I put the beans into several sealed storage jars and I expect they will last a long time. We harvested our first crop the other day to use in Chinese food. As far as I can tell, every been sprouted with perfect results. Highly recommended.

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  7. One person found this helpful

    5 out of 5

    All of the mung beans sprouted right away. Excellent quality and taste. These are such an easy and affordable staple to put in our diets. I like to alternate the green salads with mung bean salads. My husband and I like to eat them with a TBSP of coconut aminos. Amazing!

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  8. 5 out of 5 Sandy

    Have been buying large quantiles since early 2015 for sprouting. Excellent quality.

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  9. 5 out of 5

    This is one of the best quality mung bean and in fair price that I have been sprouting. I am eating sprouted mung bean just about very day. So good price counts as well other than good quality bean.

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  10. 5 out of 5

    Wow, this was so fantastic! Great product, shipped early and securely and great communication from the seller! I’ll be a repeat customer for sure…

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  11. 5 out of 5

    This item was scheduled to be delivered in one to two weeks but I received it two days after submitting the order! Ordered late on a Friday and was delivered on Monday. Never expected such super quick service over the weekend when it was shipped from clear across the country.

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  12. 5 out of 5

    This is one of my favorite sprouts. Really appreciate the fast delivery! I am anxious to dig into these wonderful mung beans!! Thanks so much!

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