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Mung Beans

conventional mung beans
Mung Beans
Mung Beans
Mung Beans
Mung Beans
Mung Beans
$13.99 / 1 lb $13.99 / lb
$19.49 / 3 lbs $6.50 / lb
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We also have
  • — Kosher, Raw, Sproutable, Vegan
  • — Sprouting Grade
  • — High Germination Rate
  • — Free of Cholesterol

Today, it has become clear that what we put in our bodies has a direct effect on our health. That’s why it is so crucial that we eat foods that will repair, cleanse, and heal our bodies from terrible toxins, instead of eating foods that will only do more damage and wear us down.

One way to improve your diet is by eating raw and healthy foods like mung bean sprouts — and Food to Live makes it easy and convenient to try sprouting your mung beans!

Health Benefits of Mung Bean Sprouts

These little beans are some of the most popular legumes for sprouting, and boast high levels of vitamins A, B, C, and E, as well as amino acids and minerals such as iron, calcium, magnesium, and potassium.

Mung bean sprouts can also help you lose weight because you are eating a vegetable that contains high fiber, no cholesterol, and very few calories. With each bite, you feel satisfied without gaining a lot of unnecessary, empty calories in the process.

How to Use Mung Beans

Our raw mung beans are high quality and have a high germination rate. Sprouted mung beans are great by themselves as a healthy snack and can also be an ingredient in salads and soups for extra flavor, texture, and nutrition.

Each time you eat mung bean sprouts, you are taking a positive step to better your health. Mung bean sprouts can help you reverse any damage that unhealthy snack foods have been causing in your body, so why not order your mung beans today from Food to Live? We make it easy to get the legumes, seeds, and spices you need for a healthier lifestyle.

How to Sprout Mung Beans at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of beans, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix beans up to assure even water contact for all.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

How to sprout

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 18g 6%
Dietary fiber 5g 17%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 37mg 3%
Iron 2mg 11%
Potassium 353mg 8%
Folate 177mcg 44%
Copper 0.3mg 30%
Thiamin 0.2mg 15%
Magnesium 54mg 13%
Manganese 0.3mg 13%
Pantothenic Acid 1mg 11%
Phosphorus 104mg 8%
Zinc 1mg 7%
Vitamin B6 0.1mg 6%
Riboflavin 0.1mg 5%
Niacin 1mg 4%
Selenium 2mcg 4%
Vitamin С 1mg 2%
Vitamin K 3mcg 2%
Vitamin E 0.1mg 1%
Vitamin A 10mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Mung Beans
Storage Time: Up to 4 years
Country of Origin: China
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Ingredients for One-Pot Coconut Mung Bean Stew:

  • 1 tablespoon coconut oil
  • 1 onion, finely chopped
  • 3 garlic, minced
  • 2 carrots, finely chopped
  • 2-inches fresh ginger, minced
  • 2 jalapeños, cored and finely chopped
  • 1/2 teaspoon salt
  • 1 cup dried mung beans, soaked overnight
  • 1 cup vegetable broth
  • 1 13.5oz canned coconut milk
  • 1/4 cup chopped fresh cilantro
  • juice of 1 lime or lemon


  1. In a large pot, warm the oil over medium heat. Add the onion, garlic, carrots, ginger, jalapeño and salt. Stir to combine and cook for about 5 minutes, until onion is soft.
  2. To the pot, add the soaked mung beans (after straining them). Pour in the coconut milk and vegetable broth then bring to a boil. Cook for 15-20 minutes, until mung beans are softened. Squeeze lime juice over top. Serve warm with cilantro and/or rice and enjoy!
Reviews on
Nice and fresh. I got them for sprouting and it was pretty darn near 100% germination.
Great product. The seeds came very quickly and had a very high germination rate. I had mung sprouts ready to eat in three days.
Fresh and quick sprouting. Very healthy beans. Soaked them overnight and put them the sprouter and got fat, happy sprouts in record time. They stay fresher longer in the refrigerator than the ones from the store too.
from eevelyn
Yummy! These are tasty! Good price, good sprouts. I've sprouted 3 cups worth so far - that's mountains of sprouts! They sprout beautifully. I clean/sort them before sprouting & found very few bad beans. I use sprouts from day 3 to day 7. Day 3 sprouts make a lovely 'soup', day 5 sprouts are delish in salads & sandwiches, day 7 sprouts make a beautiful veggie sauté. Will definitely buy again.
from ChenXi
good product. they sprouted like crazy. they are bright white and beautiful sprouts. they taste delicious. these mung beans are useful in several ways. i am very happy with these mung beans. i am into sprouting mung beans right now and i am so happy with this batch of beans.
from m.r.h.
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