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Black-Eyed Peas

4 reviews
$9.99 / 1 lb
$11.99 / 3 lbs 4.00/lb you save $17.97
$17.99 / 5 lbs 3.60/lb you save $31.95
$19.99 / 10 lbs 2.00/lb you save $79.90
$34.99 / 15 lbs 2.33/lb you save $114.90
$54.99 / 25 lbs 2.20/lb you save $194.75
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  • — Kosher, Raw, Sproutable, Vegan
  • — Premium Quality
  • — Trans Fat, Cholesterol, Sugar and Gluten Free
  • — High in Fiber, Vitamin A and Magnesium
  • — Country of Origin: USA

Black-eyed beans are a plant belonging to the legume family, which grow abundantly in the countries of Central Africa. That is where you can find many different varieties of blackeye beans, differing in the shape and length of the pod.

Black-eyed beans are mostly used in cooking. They are one of the main ingredients featured in many dishes around the world. They are added to salads, as well as other dishes. They can often be canned in order to extend their storage. It is recommended to eat green blackeye beans salted or dried. In addition, it is very useful not only to eat them fresh but also to make tea from the dried pods of this plant.

Black-eyed beans contain different vitamins and minerals (calcium, iron, and zinc) necessary for good nutrition. They contain 25% of your daily required protein. Black-eyed beans also have a high content of folic acid, potassium, phosphorus, and magnesium.

For people with urolithiasis, diseases of the liver, gallbladder, and pancreas, as well as those suffering from obesity, anemia, or gout, it is recommended to include blackeye beans in their daily diet.

Black-Eyed Peas Health Benefits

Black-eyed beans contain vitamins A, C, B1, B2, B5, B6, PP, as well as manganese, calcium, copper, iron, phosphorus, magnesium, zinc, and sodium. It is not surprising then that the beans provide enormous health benefits, the most important of which are as follows:

  • Cleansing of the digestive tract
    Blackeye beans contain a lot of soluble fiber that helps remove not only cholesterol but also a variety of toxins from the digestive tract.
  • The rich content of phytoestrogens
    They are rich in phytoestrogens (substances that are perceived by the body as an analog of the hormone estradiol). Studies have found that phytoestrogens prevent breast cancer in women and prostate cancer in men. They can also reduce hot flashes and other issues relate to menopause.
  • Reducing sugar in the blood
    These beans contain arginine that is capable of reducing the amount of sugar in the blood. Thus, arginine is a kind of substitute for insulin, which is necessary for people suffering from diabetes.
  • Increases hemoglobin
    Blackeye beans are a rich source of albumin. Therefore, the regular consumption of these beans increases the level of hemoglobin in the blood.

How to Sprout Black-Eyed Peas at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of peas, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix peas up to assure even water contact for all.
  2. Allow peas to soak for 6-12 hours. Empty the peas into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories26

% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 5g 2%
Dietary fiber 1g 5%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 1g 2%

Vitamin D 0mcg 0%
Сalcium 36mg 3%
Iron 0.3mg 2%
Potassium 122mg 3%
Folate 48mcg 12%
Vitamin A 69mcg 8%
Manganese 0.2mg 7%
Copper 0.04mg 4%
Thiamin 0.03mg 3%
Niacin 0.4mg 3%
Riboflavin 0.04mg 3%
Zinc 0.3mg 3%
Magnesium 14mg 3%
Selenium 1mg 1%
Vitamin С 1mg 1%
Pantothenic Acid 0.04mg 1%
Vitamin B6 0.02mg 1%
Phosphorus 15mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Black-eyed Beans
Storage Time: Up to 4 Years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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5 pounds of Love. Beautiful dry black eyed peas. After soaking overnight and simmering on the stove theee peas still retain shape. Delicious flavor and ideal protein source for my vegetarian diet. Definitely would purchase again. I poured the peas into a glass container for long term storage. Love this brand.
Very flavorful! Oh my gosh, I love it!
from OA
Excellent dried peas! Clean and fairly priced.
Good for salads, salsa. I love black eyed peas in a salsa or cold marinated salad. These cooked up nicely. The reclosable bag is handy.
Top Quality Black-Eyed Beans. Quality far surpassed my expectations. Highly recommend this brand/product over all the others on the market!
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