- — Raw Beans
- — Sproutable Beans
- — Premium Quality, Kosher
- — Trans Fat, Cholesterol, Sugar and Gluten Free
- — High in Fiber, Vitamin A and Magnesium
- — Country of Origin: USA
Black-eyed beans are a plant belonging to the legume family, which grow abundantly in the countries of Central Africa. That is where you can find many different varieties of blackeye beans, differing in the shape and length of the pod.
Black-eyed beans are mostly used in cooking. They are one of the main ingredients featured in many dishes around the world. They are added to salads, as well as other dishes. They can often be canned in order to extend their storage. It is recommended to eat green blackeye beans salted or dried. In addition, it is very useful not only to eat them fresh, but also to make tea from the dried pods of this plant.
Black-eyed beans contain different vitamins and minerals (calcium, iron, and zinc) necessary for good nutrition. They contain 25% of your daily required protein. Black-eyed beans also have a high content of folic acid, potassium, phosphorus, and magnesium.
For people with urolithiasis, diseases of the liver, gallbladder, and pancreas, as well as those suffering from obesity, anemia, or gout, it is recommended to include blackeye beans in their daily diet.
Black-eyed beans contain vitamins A, C, B1, B2, B5, B6, PP, as well as manganese, calcium, copper, iron, phosphorus, magnesium, zinc, and sodium. It is not surprising then that the beans provide enormous health benefits, the most important of which are as follows:
- Cleansing of the digestive tract.
Blackeye beans contain a lot of soluble fiber that helps remove not only cholesterol but also a variety of toxins from the digestive tract.
- The rich content of phytoestrogens.
They are rich in phytoestrogens (substances that are perceived by the body as an analog of the hormone estradiol). Studies have found that phytoestrogens prevent breast cancer in women and prostate cancer in men. They can also reduce hot flashes and other issues relate to menopause.
- Reducing sugar in the blood.
These beans contain arginine that is capable of reducing the amount of sugar in the blood. Thus, arginine is a kind of substitute for insulin, which is necessary for people suffering from diabetes.
- Increases the hemoglobin.
Blackeye beans are a rich source of albumin. Therefore, the regular consumption of these beans increases the level of hemoglobin in the blood.
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1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
% Daily Value*
Total Fat 0.1g
Saturated Fat 0.03g
Trans Fat 0g
Total carbohydrate 5g
Dietary fiber 1g
Total sugars 1g
Includes 0g Added Sugars
Vitamin D 0mcg
Vitamin A 69mcg
Vitamin С 1mg
Pantothenic Acid 0.04mg
Vitamin B6 0.02mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Black-eyed Beans
Packaged in a facility that also processes tree nuts and wheat
Storage Time: up to 4 years
Country of Origin: USA
Not available POST