Black-Eyed Beans

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$2.12$9.99 lb

1 lb $9.99
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3 lbs $12.99
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4.33/lb you save $5.66
5 lbs $15.99
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3.20/lb you save $6.79
10 lbs $24.99
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2.50/lb you save $7.49
15 lbs $33.99
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2.27/lb you save $7.72
25 lbs $52.99
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2.12/lb you save $7.87
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  • — Raw Beans
  • — Sproutable Beans
  • — Premium Quality, Kosher
  • — Trans Fat, Cholesterol, Sugar and Gluten Free
  • — High in Fiber, Vitamin A and Magnesium
  • — Country of Origin: USA

Black-eyed beans are a plant belonging to the legume family, which grow abundantly in the countries of Central Africa. That is where you can find many different varieties of blackeye beans, differing in the shape and length of the pod.

Black-eyed beans are mostly used in cooking. They are one of the main ingredients featured in many dishes around the world. They are added to salads, as well as other dishes. They can often be canned in order to extend their storage. It is recommended to eat green blackeye beans salted or dried. In addition, it is very useful not only to eat them fresh, but also to make tea from the dried pods of this plant.

Black-eyed beans contain different vitamins and minerals (calcium, iron, and zinc) necessary for good nutrition. They contain 25% of your daily required protein. Black-eyed beans also have a high content of folic acid, potassium, phosphorus, and magnesium.

For people with urolithiasis, diseases of the liver, gallbladder, and pancreas, as well as those suffering from obesity, anemia, or gout, it is recommended to include blackeye beans in their daily diet.

Health Benefits

Black-eyed beans contain vitamins A, C, B1, B2, B5, B6, PP, as well as manganese, calcium, copper, iron, phosphorus, magnesium, zinc, and sodium. It is not surprising then that the beans provide enormous health benefits, the most important of which are as follows:

  • Cleansing of the digestive tract.
    Blackeye beans contain a lot of soluble fiber that helps remove not only cholesterol but also a variety of toxins from the digestive tract.
  • The rich content of phytoestrogens.
    They are rich in phytoestrogens (substances that are perceived by the body as an analog of the hormone estradiol). Studies have found that phytoestrogens prevent breast cancer in women and prostate cancer in men. They can also reduce hot flashes and other issues relate to menopause.
  • Reducing sugar in the blood.
    These beans contain arginine that is capable of reducing the amount of sugar in the blood. Thus, arginine is a kind of substitute for insulin, which is necessary for people suffering from diabetes.
  • Increases the hemoglobin.
    Blackeye beans are a rich source of albumin. Therefore, the regular consumption of these beans increases the level of hemoglobin in the blood.

Nutrition Values

1 oz (28 g) of blackeye beans contains:

  • Calcium – 18.2 mg (1.55% of RDA)
  • Vitamin B9 (folic acid) – 14.84 mg (1.4% of RDA)
  • Magnesium – 16.24 mg (21.6% of RDA)
  • Sodium – 1.12 mg (0.4% of RDA)
  • Vitamin C (ascorbic acid) – 9.24 mg
  • Vitamin PP – 0.336 mg (5.04% of RDA)
  • Potassium – 60.2 mg (7.7% of RDA)

RDA – Required Daily Amount

Nutrition Facts
Per 1 oz (28 g)

Amount % Daily Value*
Calories 94
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 60.2mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 12%
Sugars 2g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS: Black-eyed Beans

Packaged in a facility that also processes tree nuts and wheat

Storage Time: up to 4 years

Country of Origin: USA

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  1. Question

    Searching your website for ways to prepare black-eyed beans. Don’t see any.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  2. 5 out of 5 excellent

    Product looked very appealing and taste lived up to the same. Very pleased with the service.

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  3. 5 out of 5

    Black eyed peas grown in US, great use-by date and shipped across the country priority mail! Thanks much. I like your red quinoa too.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

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