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Organic Medjool Dates

46 reviews
$16.99 / 1 lb
$24.99 / 2 lbs 12.50/lb you save $8.98
$40.99 / 5 lbs 8.20/lb you save $43.95
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  • — Large Size
  • — Raw & Vegan
  • — Organic, Non-GMO
  • — Gluten and Sodium Free
  • — Cholesterol and Fat-Free
  • — Country of Origin: Israel

Medjool dates were considered “the fruit of kings” thousands of years ago. Neither their taste nor their exceptional nutritional value has changed since those times. Therefore, even today these type of dates are a great addition to your diet. Organic Medjool dates are deliciously sweet and can have a subtle caramel flavor that makes them a great addition to desserts. They also make a great snack on their own as they are nutritious enough to keep you going through several hours of intense work.

Medjool dates were at the edge of extinction at the beginning of the 20th century due to a disease that affected the trees in Morocco, their country of origin. However, some offshoots were sent to the US in 1927, which prevented this terrible loss and allowed us to enjoy these good dates grown on American soil.

Health Benefits

The health benefits of organic Medjool dates are numerous and varied. The most important of them are:

  • Improving your digestion
    As Medjool dates are exceptionally rich in both soluble and insoluble fiber, they are a great food for your digestive system. If you suffer from a digestive disorder that includes irregular bowel movements, diarrhea or constipation, adding dates to your diet will be a wise decision as they will help relieve these symptoms.
  • Controlling your blood pressure
    This fruit is rich in magnesium and potassium. Both these nutrients play a crucial part in maintaining your blood pressure at a healthy level. Therefore, you need to consume them regularly to reduce the risk of stroke, coronary disease, and other conditions caused or aggravated by hypertension. Note that these nutrients can also benefit the health of your nervous system and muscles.
  • Removing “bad” cholesterol from your system
    Antioxidants, polyphenols, and tannins from Medjool dates can not only stop the buildup of “bad” LDL cholesterol in your system but also remove it from your body. Therefore, eating them on a regular basis will reduce the risk of arteriosclerosis and some digestive-related cancers.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories79

% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.3mg 0%
Total carbohydrate 21g 8%
Dietary fiber 2g 7%
Total sugars 19g
Includes 0g Added Sugars 0%
Protein 1g 1%

Vitamin D 0mcg 0%
Сalcium 18mg 1%
Iron 0.3mg 1%
Potassium 197mg 4%
Copper 0.1mg 11%
Pantothenic Acid 0.2mg 5%
Magnesium 15mg 4%
Manganese 0.1mg 4%
Vitamin B6 0.1mg 4%
Niacin 0.5mg 3%
Vitamin A 13mcg 1%
Vitamin K 1mcg 1%
Folate 4mcg 1%
Riboflavin 0.02mg 1%
Thiamin 0.01mg 1%
Zinc 0.1mg 1%
Phosphorus 18mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Medjool Dates
Caution: Dates Contain Pits
Storage Time: Up to 1 year
Country of Origin: Israel
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Delicious, fresh, perfect. The dates I received were fresh, soft, perfectly melt in your mouth sweet and very easy to pit. They completely exceeded my expectations and I plan to purchase from these guys again as needed.
from BH
The Best. These are the best dates I have ever bought! Not seeing them in person I was a bit skeptical. I was pleasantly surprised. I bought 15 pounds, and every single one of them are perfect. This was less expensive than buying at the store. They are All big and moist, and will easily last one year. I will be ordering more when these are gone. Thank you for being Real!
The Great date. I've tried a couple other brands and they were a little less in $$. But they also were dried out like a raisin. Food to Live dates taste the best in my opinion and aren't dried out. Get what you pay for. This is my second 2LB bag, I'll be ordering again.
Sweet Goodness from Mother Nature available via Amazon & Food To Live. I am pleased with these Dates enough to def. buy them again. The price was fair and they are MOSTLY all soft and sweet like caramel. Some were a little dried-out on the outside, but could easily be softened-up by storing them in a warm, air-tight bag, like the one they came in, or by soaking for a minute in warm water. I use them as a snack or in smoothies or dressings I make in the blender--in place of sugar. I like that they still have their pit in them because then they're not all torn-apart. They pits are easily squeezed out and removed. I would recommend them if you feel the same way about dates with their pits still in them.
I am extremely pleased with Food to Live and highly recommend their product. I got hooked on dates after living in California. Now that I'm in Ohio I wasn't able to locate fresh, juicy, organic dates anywhere...so I turned to Amazon. After researching many different brands I decided to go with Food to Live. I'm so happy I did! Their dates are huge and juicy, even after being placed in the fridge. I've gone through a 5 lb bag in one month and have recently ordered again. I can't live without these things! They are my go-to snack or breakfast. I am extremely pleased with Food to Live and highly recommend their product. Every date out of the bag was perfect. Yay!
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