Organic Medjool Dates

53 reviews

$14.49 / 1 lb $14.49 / lb

$27.49 / 2 lbs $13.75 / lb

$45.49 / 5 lbs $9.10 / lb

$77.99 / 11 lbs $7.09 / lb

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— Non-GMO, Organic, Raw, Vegan
— Large Size
— Gluten and Sodium Free
— Cholesterol and Fat-Free

Medjool dates considered “the fruit of kings” for thousands of years. Neither their taste nor their exceptional nutritional value has changed since it was discovered. Therefore, even today, these types of dates are a great addition to your diet. Organic Medjool dates are deliciously sweet and can have a subtle caramel flavor that makes them just perfect for desserts. They also make a great snack on their own as they are nutritious enough to keep you going through several hours of intense work.

Medjool dates were at the edge of extinction at the beginning of the 20th century due to a disease that affected the trees in Morocco, where Medjool dates originated. However, some offshoots sent to the US in 1927, prevented this terrible loss and allowed us to enjoy these good dates grown on American soil.

Organic Medjool Dates Health Benefits

The health benefits of organic Medjool dates are numerous and varied. The most important of them are:

Improving your digestion
As Medjool dates are exceptionally rich in both soluble and insoluble fiber, they are an excellent food for your digestive system. If you suffer from a digestive disorder that includes irregular bowel movements, diarrhea, or constipation, adding dates to your diet will be a wise decision as they will help relieve these symptoms.
Controlling your blood pressure
This fruit is rich in magnesium and potassium. Both these nutrients play a crucial part in maintaining your blood pressure at a healthy level. Therefore, you need to consume them regularly to reduce the risk conditions caused or aggravated by hypertension. Note that these nutrients can also benefit the health of your nervous system and muscles.
Removing “bad” cholesterol from your system
Antioxidants, polyphenols, and tannins from Medjool dates can stop the buildup of “bad” LDL cholesterol in your system and remove it from your body.

Nutrition Facts

1 servings per container

Serving size1 oz (28 g)

Amount Per Serving

Calories79

% Daily Value*

Total Fat 0.04g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0.3mg 0%

Total carbohydrate 21g 8%

Dietary fiber 2g 7%

Total sugars 19g

Includes 0g Added Sugars 0%

Protein 1g 1%

Vitamin D 0mcg 0%

Сalcium 18mg 1%

Iron 0.3mg 1%

Potassium 197mg 4%

Copper 0.1mg 11%

Pantothenic Acid 0.2mg 5%

Magnesium 15mg 4%

Manganese 0.1mg 4%

Vitamin B6 0.1mg 4%

Niacin 0.5mg 3%

Vitamin A 13mcg 1%

Vitamin K 1mcg 1%

Folate 4mcg 1%

Riboflavin 0.02mg 1%

Thiamin 0.01mg 1%

Zinc 0.1mg 1%

Phosphorus 18mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Medjool Dates

CAUTION: Dates Contain Pits

Storage Time: Up to 1.5 years

Country of Origin: Israel

Packaged in: USA

Store in: Cool, Dry Place

Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat

Non-GMO Organic Raw Vegan

Frequently Asked Questions

Is water used in dates production process?

There is no significant use of water, but only sprinklers which are used at the entering to the sorting machine, in order to get rid of the dust and natural debris coming from the field and harvest. Of course, that the water used is a pure potable water and always running water, not recycled and without any additives or chemicals.

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Recipes

Ingredients for Healthiest Date Candy

11 large Medjool dates (or 25 Noor dates), pitted
1/4 cup hazelnut butter (or almond butter)
1 tablespoon coconut oil, room temperature
1/2 cup sliced almonds

Instructions

Add dates, hazelnut butter, and coconut oil into a food processor. Process until it begins to gather together (scrape processor 2 times in between).
Add sliced almonds and process for just about 5-10 seconds (scraping sides once in between) for the almonds to incorporate.
Remove the blade and stir with a spoon to make into one mass. Dump on a piece of parchment paper and smooth the top with a spatula. Transfer onto a plate along with the parchment and refrigerate overnight to firm up.
Cut into 20 squares, wrap each into a piece of parchment paper, twist ends and refrigerate. Alternatively, cut squares can be placed in any covered container in the refrigerator to snack anytime.

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Ingredients for Vegan Holiday “Eggnog”:

3 cups dairy-free milk (preferably homemade — see instructions)
1 14-oz can full-fat coconut milk
2 Tbsp maple syrup
1/2 tsp ground cinnamon, plus more for serving
1/4 tsp ground nutmeg
1 tsp vanilla extract
3 pitted Medjool dates
Coconut whipped cream for serving

Instructions

If making your own dairy-free milk, soak nuts of choice (we prefer cashew-almond-hazelnut mix) overnight in cool water or cover with hot water and soak for 1 hour. Then drain, rinse well, and add to a high-speed blender along with the desired amount of filtered water.
Strain through a nut milk bag and set aside.
To a high-speed blender, add 3 cups (710 ml) dairy-free milk, coconut milk, maple syrup, cinnamon, nutmeg, vanilla extract, and Medjool dates.
Blend on high until creamy and smooth — 1-2 minutes. Then taste and adjust flavor as needed, adding more spices for warmth.
For serving, enjoy cold, over ice, or hot by heating over medium heat until warm. Optionally, you can add 1/2 – 1-ounce bourbon per 1 cup (8-ounce) serving.
Serve as is or with coconut whipped cream and a pinch more cinnamon.

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Reviews on

Delicious, fresh, perfect. The dates I received were fresh, soft, perfectly melt in your mouth sweet and very easy to pit. They completely exceeded my expectations and I plan to purchase from these guys again as needed.

from BH

The Best. These are the best dates I have ever bought! Not seeing them in person I was a bit skeptical. I was pleasantly surprised. I bought 15 pounds, and every single one of them are perfect. This was less expensive than buying at the store. They are All big and moist, and will easily last one year. I will be ordering more when these are gone. Thank you for being Real!

from Kathy Westberg

The Great date. I've tried a couple other brands and they were a little less in $$. But they also were dried out like a raisin. Food to Live dates taste the best in my opinion and aren't dried out. Get what you pay for. This is my second 2LB bag, I'll be ordering again.

from rick-rock

Sweet Goodness from Mother Nature available via Amazon & Food To Live. I am pleased with these Dates enough to def. buy them again. The price was fair and they are MOSTLY all soft and sweet like caramel. Some were a little dried-out on the outside, but could easily be softened-up by storing them in a warm, air-tight bag, like the one they came in, or by soaking for a minute in warm water. I use them as a snack or in smoothies or dressings I make in the blender--in place of sugar. I like that they still have their pit in them because then they're not all torn-apart. They pits are easily squeezed out and removed. I would recommend them if you feel the same way about dates with their pits still in them.

from Shivasuz

I am extremely pleased with Food to Live and highly recommend their product. I got hooked on dates after living in California. Now that I'm in Ohio I wasn't able to locate fresh, juicy, organic dates anywhere...so I turned to Amazon. After researching many different brands I decided to go with Food to Live. I'm so happy I did! Their dates are huge and juicy, even after being placed in the fridge. I've gone through a 5 lb bag in one month and have recently ordered again. I can't live without these things! They are my go-to snack or breakfast. I am extremely pleased with Food to Live and highly recommend their product. Every date out of the bag was perfect. Yay!

from thewildtheinnocent

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