Caraway Seeds

$6.49 / 4 oz $1.62 / oz

$7.99 / 8 oz $1.00 / oz

$12.99 / 1 lb $12.99 / lb

$12.99 / 2 lbs $6.50 / lb

$18.99 / 5 lbs $3.80 / lb

$41.99 / 12 lbs $3.50 / lb

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— Kosher, Raw, Vegan
— Whole Seeds
— High in Iron and Fiber
— Premium Quality
— Cholesterol Free

Caraway seed is one of the most popular spices in many European cuisines. This plant is related to anise, fennel, and cumin, which explains its h3 rich aroma. As a spice, caraways seeds are used in a variety of dishes. They are perfect for soups, marinades, and bread.

Caraway Seeds Health Benefits

Caraway seeds, like many other spices, offer a variety of health benefits and have quite a few medicinal uses.

They are rich in fiber, which is one of the reasons why this particular spice is often used in homemade stomach remedies. Adding caraway seeds to your dishes will help with digestion.
Caraway seeds help get rid of bad cholesterol that clogs your arteries and can lead to stroke and heart disease. An unbalanced diet with too many fats boosts your levels of “bad” cholesterol sky high, so you will need a way to lower them. This spice can help you do this by binding bile salts and decreasing the rate of their reabsorption by your colon.
The seeds make a potent antioxidant. Caraway plants and seeds are full of chemical compounds that make excellent antioxidants, including zeaxanthin, lutein, carotene, etc. The importance of antioxidants cannot be underestimated where your health is concerned. They protect your body from the damage dealt by free radicals on the cellular level. Therefore, they can slow down the process of aging, prevent many dangerous diseases, and increase your natural resistance to infections.
Caraway seeds provide vitamins and minerals. Although, you won’t eat enough of this spice to meet your daily requirements of essential nutrients, adding it to your food will help you reach this goal. Caraway loaded with both vitamins and minerals, but it has more of the latter. The spice has an exceptionally high content of iron, so it’s perfect for people who suffer from anemia induced by iron-deficiency.

Nutrition Facts

1 servings per container

Serving size1 oz (28 g)

Amount Per Serving

Calories94

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total carbohydrate 14g 5%

Dietary fiber 11g 38%

Total sugars 0.2g

Includes 0g Added Sugars 0%

Protein 6g 11%

Vitamin D 0mcg 0%

Сalcium 195mg 15%

Iron 5mg 26%

Potassium 383mg 8%

Copper 0.3mg 29%

Magnesium 73mg 17%

Manganese 0.4mg 16%

Zinc 2mg 14%

Phosphorus 161mg 13%

Thiamin 0.1mg 9%

Riboflavin 0.1mg 8%

Vitamin С 6mg 7%

Selenium 3mcg 6%

Niacin 1mg 6%

Vitamin B6 0.1mg 6%

Vitamin E 1mg 5%

Vitamin A 31mcg 3%

Folate 3mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Caraway Seeds

Storage Time: Up to 3 years

Country of Origin: Canada

Packaged in: USA

Store in: Cool, Dry Place

Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat

Kosher Raw Vegan

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Product Reviews

Reviews on

These look and smell so fresh! These caraway seeds look and smell so much fresher than the grocery store spices. I need these for baking rye bread. I was going through the tiny grocery store spice bottles and thought I would try the larger bag of Food to Live caraway seeds. What a difference!! I will buy these from now on.

from Lindy

Fabulous price. It was a pleasure to find a spice in bulk. I needed a lot of caraway for large quantities of sauerkraut. We were serving hundreds of pounds and small spice packages would have been ridiculous. Spice in large quantities--what more can I say?

from Donald Christian

Highly Recommended, Excellent Quality and Value. Excellent quality and value. They are fresh and taste better than others brands I have purchased in the past. I recommend this product.

from Internet Resident

Man O Man That's Some Strong Smelling Caraway Seed! This is the strongest smelling Caraway Seed I've ever seen! And make no mistake, the aroma of any spice is the key to it's quality and freshness. Be sure you have available a glass container to store these seeds in. It comes in a resealable bag, but if you prefer a spice jar of some sort, use glass. I tried putting them in a ziplock type plastic bag because I had another need for the handiest glass jar I had planned on using and the smell came through like you would not believe! I put them in the pantry and in minutes everything smelled like caraway seeds. Had to go in search of another glass jar to hold them. I haven't actually used them yet, but I am quite sure they will be very flavorful and it will likely take very little to do the job.

from Southern Gal

Best Caraway Flavor Ever! From the first time I opened the package and that wonderful aroma rolled out, I knew these were the real thing. I had been buying my caraway seeds at the grocery store but I am making more rye bread and my family really likes the kind with seeds. These are so much cheaper than the little jars I was buying and the quality is so much better. I couldn't believe the difference. They smell amazing and the taste is incredible. Bread made with these caraway seeds is fragrant and it really brings out the flavor.

from Adam Hill

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