Ingredients: Caraway Seeds
Storage Time: Up to 3 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Caraway Seeds
7 reviews
These look and smell so fresh! These caraway seeds look and smell so much fresher than the grocery store spices. I need ...
Lindy$3.17 – $23.96 lb
- — Whole Seeds
- — Kosher, Vegan
- — High in Iron and Fiber
- — Premium Quality
- — Gluten and Cholesterol Free
Caraway seed is one of the most popular spices in many European cuisines. This plant is related to anise, fennel, and cumin, which explains its h3 rich aroma. As a spice, caraways seeds can be used in a variety of dishes. They are exceptionally good for soups, marinades, and breads.
Health Benefits
Caraway seeds, like many other spices, offer a variety of health benefits and have quite a few medicinal uses.
- They are rich in fiber.
Being seeds, they are packed with dietary fiber, which is one of the reasons why this particular spice is often used in homemade stomach remedies. Adding caraway to your dishes will help prevent constipation. - Caraway seeds help get rid of bad cholesterol.
LDL cholesterol clogs your arteries, which can lead to stroke and heart disease. An unbalanced diet with too many fats boosts your levels of “bad” cholesterol sky high, so you will need a way to lower them. This spice can help you do this by binding bile salts and decreasing the rate of their reabsorption by your colon. This helps your body get rid of LDL cholesterol. - The seeds make a potent antioxidant.
Caraway plant and seeds are full of chemical compounds that make excellent antioxidants, including zeaxanthin, lutein, carotene, etc. The importance of antioxidants cannot be underestimated where your health is concerned. They protect your body from the damage dealt by free radicals on the cellular level. Therefore, they can slow down the process of aging, prevent many dangerous diseases, and increase your natural resistance to infections. - Caraway seeds provide vitamins and minerals.
Although, you won’t eat enough of this spice to meet your daily requirements of essential nutrients, adding it to your food will definitely help you reach this goal. Caraway is packed with both vitamins and minerals, but it has more of the latter. The spice has an exceptionally high content of iron, so it’s very good for people who suffer from anemia induced by iron-deficiency.
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories94
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total carbohydrate 14g
5%
Dietary fiber 11g
38%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein 6g
11%
Vitamin D 0mcg
0%
Сalcium 195mg
15%
Iron 5mg
26%
Potassium 383mg
8%
Copper 0.3mg
29%
Magnesium 73mg
17%
Manganese 0.4mg
16%
Zinc 2mg
14%
Phosphorus 161mg
13%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
8%
Vitamin С 6mg
7%
Selenium 3mg
6%
Niacin 1mg
6%
Vitamin B6 0.1mg
6%
Vitamin E 1mg
5%
Vitamin A 31mcg
3%
Folate 3mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Michele.R
Buying caraway seeds this way is much more cost effective than the tiny bottles in the supermarket! The package arrived quickly and the seeds look and smell great.
5 out of 5
Noah
Exactly as I expected and hoped, and it managed to arrive next day! I love the zip-seal at the top so I can keep the seeds fresh. A MUCH better deal than any grocery price. A great size for light commercial use, too, especially around St. Patrick’s Day.
5 out of 5
Sandra.O
Fresh herbs and seeds are so important to cooking and baking. These caraway seeds are just what I needed for several dishes I enjoy making. Thanks for the prompt shipping and good service/good prices.
5 out of 5
Cindy_L
These are the most fragrant caraway seeds I’ve ever purchased. They smell so wonderful! Fast ship and well packed.
5 out of 5
Lisa_A
I appreciated that the seller took the time to contact me the day the product arrived. Product is fresh and the seller gets a 5 star for professionalism.
5 out of 5
Demi
This item(s) arrived quickly, in environmentally friendly packaging, in excellent condition and described accurately by the seller. Thank you!
5 out of 5
Mike
Unusually fresh caraway seeds, more aromatic than what’s in the little bottles available in grocery stores. Zesty smelling. Nice!
5 out of 5