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Black Beans

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1 lb
$8.99
$8.99 / lb
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3 lbs
$19.94
$6.65 / lb
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5 lbs
$26.66
$5.33 / lb
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10 lbs
$45.53
$4.55 / lb
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15 lbs
$55.89
$3.73 / lb
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25 lbs
$58.29
$2.33 / lb
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FOODINBULK.COM
  • — Kosher, Raw, Sproutable, Vegan
  • — Very Low in Saturated Fat & Sodium, Cholesterol Free
  • — A Very Good Source of Dietary Fiber, Protein, Thiamin, Magnesium

Black Beans are shiny, dark, and rich in flavor. They originate from Central and South America, however, now the major commercial producers of black beans are India and Brazil. This particular variety of beans is very close to red and white beans in many ways. What sets them apart is that black beans hold their shape better while cooking.

Health Benefits of Black Beans

Like all other legumes, black beans offer significant health benefits:

  • The best source of fiber A cup of cooked black beans provides you with 33 grams (almost a daily dose) of fiber.
  • An exceptional source of protein The same amount of beans also provides you with 45 grams of highly digestible protein (3/4 of the daily dose). No other fruits, vegetables, meat, or grains can provide such a right protein fiber combination.
  • Regular digestive process Such a unique and efficient combination of protein and fiber allows black beans to regulate your digestive process, which results in the optimal chemical balance of bacteria and microorganisms in your intestines.
  • Balance blood sugar levels Beans normalize your digestive process, they have the same effect on the food breakdown rate, which prevents severe blood sugar level spikes.

How to Sprout Black Beans at Home

  1. To get 3 cups of Black Beans sprouts. You need to get 3 tablespoons of beans, transfer them into a bowl or your sprouter. Add twice as much cool (60°-70°) water. Mix beans up to ensure water is evened out between the beans.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your sprouter (if necessary). Drain off the soak water. Rinse thoroughly with fresh (60°-70°) water. Drain thoroughly! Set your sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between rinses. Ensure sufficient air-circulation provided.
  3. Always be sure to drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and drain every 8-12 hours again for three days.

Enjoy your home-made sprouts! 
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Soul-Warming Black Bean Soup

Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat0.3g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium3.2mg
0%
Total carbohydrate22.4g
8%
Dietary fiber 5.5g
20%
Total sugars 0.8g
Includes 0g Added Sugars
0%
Protein7.5g
15%
Vitamin D 0mcg
0%
Calcium 56.7mg
4%
Iron 3.1mg
17%
Potassium 531.6mg
11%
Folate 157.3mcg
39%
Copper 0.4mg
39%
Manganese 0.4mg
15%
Thiamin 0.3mg
27%
Pantothenic Acid 0.3mg
6%
Zinc 0.8mg
7%
Vitamin B6 0.1mg
6%
Phosphorus 155.9mg
12%
Magnesium 56.7mg
14%
Riboflavin 0.1mg
5%
Selenium 1.1mcg
2%
Niacin 0.7mg
4%
Vitamin E 0.1mg
0%
Vitamin K 2mcg
2%
Vitamin A 1.8mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat0.3g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium3.2mg
0%
Total carbohydrate22.4g
8%
Dietary fiber 5.5g
20%
Total sugars 0.8g
Includes 0g Added Sugars
0%
Protein7.5g
15%
Vitamin D 0mcg
0%
Calcium 56.7mg
4%
Iron 3.1mg
17%
Potassium 531.6mg
11%
Folate 157.3mcg
39%
Copper 0.4mg
39%
Manganese 0.4mg
15%
Thiamin 0.3mg
27%
Pantothenic Acid 0.3mg
6%
Zinc 0.8mg
7%
Vitamin B6 0.1mg
6%
Phosphorus 155.9mg
12%
Magnesium 56.7mg
14%
Riboflavin 0.1mg
5%
Selenium 1.1mcg
2%
Niacin 0.7mg
4%
Vitamin E 0.1mg
0%
Vitamin K 2mcg
2%
Vitamin A 1.8mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Reviews
Reviews on
Great taste. This brand has a better taste and keeps its shape better than all other brands I've tried. They're great for both salads and soups. Often, we eat these "as is" for a side dish.
As expected.
Clean, delicious. Excellent product, will purchase again.
Great Brand! Great Beans! Love this brand! Good Beans!
Cool Beans. I've been grinding these beans up with my grain mill to make black bean flour, and they seem well-suited for that purpose. Plus, they're reasonably priced.
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