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Black Beans

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1 lb
$ 8.23
$8.23 / lb
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3 lbs
$ 17.99
$6.00 / lb
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5 lbs
$ 22.68
$4.54 / lb
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10 lbs
$ 38.34
$3.83 / lb
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15 lbs
$ 50.81
$3.39 / lb
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25 lbs
$ 52.99
$2.12 / lb
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FOODINBULK.COM
  • — Kosher, Raw, Sproutable, Vegan
  • — Very Low in Saturated Fat & Sodium, Cholesterol Free
  • — A Very Good Source of Dietary Fiber, Protein, Thiamin, Magnesium

Black Beans are shiny, dark, and rich in flavor. They originate from Central and South America, however, now the major commercial producers of black beans are India and Brazil. This particular variety of beans is very close to red and white beans in many ways. What sets them apart is that black beans hold their shape better while cooking.

Health Benefits of Black Beans

Like all other legumes, black beans offer significant health benefits:

  • The best source of fiber A cup of cooked black beans provides you with 33 grams (almost a daily dose) of fiber.
  • An exceptional source of protein The same amount of beans also provides you with 45 grams of highly digestible protein (3/4 of the daily dose). No other fruits, vegetables, meat, or grains can provide such a right protein fiber combination.
  • Regular digestive process Such a unique and efficient combination of protein and fiber allows black beans to regulate your digestive process, which results in the optimal chemical balance of bacteria and microorganisms in your intestines.
  • Balance blood sugar levels Beans normalize your digestive process, they have the same effect on the food breakdown rate, which prevents severe blood sugar level spikes.

How to Sprout Black Beans at Home

  1. To get 3 Cups of Black Beans Sprouts. You need to get 3 Tablespoons of beans, transfer them into a bowl or your sprouter. Add twice as much cool (60°-70°) water. Mix beans up to ensure water is evened out between the beans.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your sprouter (if necessary). Drain off the soak water. Rinse thoroughly with fresh (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain every 8-12 hours again for three days.

Enjoy your home-made sprouts! How to sprout

Ingredients: BLACK BEANS
Storage Time: Up to 4 years
Country of Origin: Ethiopia
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Ingredients: BLACK BEANS
Storage Time: Up to 4 years
Country of Origin: Ethiopia
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Recipes

Ingredients for Cozy Autumn Black Bean Soup:

  • 2 cups dried black beans, soaked and rinsed
  • 1/2 tbsp olive oil
  • One large onion, chopped
  • Two carrots, chopped
  • Three cloves garlic, finely chopped
  • 1 tbsp ground chili powder
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Two bay leaves
  • 1/2 tsp sea salt
  • 1/2 tsp ground black pepper
  • 4 cups vegetable broth
  • for serving: chopped fresh cilantro or parsley and lime wedges

Instructions

  1. Soak the beans overnight for about 8-12 hours. Drain and rinse.
  2. In a large soup pot, heat oil over medium heat. Add onions, carrots, and garlic. Cook, frequently stirring, until onions are translucent and starting to brown about 10 minutes.
  3. Add all the other ingredients to the pot except the lime and parsley. Stir to make sure everything is combined. Bring the mixture to a boil before reducing the heat to medium, and let the soup simmer for about 40 minutes or until the beans are tender and creamy. Remove bay leaves.
  4. You can keep the beans whole or puree them using an immersion or traditional blender to your desired texture.
  5. Taste the soup and season with additional salt and pepper, if needed. Spoon soup into bowls for serving and garnish with lime wedges and parsley.
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Product Reviews
Reviews on
Great taste. This brand has a better taste and keeps its shape better than all other brands I've tried. They're great for both salads and soups. Often, we eat these "as is" for a side dish.
As expected.
Clean, delicious. Excellent product, will purchase again.
Great Brand! Great Beans! Love this brand! Good Beans!
Cool Beans. I've been grinding these beans up with my grain mill to make black bean flour, and they seem well-suited for that purpose. Plus, they're reasonably priced.
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