Organic KAMUT® Khorasan Wheat

Rated 5.00 out of 5 based on 1 customer rating
1 review

$3.20$9.98 lbs

1 lb $9.98
+
3 lbs $13.98
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4.66/lb you save $5.32
5 lbs $19.98
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4.00/lb you save $5.98
10 lbs $36.98
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3.70/lb you save $6.28
25 lbs $83.98
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3.36/lb you save $6.62
50 lbs $159.98
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3.20/lb you save $6.78
Actual Weight (lbs)
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  • — Certified Organic, Non-GMO, Kosher
  • — Free of Cholesterol
  • — Very Low in Saturated Fat
  • — Good Source of Dietary Fiber
  • — Contains Iron and Calcium
  • — Country of Origin: USA

Organic Kamut grain is a type of durum wheat, and in Central Asia, they mostly call it Khorasan wheat. It’s a whole grain that used to be popular centuries ago. It’s said it was served to the pharaohs of Ancient Egypt and archeologists find some of it in their pyramids. Today, Food To Live brings this food of the old nobility to your table. Our Organic Wheat is nutritious, delicious, and an excellent addition to any healthy diet.

Organic Kamut Cereal: Benefits for the Diet

Organic wheat berry is a whole grain at its best. It has about the same amount of calories as regular wheat, but much more protein and a higher level of essential minerals. Like wheat, Kamut berries can be used to grow your batch of organic Kamut wheatgrass. However, the best way to enjoy it is to eat delicious meals with cooked Kamut flakes.

As the grain provides 11 grams of protein and 7 grams of fiber in every cup of cooked product, you can include it in a weight management plan. Add in its nutrient content, and you’ll see that it’s one of the healthiest whole grains available.

Note that organic Kamut wheat has gluten, so people with a sensitivity should avoid it.

Organic Kamut Nutritional Value

Organic Kamut contains almost all essential micro and macronutrients in varying amounts. It has the highest levels of:

  • Folate
  • Niacin
  • Zinc
  • Selenium
  • Magnesium
  • Manganese

As this whole grain is similar to regular wheat in properties, it makes a good substitute for it in all recipes.

Ideas to Enjoy Organic Kamut Flakes

People use this food in many ways, including making beer, breakfast cereals, and milling it into good organic Kamut flour. The latter is used to make a variety of cookies, bread, and snacks. Today you can also find organic Kamut pasta in the majority of grocery stores. They say that Kamut spaghetti is particularly delicious as the rich flavor of the grain complements your dish.

However, organic Kamut grain takes a long time to cook, even longer than brown rice. You should pre-soak it for several hours or overnight. Then, cook at a simmer (do not boil!) for about two hours.

Considering how fast-paced modern life is, such cooking procedure is very inconvenient.

Food To Live offers an easy solution as our Organic Kamut comes in the form of flakes. It means you can cook it much faster, but its nutritional value is almost the same.

Unlike sweetened organic Kamut cereal, our flakes can be used for cooking any sweet or savory dish. They will taste best in granolas and muesli. You can include them in grain bars and other tasty baked goods. They will also be a great ingredient for a stew, soup, or curry.

Buy Food To Live Organic Kamut bulk online and have it delivered to your within a few days. The product keeps for months, so you’ll enjoy it for a long time.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories96

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 20g 7%
Dietary fiber 3g 11%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 6mg 0%
Iron 1mg 6%
Potassium 114mg 2%
Selenium 23mg 42%
Manganese 1mg 34%
Copper 0.1mg 16%
Thiamin 0.2mg 13%
Niacin 2mg 11%
Magnesium 37mg 9%
Zinc 1mg 9%
Phosphorus 103mg 8%
Pantothenic Acid 0.3mg 5%
Vitamin B6 0.1mg 4%
Riboflavin 0.1mg 4%
Vitamin E 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Organic KAMUT® Khorasan Wheat

WARNING: Contains Wheat

STORAGE TIME: Store in a cool dry place for up to 5 years

Country of Origin: USA

Packaged in the same facility as Tree Nuts

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Recipes

Kamut Noodles Vegan

Ingredients:

  • 3 cups kamut flour
  • 1 cup water
  • 1 tablespoon apple cider vinegar

 

Directions:
In a large bowl or on the countertop, make a well in the centre of the flour and add the water and vinegar to it. Using your hands, bring the flour in from the edges to combine with the water. Keep going until a stiff dough forms (it might take a couple minutes). If it still isn’t coming together after mixing for a little while, add water by the tablespoonful until it does. It shouldn’t be crumbly.
If you’re using a bowl, transfer it to the counter now. Knead for a couple more minutes, or until a smooth ball of dough forms. It will feel quite hard. Wrap this in plastic and let it sit on the counter for at least an hour, and up to 24 hours.
Once the dough has rested, roll it out to about 5 mm thick with a rolling pin. Cut it into strips with a knife or pizza cutter, and cook in salted boiling water. It only needs a couple minutes in the water.
If you’re using a pasta machine, follow the instructions. I go to the level four thickness on mine before cutting it into fettuccine noodles.

Enjoy!

😉

Recipe Source: http://amp.gs/pZZj

 

Coconut Cherry Kamut Smoothie Bowl

Coconut Cherry Kamut Smoothie Bowl

INGREDIENTS

  • 500 ml coconut milk 2 cups, or kefir
  • 130 g organic Kamut flakes or oats
  • Handful of organic baby spinach
  • A generous handful of fresh cherries about a cup, pitted & chilled
  • Date paste for sweetening optional
  • Mix of favourite fruits and chia seeds for topping


INSTRUCTIONS

1. Place the coconut milk and kamut flakes in a bowl and allow to soak for 10-15 minutes.
2. Add to blender along with the spinach, cherries and sweetener (if using) and blend until smooth.
3. Pour into bowls and top with fresh fruits of choice. I like a little crunch, so I usually enjoy mine topped with a little bit of kamut flakes or granola along with some fresh fruits and chia seeds.

Yummy!

Recipe Source: http://amp.gs/plmD

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  1. 5 out of 5

    Excellent, wholesome grain. Makes a super alternative to brown rice, faro, etc., in most recipes. Rapid shipping as well. Thank you.

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