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Organic Great Northern Beans

Organic Great Northern Beans
Beans Great Northern
Beans
organic-great-northern-beans-small-pack
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Final Price
$14.99 / 1 lb $14.99 / lb
$19.99 / 3 lbs $6.66 / lb
$25.49 / 5 lbs $5.10 / lb
$39.49 / 10 lbs $3.95 / lb
$57.99 / 15 lbs $3.87 / lb
$75.99 / 20 lbs $3.80 / lb
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  • — Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Very Low in Cholesterol, Sodium and Saturated Fat
  • — Very Good Source of Dietary Fiber, Protein, Folate, Magnesium, Thiamin, Potassium, and Copper

Organic Great Northern Beans are delicious and generally great for your health. Food To Live offers you to enjoy this fantastic type of white beans in tasty and nutritious meals, like chili, bean soups, salads, stews, and even gluten-free baked goodies. Our Organic Great Northern Beans are made with love and care to ensure their high quality and safety. Please, don’t confuse great northern beans with navy and cannellini beans. All of them are types of white beans, but they have subtly different flavors and cooking properties. Organic Great Northern Beans are mid-size and firm. Cannellini beans are more prominent and also hold their shape well when cooked. However, they have a bit nuttier earthy taste. Navy beans are the smallest of the bunch and are softer than great northern beans.

Benefits of Great Northern Beans for Heart & Diet

One definitely should stock up on bulk beans as this food is excellent for your health. Due to their high nutritional value, these legumes benefit any diet. They provide you with 12.4 grams of dietary fiber in every cup of cooked seeds. It makes beans good for the heart. It ensures that this product has a low glycemic index, so it’s safe for everyone concerned about glucose spikes.

Great Northern Beans Nutrition, Calories & Carbs

If you eat Organic Great Northern Beans, calories you get come from proteins and carbs instead of fat. A serving of these legumes (1 cup) only contains 0.8g of total fat, and only 0.2g of that is saturated. That very same serving of cooked great northern beans gives you a boost of Iron, Calcium, Manganese, Magnesium, Zinc, Copper, Selenium, Potassium, Phosphorus, B Vitamins (especially folate), Vitamin C. The great northern beans carbs content is 37.3g in total, with none of those being starch or sugars. It means that this legume is one of the best energy sources. Bodybuilders and athletes who require more proteins will benefit from this food the most as each serving has over 15g of easily digestible proteins. Vegans and vegetarians will be able to appreciate the high iron content of this food.

How to Cook Organic Dried Great Northern Beans

Organic Beans are one of the most versatile beans so that you can use them as substitutes in the majority of recipes. It would be most efficient to buy great northern beans bulk as you’ll be able to use them for cooking:

  • Chili
  • Stew
  • Soup
  • Dip
  • Hummus
  • Salad

Don’t forget to make some gluten-free homemade bean flour if you have a grinder. It can double up as a protein powder in vegan smoothies for bodybuilders. The delicate flavor of these beans makes them trendy in soups and stews. It merges well with any spices and tastes of veggies. It would be best if you bought great northern beans dry as they are healthier this way and can be stored for up to a year. Cook them as you would any beans. Pre-soak the seeds for 6-8 hours, rinse, bring to a boil (3 parts water:1 part beans), and cook at medium heat until tender. You can forego pre-soaking, but they’ll cook longer this way.

How to Sprout Nothern Beans at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of beans, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix beans up to assure even water contact for all.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts! How to sprout

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories96

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 18g 6%
Dietary fiber 6g 20%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 6g 12%

Vitamin D 0mcg 0%
Сalcium 50mg 4%
Iron 2mg 9%
Potassium 393mg 8%
Folate 137mcg 34%
Copper 0.2mg 26%
Manganese 0.4mg 18%
Thiamin 0.2mg 15%
Magnesium 54mg 13%
Phosphorus 127mg 10%
Selenium 4mcg 7%
Vitamin B6 0.1mg 7%
Pantothenic Acid 0.3mg 6%
Zinc 1mg 6%
Riboflavin 0.1mg 5%
Niacin 1mg 3%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC GREAT NORTHERN BEANS
Storage Time: Up to 4 years
Country of Origin: Turkey
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories96

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 18g 6%
Dietary fiber 6g 20%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 6g 12%

Vitamin D 0mcg 0%
Сalcium 50mg 4%
Iron 2mg 9%
Potassium 393mg 8%
Folate 137mcg 34%
Copper 0.2mg 26%
Manganese 0.4mg 18%
Thiamin 0.2mg 15%
Magnesium 54mg 13%
Phosphorus 127mg 10%
Selenium 4mcg 7%
Vitamin B6 0.1mg 7%
Pantothenic Acid 0.3mg 6%
Zinc 1mg 6%
Riboflavin 0.1mg 5%
Niacin 1mg 3%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC GREAT NORTHERN BEANS
Storage Time: Up to 4 years
Country of Origin: Turkey
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Recipes

Ingredients for Vegan "Tuna" Salad Sandwich:

For “Tuna” Salad:

  • 1 cup great northern beans, cooked
  • 1 sheet nori
  • 1/2 tbsp lime juice
  • 1/2 red bell pepper, finely chopped
  • 1 large stalk of celery, finely chopped
  • 2 tbsp of Dijon mustard
  • Himalayan salt and freshly ground black pepper to taste

For sandwiches:

  • 8 slices whole-grain bread, toasted
  • lettuce leaves
  • tomatoes

Instructions

  1. Tear the nori sheet in little pieces, place it in a food processor, and blend until it resembles flakes.
  2. Add the beans, lime juice, mustard, salt and pepper to the food processor and pulse a few times until the vegan tuna salad reaches your desired consistency.
  3. Place it in a bowl and toss with celery and bell pepper.
  4. Eat as is or make a sandwich out of it – scoop a healthy amount of the “tuna” mixture onto one slice of bread, add desired toppings and top with second slice of bread. Enjoy!

Ingredients for Easy Vegan White Bean Burgers:

Instructions

  1. Add all ingredients plus 1/4 cup of the bread crumbs to a food processor. Process for 45-60 seconds, until all ingredients are blended together, but still a little bit chunky.
  2. Transfer mixture to a medium-sized bowl and refrigerate for about 10 minutes.
  3. Remove from the refrigerator and stir in the remaining 2 tbsp of breadcrumbs.
  4. Form mixture into patties. You will get about 6 patties, depending on the size you make them.
  5. Line a large sheet pan with parchment paper and place black bean burgers on. Refrigerate for about 20 minutes.
  6. Heat a large pan over medium heat and coat the bottom with olive oil.
  7. Cook the burgers for about 3-5 minutes on each side, until crisp and heated through.
  8. Top with your favorite burger toppings and enjoy!
Product Reviews
Reviews on
Excellent quality. These beans are clean and high quality. I cooked them in my Instant Pot and they turned out perfectly. An excellent choice for those who prefer organic food.
from Cello
One of the Healthiest. Food To Live's five pound bag of Organic Great Northern Beans should be a staple in everyone's diet. These beans are among the most nutritious (vitamin and fiber-packed) of all beans, and thus among the most nutritious of all foods. Great Northern Beans taste is rich and slightly buttery, but not overpowering, similar to kidney beans but a little stronger. Amazon and Food To Live got the beans to me in just a few days and they were ready to be soaked, cooked and consumed.
Fantastic Flavor. Nice and fresh, cooked up a treat. Wonderful product.
from GB
Great deal. We sprouted these, they are delicious! Very few broken beans so they are good for sprouting. It is so annoying to buy raw beans to sprout, only to be sent a bunch of bean pieces, which won’t sprout!
These dried beans are the best I've found. Great flavor and texture. winter time in Florida is better with a pot of these beans.
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