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Organic Tri-color Quinoa

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  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — This food is low in Saturated Fat, Cholesterol, and Sodium
  • — A good source of Folate, Magnesium, Phosphorus, and Manganese
  • — Suitable for Sirtfood diet

One package contains three types of Organic Quinoa:

White  is the most popular of the three types. For example, used as a substitute for rice or couscous.

Red  has a slightly richer taste than white. In comparison with white, a little more crispy.

Black  of all three has the most robust flavor. Cooked very crispy.

Organic Tri-color Quinoa Health Benefits and Nutrition

Organic Quinoa is rich in minerals, amino acids, enzymes, and antioxidants. It is a true superfood, and it is one of the most healthy cereals. It has more vitamins and nutrients than other comparable products, and it is an extraordinary protein source.

Its’ high protein content makes Quinoa an indispensable product for expecting women, children, and people engaged in heavy physical, mental labor. In addition to the unique protein structure, Quinoa has a complete set of essential substances. Organic Quinoa is absorbed by the body substantially wholly and has no gluten.

How to Cook Organic Quinoa

Include Organic Quinoa in your daily diet:

 substitute rice and other grains
make breakfast porridge
add to soups and salads
combine with legumes

How to Sprout Quinoa at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to Soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your homemade sprouts!

Cooking Instructions

  • Rinse the quinoa. Drain well.
  • Combine 1 part quinoa & twice as much water in a saucepan.
  • Bring the mixture to a boil, then decrease the heat to maintain a gentle simmer.
  • Cook until all of the water is absorbed.
  • Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. Add Salt.

Tri-Color Quinoa Salad with Roasted Vegetables

Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
182
% Daily Value*
Total Fat3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate30.4g
11%
Dietary fiber 3g
11%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein7.1g
14%
Vitamin D 0mcg
0%
Calcium 52.7mg
4%
Iron 1.8mg
10%
Potassium 666.2mg
14%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA
Storage Time: Up to 2 years
Country of Origin: Peru
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
182
% Daily Value*
Total Fat3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate30.4g
11%
Dietary fiber 3g
11%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein7.1g
14%
Vitamin D 0mcg
0%
Calcium 52.7mg
4%
Iron 1.8mg
10%
Potassium 666.2mg
14%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA
Storage Time: Up to 2 years
Country of Origin: Peru
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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