- — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
- — This food is low in Saturated Fat, Cholesterol, and Sodium
- — A good source of Folate, Magnesium, Phosphorus, and Manganese
- — Suitable for Sirtfood diet
One package contains three types of Organic Quinoa:
White — is the most popular of the three types. For example, used as a substitute for rice or couscous.
Red — has a slightly richer taste than white. In comparison with white, a little more crispy.
Black — of all three has the most robust flavor. Cooked very crispy.
Organic Tri-color Quinoa Health Benefits and Nutrition
Organic Quinoa is rich in minerals, amino acids, enzymes, and antioxidants. It is a true superfood, and it is one of the most healthy cereals. It has more vitamins and nutrients than other comparable products, and it is an extraordinary protein source.
Its’ high protein content makes Quinoa an indispensable product for expecting women, children, and people engaged in heavy physical, mental labor. In addition to the unique protein structure, Quinoa has a complete set of essential substances. Organic Quinoa is absorbed by the body substantially wholly and has no gluten.
How to Cook Organic Quinoa
Include Organic Quinoa in your daily diet:
— substitute rice and other grains
— make breakfast porridge
— add to soups and salads
— combine with legumes
How to Sprout Quinoa at Home
- Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
- Allow seeds to Soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
- Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.
Enjoy your homemade sprouts!
Cooking Instructions
- Rinse the quinoa. Drain well.
- Combine 1 part quinoa & twice as much water in a saucepan.
- Bring the mixture to a boil, then decrease the heat to maintain a gentle simmer.
- Cook until all of the water is absorbed.
- Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. Add Salt.
Tri-Color Quinoa Salad with Roasted Vegetables
