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Organic Dried Blueberries

5 reviews
$13.99 / 0.5 lb
$20.99 / 1 lb
$32.99 / 2 lbs 16.50/lb you save $8.98
$52.99 / 4 lbs 13.25/lb you save $30.96
$114.99 / 8 lbs 14.37/lb you save $52.96
$161.99 / 12 lbs 13.50/lb you save $89.88
$211.99 / 16 lbs 13.25/lb you save $123.84
$368.99 / 30 lbs 12.30/lb you save $260.70
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  • — Certified Organic
  • — Kosher
  • — Very low in Saturated Fat
  • — Low in Cholesterol and Sodium
  • — Very good source of Vitamin A
  • — Rich in Vitamin C
  • — Gently Infused with Organic Sugar
  • — Lightly Coated with Organic Sunflower Oil
  • — Country of Origin: United States

Blueberries are the favorite of many, especially here in the US, and this extraordinary berries definitely deserve the love lavished upon them. They are extremely good for you, full of fiber, vitamins, and antioxidants that protect every cell of your body. Organic Dried Blueberries from Food To Live contain just as many precious antioxidants and generally pack a nutritional punch. You can enjoy them anytime and use them as a replacement in blueberries muffins and pies.

Growing these berries is very common in America as there are many species of blueberries plants that adapt to various US climates. They are highly resilient but require a bit more watering than the majority of other fruits due to a shallow root system. This means that you can enjoy fresh wild blueberries somewhere between May and August (depends on the location) if you have a patch of garden.

However, once they are out of season, dried fruits are definitely the best option as they can keep through the winter and won’t take up lots of space in your freezer.

Dried Blueberries Health Benefits

Dried blueberries are exceptionally good for you because their calorie-to-nutrition value ratio is very impressive. A single quarter of a cup would give you about 127 calories as well as lots of pure joy because the fruit is delicious. This snack comes with a huge dose of antioxidants that help you combat the negative effects of free radicals with every cell.

These fruits are especially good for your eyes and heart health as the phytonutrients in them protect these specific systems very efficiently. They also help control your blood sugar levels as they are a rich source of fiber, which has proven to lower the blood sugar levels as well as control cholesterol.

Dried Blueberries: Nutrition Facts

Everyone can appreciate the dried blueberries nutrition value because these tiny fruits contain so much vitamin C and calcium that they can double up as multivitamins. Vegans definitely should enjoy these berries regularly as calcium is hard to come by in a plant-based diet. Athletes and bodybuilders would benefit from a dried blueberries smoothie after a workout as they contain a bit of protein, lots of fiber, and not an ounce of fat.

Other important nutrients in dried blueberries are:

  • Vitamin A
  • Vitamin K
  • Iron

How to Store and Enjoy Dried Blueberries

You can eat them directly from the pack and enjoy the unique flavor. This would make for a good midday snack or a rejuvenating dessert after a hard day at work.

Try adding dried blueberries to your oatmeal to make it both more delicious and nutritious. Dried blueberries pie or muffins can taste as amazing as the ones made with fresh berries, and you can always benefit from a quarter cup of fruits in your morning smoothie.

Store Food To Live Organic Dried Blueberries inside an airtight container and keep it in the fridge if you want to extend their shelf life.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories90

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 23g 8%
Dietary fiber 2g 8%
Total sugars 19g
Includes 9g Added Sugars 19%
Protein 1g 1%

Vitamin D 0mcg 0%
Сalcium 5mg 0%
Iron 0.3mg 1%
Potassium 61mg 1%
Vitamin K 17mcg 14%
Vitamin С 7mg 7%
Copper 0.05mg 5%
Vitamin E 1mg 4%
Riboflavin 0.04mg 3%
Vitamin B6 0.04mg 3%
Niacin 0.3mg 2%
Thiamin 0.03mg 2%
Folate 3mcg 1%
Vitamin A 12mcg 1%
Zinc 0.1mg 1%
Magnesium 5mg 1%
Phosphorus 10mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Blueberries (Organic Sugar, Organic Sunflower Oil)
Storage Time: Up to 1 year
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients:

  • 0,5 cup millet
  • 1,5 cups coconut milk or your choice of plant-based milk
  • 1/2 tsp cinnamon and/or cardamom
  • 1/4 cup frozen blueberries
  • pinch fine sea salt
  • 1 tbsp vegan butter

Description

  1. Rinse the millet, then place in a small pot with the milk, spices, blueberries, and salt.
  2. Bring to a boil, then simmer for about 15 minutes. Stir in the vegan butter and a little extra milk if needed to make it creamy.
  3. Serve with your favorite toppings.

 

TOPPINGS:

Nuts, seeds, granola, berries, bananas… Whatever toppings you prefer ?

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Delightful treat. Blueberries were interesting texture and very nice to ear! I enjoyed them very Much!
Flexible blueberries. add a handful of blueberries to a wide variety of dishes, with no muss and no fuss
Great quality and taste. Surprisingly moist for dried fruit - great flavor - add to many things including morning oatmeal and trail mix. Their dried cranberries are the best also!
Very good snack! I add them to trail mix. Really not all that sweet just right:)
from rdJohn3
Excellent! They taste wonderful! They have a light sweet flavor.
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