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Organic Pearl Barley

organic-pearl-barley-main-min
Pearl Barley
Pearled Barley
Pearl Barley
Barley
Barley Pearl
$14.49 / 1 lb $14.49 / lb
$13.49 / 1.5 lbs $8.99 / lb
$14.49 / 3 lbs $4.83 / lb
$19.49 / 6 lbs $3.25 / lb
$26.99 / 12 lbs $2.25 / lb
$31.99 / 15 lbs $2.13 / lb
$50.49 / 24 lbs $2.10 / lb
No Tax. Free Shipping. Final price.
  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very Low in Cholesterol, Sodium, Saturated Fat
  • — Good Source of Dietary Fiber, Manganese, Selenium, Сalcium, and Iron
  • — Rich in Copper, Phosphorus, Magnesium, and Zinc

Organic Pearl Barley is one of the healthfullest grains you will find. It’s highly nutritious and provides a variety of well-being benefits. Besides being right for you, Organic Pearl Barley is also delicious, making it easy to include it in your meal plan. There is an abundance of recipes you can try out to broaden your diet and make it healthier. Pearl barley is the most popular form of barley. It is polished or “pearled” to remove the outermost hull (shell), as well as the bran layer. Pearl barley is not a whole grain.

Health Benefits of Organic Pearl Barley

Organic Grains must-have in any well-balanced diet. Although many of them maintain similar properties, and all of them are good for your health, some grains stand out due to some unique advantages they can offer. Organic Pearl Barley is one of them. The most crucial health perks of organic barley are:

  • It controls blood sugar levels. Therefore, pearl barley is perfect for diabetics and people who fall into a high-risk group for developing this disease. This organic grain has a low glycemic index, so eating it helps increase insulin sensitivity and lowers your glucose level.
  • It lowers your blood pressure. Organic Pearl Barley is rich in dietary fiber. Several studies conclude that eating a healthy amount of fiber daily helps stabilize blood pressure. It is also valuable for weight maintenance.
  • While organic pearled barley isn’t particularly helpful in boosting the level of “good” HDL cholesterol, research has demonstrated that it effectively cleanses your arteries from its harmful counterpart, LDL cholesterol. Hence, consuming pearled barley lessens the risk of heart disease.
  • It is an excellent grain to maintain a healthy diet. If your primary goal is weight loss, organic pearled barley is the best grain to eat. It needs more time to digest than other grains, so it allows you to feel satiated longer. full longer.

Cooking Instructions

The most popular way to use barley in cooking is by adding it to soups and stews, which helps to make them creamy and filling.

  • Place 1 cup of Organic Barley into a saucepan. Add 3 cups of water and a pinch of salt.
  • Over medium-high heat, bring it to a boil. Reduce heat, cover and cook for 35 min.
  • Barley is done when the grain has absorbed almost all the water, expanded in size, and is soft but chewy.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories100

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total carbohydrate 22g 8%
Dietary fiber 4g 16%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 3g 6%

Vitamin D 0mcg 0%
Сalcium 8mg 1%
Iron 1mg 4%
Potassium 79mg 2%
Selenium 11mcg 19%
Manganese 0.4mg 16%
Copper 0.1mg 13%
Niacin 1mg 8%
Phosphorus 63mg 5%
Magnesium 22mg 5%
Zinc 1mg 5%
Thiamin 0.1mg 5%
Vitamin B6 0.1mg 4%
Folate 7mcg 2%
Riboflavin 0.03mg 2%
Pantothenic Acid 0.1mg 2%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC PEARL BARLEY
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat

Frequently Asked Questions

Does organic pearled barley have bran?
Product doesn't have the bran on it.
Do you want to buy our products with a discount?
We send discount coupons on major holidays
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories100

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total carbohydrate 22g 8%
Dietary fiber 4g 16%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 3g 6%

Vitamin D 0mcg 0%
Сalcium 8mg 1%
Iron 1mg 4%
Potassium 79mg 2%
Selenium 11mcg 19%
Manganese 0.4mg 16%
Copper 0.1mg 13%
Niacin 1mg 8%
Phosphorus 63mg 5%
Magnesium 22mg 5%
Zinc 1mg 5%
Thiamin 0.1mg 5%
Vitamin B6 0.1mg 4%
Folate 7mcg 2%
Riboflavin 0.03mg 2%
Pantothenic Acid 0.1mg 2%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC PEARL BARLEY
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Product Reviews
Reviews on
Thank you! Searched supermarkets in my area and found no one carries barley. My delivery was quick and product is exactly what I wanted and needed.
This is good! I’ve used barley in my soups for many years. This is a good product!
Barley. It is definitely one of the superfoods, you have to eat it to fell the goodness!!
A must. I use pearled barley for breakfast mixed with wheat berries and spelt berries. Delicious. This pearled barley has a delicious taste and it makes a great mint salad. Highly recommended.
Yum yum. Super delicious.
from Omie
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