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Fennel Seeds

15 reviews
Fennel Seeds
Fennel Seeds
Fennel Seeds
Fennel Seeds
Fennel Seeds
$5.99 / 4 oz
$6.99 / 8 oz
$11.49 / 1 lb
$15.99 / 3 lbs 8.00/lb you save $6.98
$23.99 / 5 lbs 4.80/lb you save $33.45
$45.21 / 12 lbs 3.77/lb you save $92.64
$158.99 / 50 lbs 3.18/lb you save $415.50
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  • — Kosher, Raw, Vegan
  • — Premium Quality
  • — High in Vitamin C, Potassium and Fiber

Adding more spices and raw vegan foods to a current diet plan encourage healing and promote a healthy body, and one especially beneficial spice is fennel — which contains a variety of vitamins and minerals, antioxidants, fiber, essential oils and more. With raw whole fennel seeds from Food to Live, you can try this popular spice and experience its health benefits for yourself!

Benefits of Fennel Seeds

These seeds are full of healthy antioxidants, which help reduce the risk of developing certain forms of cancer. The seeds are also beneficial for bone health and reduce the risk of developing osteoporosis when eating in small concentrations over a long period of time.

Fennel seeds are a rich source of fiber; minerals such as copper, manganese, iron, calcium, potassium, selenium, zinc, and magnesium; and vitamins including vitamins A, E, and C, as well as many of the B-complex vitamins.

Since it also promotes healthy circulation and reduces blood pressure, fennel is beneficial if you or a family member has high blood pressure.

How to Use Fennel Seeds

Since fennel seeds are small, they are appropriate for cooking and adding too many different types of dishes. Fennel is a widely-used spice in cuisines from India, Pakistan, Afghanistan, and the Middle East, and are also an ingredient in Chinese five-spice powder.

Use fennel in sauteed vegetable dishes and enjoy the slightly sweet flavor. Alternatively, you can use the seeds in a smoothie to reduce the impact of cooking and enjoy the seeds in their fresh and whole state. Many Indian restaurants offer roasted fennel seeds after meals because they aid digestion and freshen the breath.

Food to Live makes it convenient to buy fennel seeds online, whether you want to enjoy their flavor in meals or make them a regular part of your diet for their many positive health benefits. Order yours today!

Note, these seeds are not sproutable.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories98

% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total carbohydrate 15g 5%
Dietary fiber 11g 40%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 9%

Vitamin D 0mcg 0%
Сalcium 339mg 26%
Iron 5mg 29%
Potassium 480mg 10%
Manganese 2mg 81%
Copper 0.3mg 34%
Magnesium 109mg 26%
Phosphorus 138mg 11%
Niacin 2mg 11%
Zinc 1mg 10%
Thiamin 0.1mg 10%
Vitamin B6 0.1mg 8%
Riboflavin 0.1mg 8%
Vitamin С 6mg 7%
Vitamin A 11mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Fennel Seeds
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Nice! Get em! Food to live is by far the best company I have found on Amazon to order from. They always have the best deal and best quality product. I trust them. Every time I'm looking for something of that sort I type in food to live in the search bar to save time sorting through the others. I am always happy when I find that there is a food to live version of a product. These fennel seeds are fresh and good and I use them in my French Press with other herbs to make a wonderful tea. I will soon be using them in making my own bitters such as fennel bitter. They are soothing to the stomach and have then one of the many things that have helped to wean me off of acid reducers One person found this helpful.
On time, perfect condition, as expected. Arrived on time, perfect condition, as expected. Have not used as yet. Will update if any issues surface, but none expected. Would recommend to friends.
Sweet and Fresh. I really like this fennel, nice and sweet and fresh
from Khalsa
I love this product it smells so much better than other brand I use this for ingestion and helps when I get brochitis
from charlie
Great flavor. I bought a pound of these fennel seeds in February 2017 and was very pleased with the flavor. I use fennel seeds in sauces and these add a great flavor to the sauces. I would buy them again.
from West485
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