Fennel Seeds

Rated 5.00 out of 5 based on 15 customer ratings
15 reviews

$3.18$19.96 lb

4 oz $4.99
+
8 oz $5.99
+
1 lb $9.99
+
3 lbs $14.99
+
7.50/lb you save $12.46
5 lbs $20.99
+
4.20/lb you save $15.76
12 lbs $40.99
+
3.42/lb you save $16.54
50 lbs $158.99
+
3.18/lb you save $16.78
Actual Weight (lbs)
Total Price
No Tax. Free Shipping. Final price.
  • — Whole Seeds
  • — Kosher, Vegan
  • — Premium Quality
  • — Gluten and Cholesterol Free
  • — High in Vitamin C, Potassium and Fiber

Adding more spices and raw vegan foods to a current diet plan encourage healing and promote a healthy body, and one especially beneficial spice is fennel — which contains a variety of vitamins and minerals, antioxidants, fiber, essential oils and more. With raw whole fennel seeds from Food to Live, you can try this popular spice and experience its health benefits for yourself!

Benefits of fennel seeds

These seeds are full of healthy antioxidants, which help reduce the risk of developing certain forms of cancer. The seeds are also beneficial for bone health and reduce the risk of developing osteoporosis when eating in small concentrations over a long period of time.

Fennel seeds are a rich source of fiber; minerals such as copper, manganese, iron, calcium, potassium, selenium, zinc, and magnesium; and vitamins including vitamins A, E, and C, as well as many of the B-complex vitamins.

Since it also promotes healthy circulation and reduces blood pressure, fennel is beneficial if you or a family member has high blood pressure.

Using fennel seeds from Food to Live

Since fennel seeds are small, they are appropriate for cooking and adding too many different types of dishes. Fennel is a widely-used spice in cuisines from India, Pakistan, Afghanistan, and the Middle East, and are also an ingredient in Chinese five-spice powder.

Use fennel in sauteed vegetable dishes and enjoy the slightly sweet flavor. Alternatively, you can use the seeds in a smoothie to reduce the impact of cooking and enjoy the seeds in their fresh and whole state. Many Indian restaurants offer roasted fennel seeds after meals because they aid digestion and freshen the breath.

Food to Live makes it convenient to buy fennel seeds online, whether you want to enjoy their flavor in meals or make them a regular part of your diet for their many positive health benefits. Order yours today!

 

Note, these seeds are not sproutable.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories98

% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total carbohydrate 15g 5%
Dietary fiber 11g 40%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 9%

Vitamin D 0mcg 0%
Сalcium 339mg 26%
Iron 5mg 29%
Potassium 480mg 10%
Manganese 2mg 81%
Copper 0.3mg 34%
Magnesium 109mg 26%
Phosphorus 138mg 11%
Niacin 2mg 11%
Zinc 1mg 10%
Thiamin 0.1mg 10%
Vitamin B6 0.1mg 8%
Riboflavin 0.1mg 8%
Vitamin С 6mg 7%
Vitamin A 11mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Fennel Seeds

Packaged in a facility that also processes tree nuts and wheat

Storage Time: up to 3 years

Country of Origin: India

Recommended posts

Not available POST

Recipes

Sun-Dried Tomato Couscous with Fennel & Caraway Seeds

un-Dried Tomato Couscous with Fennel & Caraway Seeds
Ingredients:

  • 1½ cups of couscous
  • 2 cups of water
  • 5 tablespoons of tomatoe paste (or make your own with 7 sundried tomatoes in oil, 2 cloves of garlic, 2 tbsp veggie broth & teaspoon lemon juice – put into food processor and process into paste)
    pinch of salt & fresh ground black pepper


Fennel Salad:

  • 2 small fennel bulbs
  • handful of mint, chopped
  • 3 teaspoons of caraway seeds toasted
  • 1 lemon squeezed of juice
  • 1 tablespoon olive oil
  • pinch of salt & fresh ground pepper


Instructions:


Couscous:

  1. Boil 2 cups of water. Put couscous into a bowl and pour the water over. Add the tomato paste, stir and cover the bowl with a plate for 10 minutes.
  2. Meanwhile, make fennel salad


Fennel Salad:

  1. Whisk together lemon juice and olive oil dressing. Add salt and pepper to taste
  2. Grate 2 small fennels
  3. Toss with chopped mint and dressing.
  4. Put couscous on a large plate.
  5. Top the middle with fennel salad. Garnish with caraway seeds or toasted nuts.


Bon Appétit!

Recipe Source: www.ordinaryvegan.net

 

Cumin Seeds, Fennel Seeds & Coriander Seeds Water

Cumin Seeds, Fennel Seeds & Coriander Seeds Water
Take 2 liters of water in a large vessel. Add 1 teaspoon each of:
– cumin seeds
– fennel seeds
– coriander seeds
and boil for 10 minutes. Cool, strain and drink all day. This water stays in good condition at room temperature for 6-7 hours.

Recipe Source: http://amp.gs/Zr0R

Share your thoughts!

5 out of 5 stars

15 reviews

Let us know what you think...

What others are saying

  1. 5 out of 5

    The package arrived a week earlier than was estimated. The Fennel Seeds I ordered are in excellent condition, well packaged, and are a pleasure to add to my food dishes. Plus, purchasing in bulk like this is cost efficient. Highly recommend doing business with the Food to Live seller.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  2. 5 out of 5

    Came quicker than I had thought..YAY. Love that it is a nice big bag of fennel. Won’t have to pay supermarket prices for a LONG time!

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  3. 5 out of 5

    I have not used fennel seeds before and may need a grinder which is to be expected for the whole seed. I did use it and know I will use it again. I am not sure that I will use it often enough to reap the health benefits but have no objection at all. It is good to combine with other seasonings and realize there are other applications.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  4. 5 out of 5

    I ordered the Fennel Seed Whole, 3 Lbs because I use Fennel in my sausage gravy at work. For the price, I paid compared to the grocery store price ($5 and some change for not even 2 ounces) is unbelievable! I will order from Food to Live in the near future.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  5. 5 out of 5

    OKAY Service and shipping. They smell good, I have not tasted product yet. Bulk Fennel seeds.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  6. 5 out of 5

    Comes from India as I wanted a seed not from Egypt and I have obtain many organic items safely from India I always look for the safest but it’s difficult to know ?

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  7. 5 out of 5

    My item arrived on time as promised and I have bought these before and they are fresh and I would highly recommend this seller.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  8. 5 out of 5

    I won’t be running out of fennel anytime soon! It’s huge and very fresh! Much stronger (in a good way) than herbs you normally get in the grocery store.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  9. 5 out of 5

    I read in the reviews about this product thought I would try it I usually use other brand it smells very nice great for relieving heartburn.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  10. 5 out of 5

    Quick delivery, good packaging of the fennel seeds and I look forward to repeat orders. I’m using the crushed seeds to make fennel tea to avoid taking a diuretic for water retention…French women have used it for years. Why are we so dumb???

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  11. 5 out of 5

    These seeds are fresh and aromatic, especially compared to the seeds in a bottle from the supermarket. This is also a great price for such a large quantity–I feel like I can use them to make fennel tea without worrying that they are too expensive to use by the tablespoonful.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  12. 5 out of 5

    This product came by promised date of delivery , was packaged well and the product fennel seeds; it self is very fresh and good.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  13. 5 out of 5

    The product was fresh and sealed nicely. The product was described accurately in the product description. Overall good product.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  14. 5 out of 5

    This product was delivered as promised. I love cooking healthier; however the supermarket options for doing so are out of my price range. This huge 1# sack of fennel seeds cost as much as 2.25 little jars (1.5 ounces each!) and has better flavor by far. Delicious! And how cool does my spice cupboard look with 1 quart mason jars full of attractive herbs and spices?

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  15. 5 out of 5

    EXCELLENT SELLER , SHIPPED QUICKLY, ARRIVED BEFORE ESTIMATED DELIVERY DATE! GREAT PRODUCT, I LOVE FENNEL….I WILL BE RETURNING TO ORDER MORE! THANK YOU!

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

Another 10 reviews
×

Continue as a Guest

Don't have an account? Sign Up