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— A Good Source of Protein, Iron, Dietary Fiber, Thiamin, Magnesium, Phosphorus, Manganese, and Selenium
— Product of the USA
Organic Oat Bran is a shell of the grain, which contains about 90% of its nutritional value. There аге only 30-50 grams of Organic Oat Brans is the recommended daily amount for a regular person.
There are several ways to consume Organic Oat Brans. The easiest one is to eat a teaspoon of a product while drinking a significant amount of water. Also, you can add it to your meals, bakery products or dairy.
It provides you with varying amounts of B vitamins, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin N, beta-Carotene, Potassium, Magnesium, Calcium, Iodine, Zinc, Iron, Phosphorus, and others
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories70
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total carbohydrate 19g
7%
Dietary fiber 4g16%
Total sugars 0.4g
Includes 0g Added Sugars 0%
Protein 5g
10%
Vitamin D 0mcg0%
Сalcium 16mg1%
Iron 2mg9%
Potassium 160mg3%
Manganese 2mg69%
Thiamin 0.3mg28%
Selenium 13mg23%
Phosphorus 208mg17%
Magnesium 67mg16%
Copper 0.1mg13%
Pantothenic Acid 0.4mg8%
Zinc 1mg8%
Riboflavin 0.1mg5%
Folate 15mcg4%
Vitamin B6 0.05mg3%
Niacin 0.3mg2%
Vitamin E 0.3mg2%
Vitamin K 1mcg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Oat Bran
Storage Time: Up to 2 Years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Have oats bran been tested for glyphosate residual?
Organic standards allow for 1.5 ppm of glyphosate residue. A trial lot of organic oats were tested by our processor. A trace amount was detected but it was below the LOQ which is 0.025 ppm. This is less than 1.5% of the allowable limit for Organic Oats.
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Recipes
Ingredients for Homemade Oat Milk:
90g / 1 cup rolled oats
960mls / 4 cups water
2 tbsp maple syrup, (optional)
1 tsp vanilla extract, (optional)
small pinch salt, (optional)
Description
Add all the ingredients to your blender and blend until well blended. About a minute.
Strain through a nut milk bag or place cheesecloth over a strainer and strain it through that.
Store the milk in the fridge where it will stay fresh for up to 5 days. Shake it well before use.
Use in your tea or coffee or pour over cereal.
NOTES:
Don’t soak your oats first, I found this caused sliminess, no matter how much they were rinsed.
Don’t over blend as apparently it can also cause the oats to become slimy though I have not personally experienced this. About a minute of blending is usually sufficient.
Don’t heat the milk as it causes it to get very thick. It can be added to hot drinks like tea and coffee though.
This recipe is gluten-free as long as you use gluten-free rolled oats.
Fast shipping, great quality. I'm very pleased with the shipping time. It came 4 days after I ordered it which was 4 business days ahead of the expected delivery date. The quality and taste is equivalent to Hodgson Mill, Bob's Red Mill, and Quaker Oats brands. I would buy this brand again.
LDL lowering additive. Oat bran helps lower you LDL’S and I mix it in my smoothie every morning. One of the most inexpensive ways to keep your heart healthy.
