Organic Oat Bran

$2.72$11.96 lbs

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  • — Certified Organic
  • — Non-GMO
  • — Very Low in Cholesterol and Sodium
  • — A Good Source of Protein, Iron
  • — Dietary Fiber, Thiamin, Magnesium
  • — Phosphorus, Manganese, and Selenium
  • — Product of the USA

Organic Oat Bran is a shell of grain, which contains about 90% of its nutritional value. There аге only 30-50 grams of Organic Oat Brans is the recommended daily amount for a regular person.

There are several ways to consume Organic Oat Brans. The easiest one is to eat a teaspoon of a product while drinking a significant amount of water. Also, you can add it to your meals, bakery products or dairy.

It provides you with varied amounts of:

  • B vitamins
  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Vitamin N
  • beta-Carotene
  • Potassium
  • Magnesium
  • Calcium
  • Iodine
  • Zinc
  • Iron
  • Phosphorus and others

 

Nutrition Facts
1 servings per container
Serving size1 ounce (28g)

Amount Per Serving
Calories70

% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 19g 7%
Dietary fiber 4g 14%
Total sugars 0g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Organic Oat Bran

Storage: Store in a cool dry place for up to 12 months.

Country of Origin: USA

Packaged in the same facility as Tree Nuts and Wheat

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  1. Hi can you cook organic oat bran maybe like oatmeal? If so could you please send recipe.

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

    • Hello, Yes you can what you need is:
      1/4 cup oat bran
      1 cup water
      1 tsp. honey
      1 tbsp. ground flax seed
      1/4 tsp. cinnamon
      1 banana, optional

      Tips
      Add sweetness with dried fruits or shredded coconut, rather than sugar. Top your cereal with chopped nuts or slivered almonds to add protein and crunch.

      1. Bring 1 cup of water to a boil. You may substitute 1/2 the water for a 1/2 cup of milk. Soy, almond, rice or cow’s milk will make a creamier cereal and add sweetness.

      2.Add 1/4 cup of oat bran and 1 tbsp. of ground flax seed. Reduce the heat to low, as you cover the pot. Cook for 5 minutes until the oats soften and the cereal thickens to a porridge consistency.

      3.Remove from the heat and add the honey and cinnamon. If using the banana, mash it and stir it into the cereal at this point.

      Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

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