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Organic Brazil Nuts

67 reviews
$11.99 / 0.5 lb
$16.99 / 1 lb
$27.99 / 2 lbs 14.00/lb you save $5.98
$42.99 / 4 lbs 10.75/lb you save $24.96
$51.99 / 5 lbs 10.40/lb you save $32.95
$74.99 / 8 lbs 9.37/lb you save $60.96
$90.99 / 10 lbs 9.10/lb you save $78.90
$107.99 / 12 lbs 9.00/lb you save $95.88
$140.99 / 18 lbs 7.83/lb you save $164.88
$319.99 / 44 lbs 7.27/lb you save $427.68
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  • — 100% GMO-free Organic Brazil Nuts are all-natural nuts picked carefully and delivered to you the same way you would find them in nature
  • — Organic Brazil Nuts are perfect for vegans, and people who like to grab a healthy snack on the go or at home
  • — Organic Brazil Nuts are the most abundant known natural source of selenium, an essential dietary mineral that most people don’t get enough through traditional diet
  • — Raw Whole Organic Brazil Nuts are also one of the best sources of magnesium, phosphorus, and copper

Brazil nuts are a species of nuts that grow only in areas of South America. Brazil nuts resemble peanuts, but they are larger and can be up to 5 cm. As for their taste, they are similar to pine nuts.

Organic Brazil nuts have a unique rich flavor, and they are often used in recipes as a substitute for macadamia nuts or even coconuts. They can be mixed with other types of nuts to make nutritious, tasty, and healthy snacks. Organic Brazil nuts are prepared in a wide array of ways – raw, roasted, salted, and sweetened.

In Organic Brazil nuts, you will not find residues of pesticides and chemical fertilizers, which are often used today for the cultivation of almost all mass crops. Particular scientific research has shown that organic Brazil nuts are also more abundant in vitamins and minerals.

Organic Brazil nuts are grown according to the rules of organic farming. They do not have any harmful chemicals and are more beneficial for health. Today, organic Brazil nuts are becoming increasingly popular among people. The popularity of this product can be easily explained as organic Brazil nuts are incredibly nutritious, easily digestible, and provide many useful substances.

Health Benefits

It is not difficult to guess that organic Brazil nuts have enormous health benefits. The most important of these advantages are as follows:

  • Antioxidant effect
    Because the nuts contain unique natural ingredients (flavonoids), they ensure the proper flow of redox reactions in the human body. It is much more useful to get these substances from Brazil nuts, rather than taking synthetic vitamins to make up for lack of individual elements that are necessary for a full life.
  • The presence of amino acids
    Amino acids in organic Brazil nuts help reduce fat tissue and increase muscle bulk. This property will come in handy for people who are determined to lose weight.
  • Significant amounts of fat content, more than 60%
    Some people might view this as a bad thing, but this is not the case. Just by eating only 2 or 3 Brazil nuts a day, you can be more than satisfied. Moreover, this number of nuts is an ideal dose per day, and it is not recommended to have more. Organic Brazil nuts also have a lot of unsaturated fat that can reduce your cholesterol. Unsaturated fats protect the cells and reduce the risk of developing cataracts, atherosclerosis, as well as nervous and cardiovascular diseases.
  • The rich content of selenium.
    Selenium helps to ward off signs of early aging and the growth of cancer tumors as well as provides an anticarcinogenic effect. In order not to receive an excess amount of selenium, which can be harmful, do not exceed the recommended daily consumption of Brazil nuts.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories186

% Daily Value*
Total Fat 19g 24%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 3g 1%
Dietary fiber 2g 8%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 45mg 3%
Iron 1mg 4%
Potassium 187mg 4%
Selenium 543mg 988%
Copper 0.5mg 55%
Magnesium 107mg 25%
Phosphorus 206mg 16%
Manganese 0.3mg 15%
Thiamin 0.2mg 15%
Vitamin E 2mg 11%
Zinc 1mg 10%
Vitamin B6 0.03mg 2%
Folate 6mcg 2%
Riboflavin 0.01mg 1%
Pantothenic Acid 0.1mg 1%
Niacin 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Brazil Nuts
Warning: Contains Brazil Nuts
Caution: May Contain Shell Fragments
Storage Time: Up to 12 months
Country of Origin: Bolivia
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Spicy Rosemary Roasted Brazil Nuts:

  • 2 cups raw Brazil nuts
  • 1 tbsp extra virgin olive oil
  • 1/4 cup fresh rosemary, finely chopped
  • ½ tsp sea salt
  • ½ tsp cayenne pepper

Description

  1. Preheat oven to 375 F (200 C)
  2. Place Brazil nuts in a bowl and add rosemary.
  3. Drizzle with olive oil and sprinkle with sea salt and cayenne pepper, tossing to coat evenly and completely.
  4. Cover baking sheet with baking paper. Pour nuts onto baking paper and spread evenly in a single layer.
  5. Place in oven and roast for 15-17 minutes.
  6. Remove from oven and let cool to room temperature before eating.
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Yum - My second favorite nut, and its benefits are crucial. Brazil nuts are the best way to add selenium to your diet. Selenium is a trace mineral that is essential to good health but required only in small amounts. It is used in creating important antioxidant enzymes that help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that are seen to contribute to the development of chronic diseases like cancer and heart disease. Selenium is also critical for proper thyroid functioning and plays a role in the immune system. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach, prostate, liver and bladder cancers. "It contributes towards the death of cancerous and pre-cancer cells. Their death appears to occur before they replicate, thus helping stop cancer before it gets started, and has also been shown to aid in slowing cancer's progression in patients that already have it.

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