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Organic Brazil Nuts

organic-brazil-nuts
Organic Brazil Nuts
Organic Brazil Nuts
Dessert with Organic Brazil Nuts
Organic Brazil Nuts new pack
Organic Brazil Nuts Small Pack
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Final Price
$10.49 / 8 oz $1.31 / oz
$22.49 / 1 lb $22.49 / lb
$33.49 / 2 lbs $16.75 / lb
$49.49 / 4 lbs $12.37 / lb
$59.99 / 5 lbs $12.00 / lb
$85.99 / 8 lbs $10.75 / lb
$106.99 / 10 lbs $10.70 / lb
$121.99 / 12 lbs $10.17 / lb
$155.49 / 18 lbs $8.64 / lb
$440.99 / 44 lbs $10.02 / lb
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Rich in Potassium, Magnesium, Phosphorus
  • — Organic Brazil Nuts are the most abundant known natural source of Selenium

Brazil nuts are large, nutrient-dense nuts that come from the Brazil nut tree (Bertholletia excelsa). They are native to the Amazon rainforest and are primarily cultivated in Bolivia, Brazil, and Peru. Organic Brazil Nuts by Food to Live are grown without the use of synthetic pesticides, fertilizers, or other chemicals. They are a versatile and delicious food that can be enjoyed as a snack, produced into Brazil Nut oil, or used in a variety of sweet and savory recipes. Food to Live Brazil Nuts are raw, Organic, Non-GMO, Kosher, and Vegan. 

Nutritional Value

Brazil nuts are a good source of protein, healthy fats, and minerals such Magnesium, and Zinc. Moreover, Brazil nuts contain a variety of antioxidants, including vitamin E, polyphenols, and selenium. Selenium, in particular, is a powerful antioxidant that is found in high amounts in Brazil nuts and is thought to play a key role in their health benefits. Yes, Brazil nuts are considered to be one of the richest dietary sources of Selenium, and for that reason it is recommended to eat them in moderation (1-3 nuts a day). 

Ways to Enjoy

In terms of flavor, Organic Brazil Nuts have a rich, creamy taste that is slightly sweet and nutty. They have a satisfying crunch and are great for snacking on – on their own, or adding to salads, trail mixes, and baked goods.

To use Brazil nuts in the kitchen, you can chop them up and add to oatmeal or yogurt for breakfast or use them as a topping for smoothie bowls. They can also be roasted with a little bit of salt and enjoyed as part of your charcuterie board. In baking, they can be used in place of other nuts, such as almonds or walnuts, in recipes for cookies, cakes, and other treats.

Vegans are sure to love Brazil Nut cheese, which is rather easy to make. You’ll only need one cup of the nuts, 1⁄4 cup of nutritional yeast, and 1⁄2 teaspoon of garlic salt. Mix all the ingredients in a food processor and then refrigerate. This would be a great vegan alternative to parmesan that you can enjoy with salads, pasta, and sandwiches; a generous pinch of this vegan Brazil Nut cheese is enough of a portion to reap its benefits and enjoy its flavor. 

Storage Recommendations

To keep Organic Brazil Nuts fresh, store them in an airtight container in a cool, dry place, such as a pantry or cupboard. For long-term storage, they should be kept in the refrigerator. To extend their shelf life, keep in the freezer.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories187

% Daily Value*
Total Fat 19g 24%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 3g 1%
Dietary fiber 2g 8%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 45mg 3%
Iron 1mg 4%
Potassium 187mg 4%
Selenium 543mcg 988%
Copper 0.5mg 55%
Magnesium 107mg 25%
Phosphorus 206mg 16%
Manganese 0.3mg 15%
Thiamin 0.2mg 15%
Vitamin E 2mg 11%
Zinc 1mg 10%
Vitamin B6 0.03mg 2%
Folate 6mcg 2%
Riboflavin 0.01mg 1%
Pantothenic Acid 0.1mg 1%
Niacin 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BRAZIL NUTS
WARNING: Contains Brazil Nut
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Bolivia
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories187

% Daily Value*
Total Fat 19g 24%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 3g 1%
Dietary fiber 2g 8%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 45mg 3%
Iron 1mg 4%
Potassium 187mg 4%
Selenium 543mcg 988%
Copper 0.5mg 55%
Magnesium 107mg 25%
Phosphorus 206mg 16%
Manganese 0.3mg 15%
Thiamin 0.2mg 15%
Vitamin E 2mg 11%
Zinc 1mg 10%
Vitamin B6 0.03mg 2%
Folate 6mcg 2%
Riboflavin 0.01mg 1%
Pantothenic Acid 0.1mg 1%
Niacin 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BRAZIL NUTS
WARNING: Contains Brazil Nut
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Bolivia
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Recipes

Ingredients for Spicy Rosemary Roasted Brazil Nuts:

  • 2 cups raw Brazil nuts
  • 1 tbsp extra virgin olive oil
  • 1/4 cup fresh rosemary, finely chopped
  • ½ tsp sea salt
  • ½ tsp cayenne pepper

Instructions

  1. Preheat oven to 375 F (200 C)
  2. Place Brazil nuts in a bowl and add rosemary.
  3. Drizzle with olive oil and sprinkle with sea salt and cayenne pepper, tossing to coat evenly and completely.
  4. Cover baking sheet with baking paper. Pour nuts onto baking paper and spread evenly in a single layer.
  5. Place in oven and roast for 15-17 minutes.
  6. Remove from oven and let cool to room temperature before eating.
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Ingredients for Brazil Nuts Spanakopita Triangles:

  • 450g of pre-made Phyllo pastry sheets
  • 2 cups brazil nuts chopped
  • 3 сups fresh spinach
  • 2 tbsp ground golden flaxseeds
  • 2 tbsp olive oil (+1 cup for brushing onto Phyllo sheets)
  • 2 tbsp lemon juice
  • 1 large onion peeled and diced
  • 2 garlic cloves peeled and sliced
  • 1/2 tsp salt
  • 1/4 fresh ground pepper

Instructions

  1. Heat up the oven to 175° C / 350° F.
  2. Make the flax egg: put the ground flaxseeds in a small bowl and stir in 6 tbsp water. Set aside.
  3. Blanch clean spinach in a pot of boiling water. Immerse in ice-cold water immediately after to preserve the beautiful green color.
  4. Heat up 2 tbsp of olive oil in a large frying pan. Add diced onion and fry gently, until soft. Add diced garlic and fry on a low-medium heat until translucent and fragrant.
  5. Squeeze the water from the blanched spinach really well using your hands. Go over the spinach twice or even three times to get it as dry as possible. Chop it and add it to the pan.
  6. Remove from heat. Add flax “egg”, lemon juice, salt, pepper, and chopped brazil nuts. Mix well.
  7. Unwrap the first segment of pastry and place the first strip on a table ahead of you, keep the rest under the damp towel. Lightly brush it with olive oil. Now, place another strip on top of the first one and brush it lightly with oil again.
  8. Place a heaped teaspoon (do not overfill the triangles) of filling at the bottom of each strip and then start folding the pastry around the filling forming triangles. Continue until you use up all of the filling or pastry sheets.
  9. Brush the tops of the triangles with olive oil and sprinkle with sesame seeds. Bake for 20 minutes, until golden.
Product Reviews
Reviews on
fresh and really good! These Brazil nuts is delicious and fresh! This is a good place to buy Brazil nuts gratefully...And a decent price ,too!
from marrie
Yum - My second favorite nut, and its benefits are crucial. Brazil nuts are the best way to add selenium to your diet. Selenium is a trace mineral that is essential to good health but required only in small amounts. It is used in creating important antioxidant enzymes that help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that are seen to contribute to the development of chronic diseases like cancer and heart disease. Selenium is also critical for proper thyroid functioning and plays a role in the immune system. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach, prostate, liver and bladder cancers. "It contributes towards the death of cancerous and pre-cancer cells. Their death appears to occur before they replicate, thus helping stop cancer before it gets started, and has also been shown to aid in slowing cancer's progression in patients that already have it.
Excellent taste! Arrived promptly with no excess packaging. Have purchased these twice and they are so fresh and tasty. No moldy tast and a nice size but. Best Brazil nuts I have run into.
Good. Great quality like all of their products.
from Shopper
Excellent quality and received shipment super fast. These nuts are fresh and delicious!
from L.A.
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