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Organic Brazil Nuts

organic brazil nuts
Organic Brazil Nuts
Organic Brazil Nuts
Dessert with Organic Brazil Nuts
Organic Brazil Nuts New Pack
Organic Brazil Nuts in Bag
$12.99 / 8 oz $1.62 / oz
$19.49 / 1 lb $19.49 / lb
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — 100% GMO-free Organic Brazil Nuts are all-natural nuts picked carefully and delivered to you the same way you would find them in nature
  • — Organic Brazil Nuts are perfect for vegans, and people who like to grab a healthy snack on the go or at home
  • — Organic Brazil Nuts are the most abundant known natural source of selenium, an essential dietary mineral that most people don’t get enough through traditional diet
  • — Raw Whole Organic Brazil Nuts are also one of the best sources of magnesium, phosphorus, and copper

Brazil nuts are a species of nuts that grow only in areas of South America. Brazil nuts resemble peanuts, but they are larger and can be up to 5 cm. As for their taste, they are similar to pine nuts.

Organic Brazil nuts have a unique rich flavor and used in recipes as a substitute for macadamia nuts or even coconuts. They can be mixed with other types of nuts to make nutritious, tasty, and healthy snacks. Organic Brazil nuts are available in a wide array of ways – raw, roasted, salted, and sweetened.

In Organic Brazil nuts,  there are no residues of pesticides and chemical fertilizers. Particular scientific research has shown that organic Brazil nuts are also more abundant in vitamins and minerals. They do not have any harmful chemicals and are more beneficial for health. Today, organic Brazil nuts become increasingly popular among people, since these nuts are incredibly nutritious, easily digestible, and provide many useful substances.

Health Benefits of Organic Brazil Nuts

It is not difficult to guess that organic Brazil nuts have enormous health benefits. The most important of these advantages are as follows:

  • Antioxidant effect
    Because the nuts contain unique natural ingredients (flavonoids), they ensure the proper flow of redox reactions in the human body. It is much more useful to get these substances from Brazil nuts, rather than taking synthetic vitamins to make up for lack of individual elements that are necessary for a full life.
  • The presence of amino acids
    Amino acids in organic Brazil nuts help reduce fat tissue and increase muscle bulk. This property will come in handy for people who are determined to lose weight.
  • Significant amounts of fat content, more than 60%
    Some people might view this as a bad thing, but this is not the case. Just by eating only 2 or 3 Brazil nuts a day, you can be more than satisfied. Moreover, this number of nuts is an ideal dose per day, and it is not recommended to have more. Organic Brazil nuts also have a lot of unsaturated fat that can reduce your cholesterol and protect the cells.
  • The rich content of selenium
    Selenium helps to ward off signs of early aging as well as provides an anticarcinogenic effect. In order not to receive an excess amount of selenium, which can be harmful, do not exceed the recommended daily consumption of Brazil nuts.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 19g 24%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 3g 1%
Dietary fiber 2g 8%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 45mg 3%
Iron 1mg 4%
Potassium 187mg 4%
Selenium 543mcg 988%
Copper 0.5mg 55%
Magnesium 107mg 25%
Phosphorus 206mg 16%
Manganese 0.3mg 15%
Thiamin 0.2mg 15%
Vitamin E 2mg 11%
Zinc 1mg 10%
Vitamin B6 0.03mg 2%
Folate 6mcg 2%
Riboflavin 0.01mg 1%
Pantothenic Acid 0.1mg 1%
Niacin 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Brazil Nuts
WARNING: Contains Brazil Nut
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Bolivia
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Ingredients for Spicy Rosemary Roasted Brazil Nuts:

  • 2 cups raw Brazil nuts
  • 1 tbsp extra virgin olive oil
  • 1/4 cup fresh rosemary, finely chopped
  • ½ tsp sea salt
  • ½ tsp cayenne pepper


  1. Preheat oven to 375 F (200 C)
  2. Place Brazil nuts in a bowl and add rosemary.
  3. Drizzle with olive oil and sprinkle with sea salt and cayenne pepper, tossing to coat evenly and completely.
  4. Cover baking sheet with baking paper. Pour nuts onto baking paper and spread evenly in a single layer.
  5. Place in oven and roast for 15-17 minutes.
  6. Remove from oven and let cool to room temperature before eating.
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Ingredients for Brazil Nuts Spanakopita Triangles:

  • 450g of pre-made Phyllo pastry sheets
  • 2 cups brazil nuts chopped
  • 3 сups fresh spinach
  • 2 tbsp ground golden flaxseeds
  • 2 tbsp olive oil (+1 cup for brushing onto Phyllo sheets)
  • 2 tbsp lemon juice
  • 1 large onion peeled and diced
  • 2 garlic cloves peeled and sliced
  • 1/2 tsp salt
  • 1/4 fresh ground pepper


  1. Heat up the oven to 175° C / 350° F.
  2. Make the flax egg: put the ground flaxseeds in a small bowl and stir in 6 tbsp water. Set aside.
  3. Blanch clean spinach in a pot of boiling water. Immerse in ice-cold water immediately after to preserve the beautiful green color.
  4. Heat up 2 tbsp of olive oil in a large frying pan. Add diced onion and fry gently, until soft. Add diced garlic and fry on a low-medium heat until translucent and fragrant.
  5. Squeeze the water from the blanched spinach really well using your hands. Go over the spinach twice or even three times to get it as dry as possible. Chop it and add it to the pan.
  6. Remove from heat. Add flax “egg”, lemon juice, salt, pepper, and chopped brazil nuts. Mix well.
  7. Unwrap the first segment of pastry and place the first strip on a table ahead of you, keep the rest under the damp towel. Lightly brush it with olive oil. Now, place another strip on top of the first one and brush it lightly with oil again.
  8. Place a heaped teaspoon (do not overfill the triangles) of filling at the bottom of each strip and then start folding the pastry around the filling forming triangles. Continue until you use up all of the filling or pastry sheets.
  9. Brush the tops of the triangles with olive oil and sprinkle with sesame seeds. Bake for 20 minutes, until golden.
Reviews on
Yum - My second favorite nut, and its benefits are crucial. Brazil nuts are the best way to add selenium to your diet. Selenium is a trace mineral that is essential to good health but required only in small amounts. It is used in creating important antioxidant enzymes that help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that are seen to contribute to the development of chronic diseases like cancer and heart disease. Selenium is also critical for proper thyroid functioning and plays a role in the immune system. The mineral selenium has been shown in multiple studies to be an effective tool in warding off various types of cancer, including breast, esophageal, stomach, prostate, liver and bladder cancers. "It contributes towards the death of cancerous and pre-cancer cells. Their death appears to occur before they replicate, thus helping stop cancer before it gets started, and has also been shown to aid in slowing cancer's progression in patients that already have it.
fresh and really good! These Brazil nuts is delicious and fresh! This is a good place to buy Brazil nuts gratefully...And a decent price ,too!
from marrie
Excellent taste! Arrived promptly with no excess packaging. Have purchased these twice and they are so fresh and tasty. No moldy tast and a nice size but. Best Brazil nuts I have run into.
Good. Great quality like all of their products.
from Shopper
Excellent quality and received shipment super fast. These nuts are fresh and delicious!
from L.A.
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