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Organic Whole Golden Flaxseed

5 reviews
organic whole golden flaxseed
Organic Whole Golden Flaxseed
Organic Ground Golden Flaxseed
Flax
Organic Whole Golden Flaxseed
$8.49 / 8 oz
$16.49 / 1 lb
$18.99 / 2 lbs 9.50/lb you save $13.98
$20.99 / 4 lbs 5.25/lb you save $44.96
$25.49 / 8 lbs 3.19/lb you save $106.40
$34.49 / 12 lbs 2.87/lb you save $163.44
$42.49 / 16 lbs 2.66/lb you save $221.28
$134.49 / 50 lbs 2.69/lb you save $690.00
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We also have
  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan

Organic Flaxseed is considered one of the healthiest foods in the world, and Organic Whole Golden Flaxseed from Food To Live gives you the best this plant has to offer. They are rich in dietary minerals and vitamins, as well as potent antioxidants.

Whether you choose to use flaxseed oil, meal, powder, or sprouts, you will be making your diet much healthier. These products are especially good for your digestion and heart health because they contain lots of fiber and essential omega fatty acids. Eating milled or ground flaxseed regularly will also help you lose weight.

Flax Seeds Benefits for Health and Weight Loss

Flax seeds are good for:

  • Reduced cholesterol
    They help lower the level of “bad” LDL cholesterol, thus protecting your heart and arteries.
  • Improved digestion
    As the seeds are rich in dietary fiber, they help maintain digestive health by keeping your intestines toned.
  • Improved general health
    Organic flax seed contains antioxidants that protect you from free radical damage and reduce the risk of many health conditions.

Like all high-fiber foods, flax seeds are a great addition to a weight loss program. They are also low in carbs but give you a potent boost of essential nutrients and protein. Therefore, this food can benefit even professional athletes.

Flaxseed isn’t paleo, but ground seeds make the best source of omega 3 fatty acids for vegetarians and vegans.

Organic Golden Flax Seeds Nutrition Value

Flax seeds provide you with a variety of essential nutrients including Manganese, Magnesium, Phosphorus, Selenium, Copper. They are exceptionally rich in omega 3 fats, which makes them a must-have food for any vegans and people who simply don’t eat fish. In addition, organic flax seeds are the best source of lignans, phytonutrients that improve cardiovascular health.

How to Cook and Store Flax Seeds

You can buy Organic Whole Golden Flaxseed from the Food To Live store in bulk to save a lot of money. They won’t expire for many months if you store them in an airtight container. Keep the seeds in the fridge or in a cool, dry pantry.

You can use whole flaxseed in many ways. Try to cook or add them to baked goods. However, their hulls are very hard, so the seed is difficult to digest and it takes a long while to cook.

The best way to eat flax seeds is to grind them into a meal or make flaxseed powder. This way, you can use them in smoothies and baked goods. In fact, the seeds are gluten-free, so flaxseed meal would be perfect for baking.

Grind flaxseed using a specialized grinder or your regular blender. You can also sprout them, but sprouting flax seeds is difficult and requires a specialized vermiculite medium.

Food To Live Organic Flaxseed is perfect for smoothies and salads, as well as delicious baking.

How to Sprout Flax Seeds at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories151

% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total carbohydrate 8g 3%
Dietary fiber 8g 28%
Total sugars 0.4g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 72mg 6%
Iron 2mg 9%
Potassium 230mg 5%
Thiamin 0.5mg 39%
Copper 0.3mg 38%
Manganese 1mg 31%
Magnesium 111mg 26%
Phosphorus 182mg 15%
Selenium 7mg 13%
Zinc 1mg 11%
Vitamin B6 0.1mg 8%
Folate 25mcg 6%
Pantothenic Acid 0.3mg 6%
Niacin 1mg 5%
Riboflavin 0.05mg 4%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Golden Flax Seeds
Storage Time: Up to 3 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Golden Flax Seed! Looks and tastes great! I only like golden flax seed. It's far superior to the other kind.
The aroma! When I opened the bag the aroma of fresh Flax Seed jumped into my nose! Wow, it smelled so good! I have full faith these are excellent seeds and plan to put them on my monthly subscription
Good product. I keep in the freezer and use a coffee grinder to grind a tablespoon at a time when needed so it does not deteriorate. This was a good deal when I purchased.
Delicious freshly ground up (I use a separate coffee grinder for nuts and seeds) and added to my morning shakes, in soups and loafs, and as sprinkling on top of salads and cereals. A great way to add protein into a meal.
Great taste - I use both the whole and ground ... Great taste - I use both the whole and ground flaxseeds fro Food to Live and am very happy with the quality and integrity of their products. I will continue to use this company's products and plan to order some different items, as well. Delivery was speedy, packaging appropriate and follow-up was great. I highly recommend this product and this company.
from Lynn
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