Organic Whole Golden Flaxseed

Rated 5.00 out of 5 based on 5 customer ratings
5 reviews

$2.60$10.98 lb

8 oz $5.49
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1 lb $6.99
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2 lbs $9.99
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5.00/lb you save $3.98
4 lbs $17.99
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4.50/lb you save $9.96
8 lbs $24.99
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3.12/lb you save $30.96
12 lbs $35.99
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3.00/lb you save $47.88
16 lbs $45.99
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2.87/lb you save $65.92
50 lbs $129.99
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2.60/lb you save $219.50
Actual Weight (lbs)
Total Price
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  • — Golden Whole Seeds
  • — Certified Organic, Kosher
  • — Sproutable Seeds
  • — Rich in Omega 3
  • — High in Magnesium and Fiber
  • — Gluten and Cholesterol Free
  • — Country of Origin: USA

Organic Flaxseed is considered one of the healthiest foods in the world, and Organic Whole Golden Flaxseed from Food To Live® gives you the best this plant has to offer. They are rich in dietary minerals and vitamins, as well as potent antioxidants.

Whether you choose to use flaxseed oil, meal, powder, or sprouts, you will be making your diet much healthier. These products are especially good for your digestion and heart health because they contain lots of fiber and essential omega fatty acids. Eating milled or ground flaxseed regularly will also help you lose weight.

Flax Seeds Nutrition Value

Flax seeds provide you with a variety of essential nutrients including:

  • Manganese
  • Magnesium
  • Phosphorus
  • Selenium
  • Copper

They are exceptionally rich in omega 3 fats, which makes them a must-have food for any vegans and people who simply don’t eat fish.

In addition, organic flax seeds are the best source of lignans, phytonutrients that improve cardiovascular health.

Flax Seeds Benefits for Health and Weight Loss

Flax seeds are good for:

  • Reduced cholesterol.
    They help lower the level of ‘bad’ LDL cholesterol, thus protecting your heart and arteries.
  • Improved digestion.
    As the seeds are rich in dietary fiber, they help maintain digestive health by keeping your intestines toned.
  • Improved general health.
    Organic flax seed contains antioxidants that protect you from free radical damage and reduce the risk of many health conditions.

Like all high-fiber foods, flax seeds are a great addition to a weight loss program. They are also low on carbs but give you a potent boost of essential nutrients and protein. Therefore, this food can benefit even professional athletes.

Flaxseed isn’t paleo, but ground seeds make the best source of omega 3 fatty acids for vegetarians and vegans.

How to Store Flax Seeds

You can buy Organic Whole Golden Flaxseed from the Food To Live® store in bulk to save a lot of money. They won’t expire for many months if you store them in an airtight container.

Keep the seeds in the fridge or in a cool, dry pantry.

How to Cook Organic Flaxseed

You can use whole flaxseed in many ways. Try to cook or add them to baked goods. However, their hulls are very hard, so the seed is difficult to digest and it takes a long while to cook.

The best way to eat flax seeds is to grind them into a meal or make flaxseed powder. This way, you can use them in smoothies and baked goods. In fact, the seeds are gluten-free, so flaxseed meal would be perfect for baking.

Grind flaxseed using a specialized grinder or your regular blender. You can also sprout them, but sprouting flax seeds is difficult and requires a specialized vermiculite medium.

Food To Live® Organic Flaxseed is perfect for smoothies and salads, as well as delicious baking.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories151

% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total carbohydrate 8g 3%
Dietary fiber 8g 28%
Total sugars 0.4g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 72mg 6%
Iron 2mg 9%
Potassium 230mg 5%
Thiamin 0.5mg 39%
Copper 0.3mg 38%
Manganese 1mg 31%
Magnesium 111mg 26%
Phosphorus 182mg 15%
Selenium 7mg 13%
Zinc 1mg 11%
Vitamin B6 0.1mg 8%
Folate 25mcg 6%
Pantothenic Acid 0.3mg 6%
Niacin 1mg 5%
Riboflavin 0.05mg 4%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Organic Golden Flax Seeds

Packaged in a facility that also processes tree nuts and wheat

Storage Time: Up to 3 Years

Country of Origin: USA

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Let us know what you think

5
  1. Came quick and the golden ones seem to taste really good. Great addition to smoothie or salad, maybe other things too, I am still looking for other ways to use them.

    5 out of 5

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  2. As advertised. Great price. It’ll be a long time before I need more flaxseed. I use my coffee grinder to grind it for flax meal too.

    5 out of 5

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  3. The package arrived fast, well wrapped and its characteristics correspond to the description of the product on the website. This was a good shopping experience online. Very satisfied, I will order from this seller again.

    5 out of 5

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  4. I ordered this flaxseed after forgetting it at Publix and not wanting to go back. I sneak flaxseed into food whenever I can. I like putting it in smoothies the most. This was great quality and i’ll definitely order again.

    5 out of 5

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  5. Flaxseed is a great source of fiber. Just grind it and add to yogurt,salads,oatmeal, smoothies or anything you like to eat. Forget those store bought powder fibers that you mix with water. Flaxseed is so much more healthier.

    5 out of 5

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