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Organic Green Cardamom Pods

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  • — Non-GMO, Raw, Vegan
  • — Whole
  • — High in Iron, Zink, and Manganese
  • — Good source of Copper, Calcium, and Magnesium

How to Use Organic Green Cardamom Pods to the Fullest

Organic Green Cardamom Pods stand out among other must-have spices due to their flavor and properties. The pods have a delightful yet highly complex feeling. One could compare it to a mix of pine and herbs with sprinkles of sweetness and mint. The flavor’s refreshing effect is reminiscent of menthol.

Organic cardamom pods are edible and used in cooking a variety of meals and drinks. Pods contain tiny black cardamom seeds, which make for a more pungent spice on their own. Cardamom is renowned for its antibacterial properties. Many people in India and some other Asian countries go as far as to chew a few organic cardamom pods after a meal to freshen up their breath.

Cardamom is quite nutritious like all spices are. It contains most of the essential minerals and a small amount of vitamin C. You can eat organic cardamom pods daily as long as it’s in small amounts.

Tips for Cooking with Organic Green Cardamom Pods

Organic cardamom pods taste milder and more pleasant than black cardamom. Therefore, they will add a delightful flavor to many of your dishes. To get the maximum of the aroma, you should crush the pods using a mortar and pestle and add them to the recipe. Crushed organic green cardamom pods will lose their flavor fast, so you should store them whole.

Green cardamom is a must-have ingredient for many Indian, Indonesian, Vietnamese, and African dishes. You can add it to rich, spicy soups and sauces. You can use it when making drinks like mulled wine, tea, or even your morning coffee cup.

Be sure to try adding some crushed organic cardamom pods when baking sweet bread and buns. This spice can enhance the flavor of yeast bread, and you can even use some organic green cardamom pods when making ice cream.

Store the pods in an airtight container in a cool dark place.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories88

% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total carbohydrate 19g 7%
Dietary fiber 8g 28%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 3g 6%

Vitamin D 0mcg 0%
Сalcium 109mg 8%
Iron 4mg 22%
Potassium 317mg 7%
Manganese 8mg 345%
Zinc 2mg 19%
Magnesium 65mg 15%
Copper 0.1mg 12%
Vitamin С 6mg 7%
Thiamin 0.1mg 5%
Phosphorus 50mg 4%
Vitamin B6 0.1mg 4%
Riboflavin 0.1mg 4%
Niacin 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Cardamom
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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