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Organic White Chia Seeds

organic white chia seeds
White Chia Seeds
Chia White
Organic White Chia
$8.98 / 8 oz $1.12 / oz
$12.98 / 1 lb $12.98 / lb
$18.98 / 3 lbs $6.33 / lb
$25.98 / 5 lbs $5.20 / lb
$41.98 / 10 lbs $4.20 / lb
$60.98 / 15 lbs $4.07 / lb
$78.98 / 20 lbs $3.95 / lb
$186.98 / 50 lbs $3.74 / lb
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories138

% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 4%
Trans Fat 0.03g
Cholesterol 0.2mg 0%
Sodium 1mg 0%
Total carbohydrate 11g 4%
Dietary fiber 10g 34%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 6g 12%

Vitamin D 0mcg 0%
Сalcium 147mg 11%
Iron 2mg 14%
Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic White Chia Seeds
Storage Time: Up to 2 years
Country of Origin: Peru
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Kosher, Non-GMO, Organic,
  • — Raw, Sproutable, Vegan

Chia seeds were food for the Aztecs, Mayans, and Incas, who had a unique knowledge in those times. Organic White Chia seeds grow in Mexico and South America.

These seeds are GMO-free and are not exposed to radio emission and chemical treatment.

There are several varieties of chia. The most popular is the brown seeds. There is also gray and black chia, but white is a more rare type. However, among all species, white chia is the most sought-after and most valuable component. The seeds contain the most nutrients and trace elements in comparison with other sage varieties.

These seeds are very low in Cholesterol and Sodium. They are also rich in Calcium, Phosphorus, Dietary Fiber, and Manganese.  In addition, the seeds contain zinc, phosphorus, vitamin A, E and C, thiamine, niacin, riboflavin.

There are polyunsaturated fatty acids in the seeds, for example, omega-3. A surprising fact, but in 100 g of salmon there is two times less omega-3 than in the same amount of chia seeds.  These Seeds are a source of antioxidants.

You can use Organic White Chia Seeds in their natural, raw form, mixing them, for example, with cereal, yogurt, or adding to salads. You can also grind the seeds into powder and use as flour in cooking. By the way, you can add it to pastries, pancakes, casseroles and many other dishes you want.

The classical chia seeds proportion is 1: 4, for one part of the seed there should be four parts of the liquid.

On average, it is recommended to consume no more than 3-4 tablespoons of chia per day. It is most useful to divide this amount evenly over several meals, for example, one tablespoon for breakfast, lunch, and dinner.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories138

% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 4%
Trans Fat 0.03g
Cholesterol 0.2mg 0%
Sodium 1mg 0%
Total carbohydrate 11g 4%
Dietary fiber 10g 34%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 6g 12%

Vitamin D 0mcg 0%
Сalcium 147mg 11%
Iron 2mg 14%
Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic White Chia Seeds
Storage Time: Up to 2 years
Country of Origin: Peru
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Layered Acai White Chia Pudding:

Layer 1:

  • 1/4 cup organic white chia seeds
  • 1 cup almond milk
  • 2 tsp organic acai powder
  • 1 tbsp maple syrup

Layer 2:

  • 1/2 cup fresh or frozen sweet cherries or raspberries
  • 1 frozen banana
  • 1/2 cup almond milk

Instructions

  1. Mix all the ingredients in layer 1 in a bowl until well combined.
  2. Place in the fridge and let sit for 2-4 hours until you have a thick texture.
  3. Spoon your chia layer into the bottoms of a cup or jar.
  4. Next, in a blender, blend all ingredients in layer 2. Carefully pour into your cup on top of the chia pudding.
  5. Garnish with some fresh berries and enjoy!
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