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Organic Green Lentils Whole

5 reviews
Organic Green Lentils Whole
Organic Green Lentils Whole
Organic Green Lentils Whole
Organic Green Lentils Whole
Organic Green Lentils Whole
$11.99 / 1 lb
$14.99 / 3 lbs 5.00/lb you save $20.97
$26.49 / 5 lbs 5.30/lb you save $33.45
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  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Whole Raw Lentils
  • — Very low in Saturated Fat, Cholesterol, and Sodium
  • — A Very Good source of Thiamin, Iron, Phosphorus,  Manganese, Dietary Fiber, and Folate
  • — Product of the USA

Cook with Organic Green Lentils for Delicious and Hearty Meals

If you are looking for a great source of fiber, minerals, and B vitamins that doesn’t take as long to cook as beans, Organic Green lentils will be your new best friend. This product has all the benefits of legumes but it’s much easier to work with and its rich natural flavor makes it a fantastic ingredient for cooking.

Whole Organic Green Lentils are an extremely popular food because they are affordable, nutritious, and delicious. You can easily incorporate this ingredient in the majority of the world’s cuisines and use them as a substitute for peas.

What’s the Difference Between French and Organic Green Lentils?

Do not mix up organic green lentils with French lentils. The latter is a sub-species of green lentils. The French variety is a bit smaller and more brownish-green. It’s also firmer and retains the shape better when cooked. However, green lentils can remain firm enough to use in salads and similar dishes as well, you just need to learn how to cook them right.

French lentils also have a peppery flavor, but unlike organic green lentils, theirs has some nutty notes to it as well.

Delicious Ideas for Cooking Whole Green Lentils

When you buy organic green lentils bulk, you can be sure that this ingredient won’t sit idle in your pantry. You can use it in stews, chilies, curry, and soups.

Because whole organic green lentils retain their shape when cooked for about 20 minutes, you can also use them in light soups and salads.

Don’t forget making some lentil veggie burgers or even baking some dumplings stuffed with mashed green lentils.

How to Sprout Green Lentils at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of lentils, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix lentils up to assure even water contact for all.
  2. Allow lentils to soak for 6-12 hours. Empty the lentils into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

How to sprout

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories97

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 17g 6%
Dietary fiber 9g 31%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 16mg 1%
Iron 2mg 12%
Potassium 271mg 6%
Folate 136mcg 34%
Thiamin 0.2mg 21%
Copper 0.1mg 16%
Manganese 0.4mg 16%
Pantothenic Acid 1mg 12%
Zinc 1mg 12%
Phosphorus 128mg 10%
Vitamin B6 0.2mg 9%
Magnesium 35mg 8%
Riboflavin 0.1mg 5%
Niacin 1mg 5%
Selenium 2mg 4%
Vitamin С 1mg 1%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Green Lentils
Storage Time: Up to 4 years
Country of Origin: the USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Lentil Tacos:

  • 1 cup dry lentils or 2 cups cooked lentils
  • Olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/2 cup chopped peppers (a mixture of bell peppers and jalapeño if more heat is desired)
  • 1/2 cup halved grape tomatoes
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • Lettuce leaves
  • 8 six-inch high fiber tortillas

Instructions

  1. Prepare lentils according to package directions or use pre-packaged steamed lentils.
  2. Add onions, garlic and peppers to a large sauté pan lightly coated with olive oil over medium heat. Saute for about 3-5 minutes or until onions begin to soften.
  3. When the onions have softened, add tomatoes, 2 cups cooked lentils and spices. Continue to saute over medium heat for another 3-5 minutes, until spices are evenly distributed throughout the lentil mixture.
  4. To assemble tacos: Heat tortillas on a dry pan for about a minute on each side. Fill each tortilla with 1/4 cup lentil taco meat. Alternatively you can use lettuce wraps instead of tortillas. Enjoy immediately!

 

Notes
Nutrition Facts (for 2 tacos): 234 calories, 4.5g fat, 400mg sodium, 47g carbs, 25g fiber, 20g protein Nutrition Facts information calculated using high fiber tortillas each with 50 calories, 2g fat, 200mg sodium, 11g carbohydrates, 8g fiber, 5g protein.

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Reviews on
This was an accidental purchase (meant to order French lentils) but I really like these. The lentils were large, fresh and good quality.
Perfect when we used in a soup recipe! Exactly as described and perfect for Lentil Soup Recipes!
Healthy and Hearty Lentil's. Great product!! Well worth it!! Item was as described. This product is good for all different uses. Great for vegetarians or vegans. Easy to cook. I would recommend this product.
Great for soups and other recipes. I really like these lentils. I've used them in two recipes so far - a lentil, cabbage soup and I just made plain lentils for a grain bowl. They are fresh and tasty.
from JKO
The Incredible Green Lentil, Loaded with antioxidants, High quality protein, rich in fiber, iron, and manganese. I was surprised that these lentils were so clean. There is very little dust and virtually no foreign seeds or twigs. These lentils are great and have a savory peppery flavor. They are organic and these are the small green lentils that taste so good. They are easy to cook with a little water or stock and whatever else you like for a great meal. They are good with rice or potatoes and they make a great soup or stew. Just cook them with a little chicken, beef or vegetable stock. Because these little green lentils hold their shape so well after cooking they also make a great cold salad with some tomatoes and onions. You can also cook them with a small bit of liquid so they come out dry. Then you can blend them with a little sesame or olive oil and spices to taste and make a wonderful dip for veggies or rough chips. There are just so many way to fit these little guys into your food chain.
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