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Organic Whole Green Lentils

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  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Whole Raw Lentils
  • — Very low in Saturated Fat, Cholesterol, and Sodium
  • — A Very Good source of Thiamin, Iron, Phosphorus,  Manganese, Dietary Fiber, and Folate
  • — Product of the USA

Cook with Organic Green Lentils for Delicious and Hearty Meals

If you are looking for a great source of fiber, minerals, and B vitamins that don’t take long to cook, Organic Green lentils are your new best friend. This food has all the benefits of legumes, it’s much easier to work with, and its delicious flavor makes it a fantastic ingredient for plenty of recipes. Whole Organic Green Lentils is a prevalent food because it’s affordable, nutritious, and delicious. You can easily incorporate this ingredient in the majority of the world’s cuisines and use them as a substitute for peas.

What’s the Difference Between French and Organic Green Lentils

Do not mix up Organic Green Lentils with French lentils. The latter is a sub-species of green lentils. The French variety is a bit smaller and more brownish-green. It’s also firmer and retains the shape better when cooked. However, Green Lentils remain firm enough to use in salads and similar dishes as well. Both have a pleasant peppery flavor, but French lentils also have nutty notes to them.

Delicious Ideas for Cooking Whole Green Lentils

When you buy organic green lentils bulk, you can be sure that this ingredient won’t sit long in your pantry. You can use it in stews, chilies, curry, and soups. Because whole organic green lentils retain their shape when cooked for about 20 minutes, you can also use them in light soups and salads. Don’t forget to make some lentil veggie burgers or even baking some dumplings stuffed with mashed green lentils.

Cooking Instructions

Ingredients:

  • 1 cup green lentils
  • 2 cups of water
  • Kosher salt
  • Freshly ground black pepper

Directions:

  • Rinse lentils in a fine mesh strainer.
  • In a medium pot over medium-high heat, add lentils and water.
  • Bring to a boil then reduce heat.
  • Cover, and let simmer until tender, 20 minutes.
  • Drain excess liquid from lentils then season with salt and pepper and serve as desired.
Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
123
% Daily Value*
Total Fat0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate22.2g
8%
Dietary fiber 3.7g
13%
Total sugars 0.7g
Includes 0g Added Sugars
0%
Protein8.6g
17%
Vitamin D 0mcg
0%
Calcium 12.3mg
1%
Iron 2.3mg
13%
Potassium 236.9mg
5%
Folate 167.6mcg
42%
Copper 0.3mg
29%
Manganese 0.5mg
21%
Thiamin 0.3mg
25%
Pantothenic Acid 0.7mg
15%
Zinc 1.1mg
10%
Vitamin B6 0.2mg
11%
Vitamin B12 0mcg
0%
Phosphorus 98.4mg
8%
Magnesium 16.4mg
4%
Riboflavin 0.1mg
6%
Selenium 0mcg
0%
Niacin 0.9mg
6%
Vitamin E 0.2mg
1%
Vitamin K 1.7mcg
1%
Vitamin C 1.6mg
2%
Vitamin A 4.1mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC GREEN LENTILS
Storage Time: Up to 3 years
Country of Origin: Canada
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
Serving size
1/2 cup (35 g)
Amount per serving
Calories
123
% Daily Value*
Total Fat0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate22.2g
8%
Dietary fiber 3.7g
13%
Total sugars 0.7g
Includes 0g Added Sugars
0%
Protein8.6g
17%
Vitamin D 0mcg
0%
Calcium 12.3mg
1%
Iron 2.3mg
13%
Potassium 236.9mg
5%
Folate 167.6mcg
42%
Copper 0.3mg
29%
Manganese 0.5mg
21%
Thiamin 0.3mg
25%
Pantothenic Acid 0.7mg
15%
Zinc 1.1mg
10%
Vitamin B6 0.2mg
11%
Vitamin B12 0mcg
0%
Phosphorus 98.4mg
8%
Magnesium 16.4mg
4%
Riboflavin 0.1mg
6%
Selenium 0mcg
0%
Niacin 0.9mg
6%
Vitamin E 0.2mg
1%
Vitamin K 1.7mcg
1%
Vitamin C 1.6mg
2%
Vitamin A 4.1mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC GREEN LENTILS
Storage Time: Up to 3 years
Country of Origin: Canada
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Recipes

Ingredients for Lentil Tacos:

  • 1 cup dry lentils or 2 cups cooked lentils
  • Olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/2 cup chopped peppers (a mixture of bell peppers and jalapeño if more heat is desired)
  • 1/2 cup halved grape tomatoes
  • 1/2 tsp chili powder
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • Lettuce leaves
  • 8 six-inch high fiber tortillas

Instructions

  1. Prepare lentils according to package directions or use pre-packaged steamed lentils.
  2. Add onions, garlic and peppers to a large sauté pan lightly coated with olive oil over medium heat. Saute for about 3-5 min or until onions begin to soften.
  3. When the onions have softened, add tomatoes, 2 cups cooked lentils and spices. Continue to saute over medium heat for another 3-5 min, until spices are evenly distributed throughout the lentil mixture.
  4. To assemble tacos: Heat tortillas on a dry pan for about a minute on each side. Fill each tortilla with 1/4 cup lentil taco meat. Alternatively you can use lettuce wraps instead of tortillas. Enjoy immediately!
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Product Reviews
Reviews on
This was an accidental purchase (meant to order French lentils) but I really like these. The lentils were large, fresh and good quality.
Perfect when we used in a soup recipe! Exactly as described and perfect for Lentil Soup Recipes!
Healthy and Hearty Lentil's. Great product!! Well worth it!! Item was as described. This product is good for all different uses. Great for vegetarians or vegans. Easy to cook. I would recommend this product.
Great for soups and other recipes. I really like these lentils. I've used them in two recipes so far - a lentil, cabbage soup and I just made plain lentils for a grain bowl. They are fresh and tasty.
from JKO
The Incredible Green Lentil, Loaded with antioxidants, High quality protein, rich in fiber, iron, and manganese. I was surprised that these lentils were so clean. There is very little dust and virtually no foreign seeds or twigs. These lentils are great and have a savory peppery flavor. They are organic and these are the small green lentils that taste so good. They are easy to cook with a little water or stock and whatever else you like for a great meal. They are good with rice or potatoes and they make a great soup or stew. Just cook them with a little chicken, beef or vegetable stock. Because these little green lentils hold their shape so well after cooking they also make a great cold salad with some tomatoes and onions. You can also cook them with a small bit of liquid so they come out dry. Then you can blend them with a little sesame or olive oil and spices to taste and make a wonderful dip for veggies or rough chips. There are just so many way to fit these little guys into your food chain.
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