Organic Elderberries

$624.94$19,998.00 lbs

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  • — Certified Organic Product, Kosher
  • — Very Low in Cholesterol & Sodium
  • — Very Low in Saturated Fat
  • — Very Good Source of Dietary Fiber
  • — Good Source of Vitamin A & Vitamin B6
  • — Good Source of Iron & Potassium
  • — Very Good Source of Vitamin C

Over a dozen species of elderberries grows all over the world, and it’s impossible to determine from where this plant originated. One thing is for sure, ancient healers included elderberries into a great number of remedies. Today, people prefer to get their fix of this amazing berry through homemade syrups, jams, and fantastic elderberry pies.

Benefits of Organic Elderberries (Dried)

Organic elderberries won the title of one of the healthiest berries in the world due to their exceptionally high content of antioxidants. This fruit has almost the double of them compared to blueberries.

Antioxidants affect every process within your body, and so do free radicals with their relentless assault. Eating antioxidant-rich foods strengthens you and helps improve your general wellbeing.

Please note that elderberry plants have mildly toxic leaves and stems. You can only eat ripe fruits from common and black elder.

Organic Raw Elderberries: Nutrition Info

Dried organic elderberries are very nutritious. They are an excellent source of dietary fiber. This alone makes this food beneficial for digestion, heart health, and weight management.

When it comes to vitamins and minerals, organic elderberries (dried) provide you with:

  • Vitamin A
  • B vitamins
  • Vitamin C
  • Iron
  • Magnesium
  • Potassium

The fruit also contains trace amounts of many other nutrients.

What to Do with Whole Organic Elderberries

Buy Food To Live Organic Elderberries bulk and you’ll be able to enjoy them in a great number of ways. You can eat them as you would any other dried fruit. However, the flavor of elderberries might seem too tart or bitter for some. Therefore, these berries are usually cooked before serving.

Elderberries are very popular in Europe and North America. The berries are mostly used for making elderberry tea, juice, and syrup or concentrate. The last two options are mostly used in drinks and desserts. For example, elderberry ice cream is a popular treat in Germany.

You can make a homemade elderberry syrup yourself and use it to flavor various foods. To do this, boil 2/3 cup of dried organic elderberries in 3 ½ cups of water mixed with some cinnamon, cloves, and ginger root. Keep the heat at a simmer and the pot closed until half the liquid evaporates (45 minutes-1 hour). Once the liquid cools, crush prepped organic elderberries with a spoon and strain the concentrate. Mix it with some honey when the concoction becomes lukewarm.

This syrup will make a great flavoring for desserts. However, if you simply want to get the benefits of eating organic elderberries without incorporating new dishes in your diet, you can simply drink some syrup. Dilute about ½ teaspoon of syrup in filtered water and enjoy.

Dried organic elderberries also go very well in baked goods. They are particularly delicious in muffins.

Store Organic Elderberries in a cool and dry place. Keep all dried goods in airtight containers and don’t re-freeze them needlessly.

Nutrition Facts
1 servings per container
Serving size1 ounce (28g)

Amount Per Serving
Calories20

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 5g 2%
Dietary fiber 2g 7%
Total sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%

Vitamin D 0mcg 0%
Сalcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Organic Elderberries

Storage Time: Store at room temperature for up to 12 months

Country of Origin: 

Packaged in the same facility as Tree Nuts and Wheat

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