- — Non-GMO, Organic, Kosher, Raw, Vegan
- — Rich in Manganese and Selenium
- — Good source of Protein and Dietary Fiber
Cooking Instructions:
For 1 cup of Cracked Wheat Berries, use 4 cups of liquid.
• In a medium pot combine cracked wheat and water. Add a pinch of salt.
• Bring pot to a boil, then reduce heat. Cover the pot and let simmer for about 20-25 mins until tender.
• Regulate consistency by adding more water (1/4 cup at a time).
• Fluff with fork before serving.
• Eat as hot cereal with milk, honey and toppings, or add as an ingredient to dishes like salads, soups, grain bowls, and more.
• Bon Appétit!
