Organic Raw Pepitas (Pumpkin Seeds)

Healthy Pumpkin Seeds that are raw, shelled and unsalted. These are raw unsalted shelled pumpkin seeds. Perfect for adding to breakfast cereal in a fast and easy way. I read somewhere that they are really good for your heath. So we cycle through various nuts and seeds over time and this is a nice addition to that. You don't want to go overboard with pumpkin seeds as their fat is saturated. To avoid gallstones I read that it is good to empty your gallbladder at each meal by eating 10 grams of fat at each meal. So cereal and milk is generally not enough fat to empty ones gallbladder. Add the pumpkin seeds or another seed or nut to get the fat content up. Raw, unsalted I believe is healthier.

Very tasty seeds. We love pumpkin seeds for the taste and the benefits. These are so good we eat them right from the bag. We add them to everything from yogurt to salads. Grind them up and add to pancakes, cookies and cakes. So may ways to sneak them into our diet. Kills parasites too.

can't live without! This is an excellent product which we reorder every few months. My husband loves to put this in his salad every day. Went to a local healthfood store to buy at first but it was too expensive so we decided to check out what's available on Amazon and found this. We have been very happy with this brand and the quality of the seeds.

Super fresh. 18 lb size comes in two bags. Fresh, in a thick resealable bag. Love that they are organic. I got the 18 lb and it came in two separate bags, 9 lb each, which is very convenient for freshness

Impressive product. I was very impressed with the high quality of Food To Live's organic pumpkin seeds. They arrived in a timely manner, and the delicious taste was proof that they were obviously packed when fresh and crisp! I'll definitely continue to purchase products from this company, and highly recommend them to my family and friends who prefer to buy healthy organic foods.