Organic Raw Pepitas

Rated 5.00 out of 5 based on 67 customer ratings
67 reviews

$4.18$13.98 lb

8 oz $6.99
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1 lb $11.99
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2 lbs $14.99
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7.50/lb you save $6.48
4 lbs $22.99
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5.75/lb you save $8.23
8 lbs $38.99
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4.87/lb you save $9.11
12 lbs $53.99
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4.50/lb you save $9.48
18 lbs $78.99
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4.39/lb you save $9.59
55 lbs $229.99
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4.18/lb you save $9.8
Actual Weight (lbs)
Total Price
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  • — Organic, Non-GMO, Kosher
  • — Raw Whole Kernels, Unsalted
  • — Very low in Cholesterol and Sodium
  • — An excellent source of Protein, Vitamin K, Iron
  • — Copper, Magnesium, Phosphorus, and Manganese

Organic pumpkin seeds, or pepitas, are a salutary ingredient in many dishes all over the world. Your health will benefit from adding these seeds to your diet, for they are a rich source of useful elements and nutrients like phytosterols, antioxidants, minerals, and protein.

We offer this organic product in our store, which means that you will receive twice as many healthy nutrients as you would from consuming regular products. At the same time, you significantly reduce the toxic chemical damage that comes with products from a non-organic origin.

Health Benefits

There are many beneficial effects of organic pepitas:

  • Support your immune system.
    Zinc, a mineral that is found in pepitas in abundance, provides valuable support to your immune system. It improves your general well-being, boosts cell production, and helps fight seasonal diseases such as colds. Moreover, if you consume products rich in zinc regularly, you will enjoy better sleep and avoid exhaustion. Another mineral, manganese, improves the state of your bones and skin.
  • Solve gender-related health issues.
    Male customers will find pumpkin seeds particularly beneficial for them because they reduce the risk of prostate diseases due to their high content of zinc. At the same time, female customers may prefer this product for it helps to overcome various menopausal symptoms, fighting headaches, relieving joint pains, and taming hot flashes.
  • Achieve an antioxidant effect.
    This organic product is a rich source of antioxidant elements like various types of vitamin E. Regular consumption of these seeds will help your body reduce the impact of free radicals. Thus, you will avoid diseases related to the cardiovascular and nervous systems.
  • Maintain proper heart functioning.
    Organic pumpkin seeds furnish your body with magnesium, one of the most beneficial elements for your cardiovascular system. Due to its wholesome impact on your blood pressure, you will minimize the chances of having a stroke or a heart attack if you choose to introduce this product into your diet.
  • Fight microbes.
    Due to their content of proteins and lignans such as medioresinol, lariciresinol, and pinoresinol, pepitas help your body resist the damaging influence of microbes, fungi and viruses.
Nutrition Facts
Per 1 ounce (28g)

Amount % Daily Value*
Calories 151
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS: Pumpkin Kernels

Warning: may contain fragments of shell.

Country of Origin: China

Packaged in a facility that also processes tree nuts and wheat

Cold Storage Recommended

Storage Time: up to 12 months

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Recipes

Raw Pumpkin Seed Pesto

Weekly Recipe - Raw Pumpkin Seed Pesto

Ingredients

  • 1 c. pumpkin seeds soaked for 2 hours then drained
  • 1/2 c. olive oil
  • 2 garlic cloves
  • 1 tsp. apple cider vinegar
  • 1 tsp. raw honey
  • 1 c. fresh basil leaves
  • 1 tsp. sea salt


Instructions

Put all the ingredients into a food processor and process until very smooth. (I like my pesto a little chunky, so I kind of ignored the very smooth part.)

Enjoy!

 

Quinoa Stuffed Acorn Squash

Quinoa Stuffed Acorn Squash

Ingredients:

  • 2 acorn squash, halved and seeds removed*
  • 2 tbsp. olive oil
  • Coarse sea salt and pepper
  • 1 c. quinoa, rinsed
  • 2 c. vegetable broth or water
  • 1/4 c. minced red onion
  • 2 tbsp. fresh parsley, minced
  • 1/2 c. raisins
  • 1/4 c. toasted pecans
  • 2 tbsp. balsamic vinegar
  • 2 tbsp. olive oil
  • 1/4 c. feta or parmesan cheese (optional)
  • toasted pepitas for garnish
  • *TIP: Use an ice cream scoop to easily remove the seeds from the squash!*


Directions:

  1. Pre heat oven to 400 degrees.
  2. Slice acorn squash in half and remove the seeds*. Spread olive oil on the inside
    of the squash and then place on a baking sheet, cut-side down and bake for 20-25 min. or until soft.
  3. Simmer quinoa, covered, in vegetable broth or water for 12-14 minutes, or until quinoa is cooked and liquid absorbed.
  4. Add the diced red onion during the final 5 minutes of cooking time.
  5. Remove quinoa from heat and mix in the raisins, pecans, balsamic vinegar, olive oil, parsley, parmesan and generously
    season with sea salt and fresh ground pepper to taste.
  6. Divide the quinoa stuffing amongst the four squash and spoon it.
  7. Garnish with toasted pepitas!


Happy Holidays!

 

High Antioxidant Superfoods Salad

High Antioxidant Superfoods Salad

Prep: 15 minutes
Yield: 4 servings

Ingredients

  • 6 cups mixed greens
  • 1 cup broccoli sprouts
  • 3/4 cup fresh blueberries
  • 3/4 fresh blackberries or blueberries
  • 1/2 cup crumbled goat cheese
  • 1/2 cup pumpkin seeds, toasted
  • 1 Balsamic vinegar, canola or olive oil and freshly ground pepper


Preparation

In a large bowl, combine greens, berries, goat cheese and pine nuts. Drizzle with dressing and toss gently to coat.

Enjoy it!

 

Creamy Vegan Pumpkin Pie With Maca

Creamy Vegan Pumpkin Pie With Maca
Ingredients:

  • 1 9 1/2-inch whole wheat or gluten-free baked pie shell (or your favorite raw crust)
  • 1/4 cup toasted unsweetened coconut flakes
  • 1 tbsp. chopped crystallized ginger
  • 1 cup raw cashew pieces, soaked for a few hours, rinsed and drained
  • 1 1/2 cups pumpkin puree
  • 1/4 cup + 1 Tbsp. coconut butter
  • 1/4 cup + 2 Tbsp. water
  • 1/4 cup non-dairy milk
  • 1 Tbsp. maca powder
  • 1 Tbsp. grated fresh ginger
  • 1 tsp. vanilla-flavored stevia liquid
  • 1 tsp. cinnamon
  • 1/2 tsp. powdered ginger
  • pinch allspice
  • whipped coconut cream, for topping, optional


Preparation:

In a small bowl combine the toasted coconut and the crystallized ginger. Set aside. Put the cashews, pumpkin puree, coconut butter, water, non-dairy milk, maca powder, ginger, stevia, and spices in a high-speed blender and process until very smooth. Scrape about half of the cashew-pumpkin mixture into the pie crust and smooth. Sprinkle the toasted coconut/ginger over top and carefully add the remaining cashew-pumpkin mixture over top. Spread until even and smooth. Chill for several hours or until firm. Cut into slices and serve with whipped coconut cream.

Yummy!

Recipe Source: www.themacateam.com

 

Easy Cinnamon Apple Granola with dried apples, walnuts, pepitas, and hemp hearts ❤

Easy Cinnamon Apple Granola with dried apples, walnuts, pepitas, and hemp hearts

INGREDIENTS

  • 2 cups gluten-free oats
  • 1 cup walnuts, chopped
  • ¼ cup pepitas
  • ¼ cup hemp hearts
  • ¼ teaspoon salt
  • 2 teaspoons ground cinnamon
  • ¼ cup coconut oil, melted
  • ⅓ cup + 1 tablespoon maple syrup (grade b preferred)
  • 2 teaspoons pure vanilla extract
  • 1 cup dried apples or more if desired


INSTRUCTIONS

  1. Preheat the oven to 325 degrees Fahrenheit. Line a baking sheet with parchment paper.
  2. In a large bowl, combine oats, walnuts, pepitas, hemp hearts, salt, and cinnamon. Set aside.
  3. In a smaill bowl, whisk together coconut oil, ⅓ cup maple syrup, and vanilla extract. Pour over dry ingredients and stir until the oat mixture is evenly coated.
  4. Pour mixture onto baking sheet, spread, and pack down flat (using a piece of parchment or plastic wrap is an easy, mess-free way to do this).
  5. Bake for 30 to 40 minutes. Stir about halfway through, pack back down, drizzle tablespoon of maple syrup over the top, and bake for the remaining time or until granola is golden brown. If it looks like the walnuts are browning up quickly, tent a piece of foil over the pan for the remaining baking minutes.
  6. When done, granola should look golden brown. Place baking sheet on wire rack and let granola cool completely. When cool, break up granola into pieces and stir in dried apples. Store in an airtight container.

 

Recipe Source: http://amp.gs/mXqN

 

Oreo Cookies

Ingredients:

Cookies:

  • 1 cup pumpkin seeds
  • 1 ¾ cup coconut flakes
  • 1 ½ cups raw cacao powder
  • pinch sea salt
  • 2 teaspoons vanilla
  • ½ cup maple syrup (6oz)
  • 1-2 tbsp water if needed *
  • *If you use a different seed or nut for the pumpkin will alter the texture so might need more or less water. Add it in slowly.


Cream filling:

  • 2 cups cashews, soak & rinse
  • 3 tablespoons coconut oil
  • 2 tablespoons coconut butter
  • about 35 drops stevia, adjust to taste
  • 1-2 tablespoons maple
  • 1 teaspoon vanilla
  • ¼ cup water


Directions:

  1. Place the pumpkin seeds and coconut flakes into food processor. Pulse until flour like texture.
  2. Add in raw cacao power and sea salt. Combine together.
  3. Next add in vanilla and maple syrup. Add in water if needed.
  4. Once dough is together carefully roll out and cut into circles.
  5. Repeat this til all the dough is used.
  6. Place all cream ingredients into blender and blend until smooth.
  7. Adjust sweetness tooth.
  8. Scoop cream on top of one cookie then placed another cookie on top.
  9. Repeat for the rest of the cookies.

 

Enjoy!

Recipe Source: http://amp.gs/ZKsR

❤❤❤

 

Coconut Maple Granola with Cocoa Nibs

Coconut Maple Granola with Cocoa Nibs
INGRESIENTS:

  • (4) cups slow oats
  • (½) cup shredded coconut
  • (½) cup slivered raw almonds
  • (½) cup raw sunflower seeds
  • (½) cup raw pumpkin seeds
  • (½) cup cocoa nibs
  • (½) tsp salt
  • (½) cup real maple syrup
  • 1 tbsp real vanilla extract


DIRECTIONS:

Preheat oven to 250 degrees. Combine all dry ingredients together in a large mixing bowl. Add vanilla and maple syrup and mix well with your hands – don’t be shy! Bake in a deep baking pan (you can also use a cookie sheet) and bake about one hour, or until dry. Make sure to mix the mixture a few times while it cooks to prevent burning and promote even cooking.
Serve with almond milk or soy yoghurt, and some added hemp seeds, cranberries (as shown) or with any other real ingredient you desire. This will keep in a container or glass jar indefinitely and the recipe can easily be doubled – and you’ll likely be making it often!

 

Recipe Source: http://amp.gs/lEup

 

Vegan Pumpkin Seed Cocoa Brownies

Vegan Pumpkin Seed Cocoa Brownies

Ingredients:

  • 1/2 cup packed pitted deglet noor dates
  • 1 1/2 cups whole spelt flour
  • 3/4 cup unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 1/3 cup pumpkin seed butter
  • 1/2 cup coconut oil, plus more to oil pan, warmed
  • 3/4 cup maple syrup
  • 3/4 cup maple sugar or cane sugar
  • 1/3 cup plain soy milk
  • 1/2 teaspoon sea salt
  • 1 Tablespoon vanilla extract
  • 3 1/2 ounces dark chocolate, coarsely chopped and divided
  • 1/4 cup shelled pumpkin seeds (pepitas)
  • Maldon or fleur de sel, or other flaky sea salt

 

Instructions:
1. Place dates in a medium bowl and cover with boiling water. 2. Let soak for 20 minutes or until softened, then drain well.
Preheat oven to 350F. Line a 9×13 pan with parchment paper; brush paper and sides of pan lightly with coconut oil, and set aside.
3. Sift flour, cocoa powder, and baking powder into a medium bowl; whisk to combine and set aside.
4. Place pumpkin butter butter, warm coconut oil and drained dates in a food processor; blend until smooth. It’s okay if a few small date pieces are not blended.
5. Add maple syrup, maple sugar, soy milk, salt and vanilla and process until smooth.
6. Pour into sifted flour mixture, and stir with a rubber spatula until almost combined. Reserve 2 tablespoons chopped chocolate and stir remaining chocolate into batter, being careful not to overmix.
7. Transfer batter to prepared pan and spread out evenly. Sprinkle with pepitas, remaining chocolate, and a large pinch of sea salt.
8. Bake for 25-27 minutes or until edges pull away from sides of pan and a toothpick inserted into centre comes out clean. 9. Remove from oven and allow to cool completely.
For best results, refrigerate until completely cold before cutting. These brownies keep well for three or four days when stored in an airtight container in the fridge.


Enjoy!!!

Recipe Source: www.simplebites.net

 

DIY spiced pumpkin seed milk {Gluten-Free, Vegan, Paleo, Raw, Refined Sugar-Free, SCD-Friendly}

DIY spiced pumpkin seed milk

INGREDIENTS:

Spiced Pumpkin Seed Milk:

  • ½ cup raw pumpkin seeds (pepitas) — soaking in 1 cup water
  • 2 cups water, divided
  • ½ tsp cinnamon
  • 1/16 tsp cloves
  • 1 tsp vanilla
  • 1 – 2 tbsp maple syrup

 

Chocolate Pumpkin Seed Milk:

  • add 1 ½ tbsp cocoa powder to the above ingredients

 

INSTRUCTIONS

  1. Soak pumpkin seeds in 1 cup water overnight or at least for a few hours (see notes at the end for a quicker version)
  2. Strain the seeds. Place them in a blender (a high power blender, like a Vitamix is best). Add in 1 cup water and all remaining ingredients. If you want a chocolate milk version, add in the cocoa powder too. Blend on high for a few minutes until everything is smooth.
  3. Strain contents through a nut milk bag (squeeze out as much as you can) and enjoy the resulting milk!

 

Enjoy!

Recipe Source: http://amp.gs/xjQy

 

Green Protein Power Breakfast Smoothie

Green Protein Power Breakfast Smoothie

Ingredients:

  • 1 cup (250 ml) unsweetened almond milk
  • 1 ripe banana, frozen
  • ½ cup (125 ml) chopped mango, frozen
  • 1-2 large handfuls of baby spinach
  • ¼ cup (60 ml) pumpkin seeds (pepita seeds)
  • 2 tbsp (30 ml) hemp hearts (hulled hemp seeds)
  • optional: ½ scoop vanilla protein powder + ¼ cup water

 

Instructions:

In a blender (or large tumbler if you’re using an immersion blender) layer the spinach, banana, mango, pumpkin seeds, and hemp hearts. Add the almond milk and blend until the pumpkin seeds are really really smooth. This recipe makes a single 16 oz serving sized smoothie.

🙂

Recipe Source: http://amp.gs/xRdu

 

Wild rice with spinach

Wild rice with spinach

INGREDIENTS:

RICE

  • 1 cup wild rice
  • 3 cups water
  • 1 garlic clove, minced
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoons rice vinegar
  • Salt and freshly ground black pepper

 

TOPPINGS

  • 10 oz baby spinach
  • 1 tablespoons olive oil
  • 1 tablespoon wine vinegar
  • ¼ cup pomegranate seeds
  • 1 orange, cut into segments
  • ½ avocado, sliced
  • ¼ cup pumpkin seeds
  • Salt and freshly ground black pepper

 

DIRECTIONS:

1. MAKE THE RICE: In a medium pot, stir the rice with the broth (or water, if using) and garlic to combine. Bring the mixture to a simmer over medium-high heat.
2. Once the liquid is boiling, reduce the heat to low and simmer until the rice is tender and all the liquid has been absorbed, 15 to 17 minutes.
3. Let the rice cool for 5 to 10 minutes and then toss it with the olive oil, vinegar, mint, salt and pepper.
4. MAKE THE TOPPINGS: In a medium bowl, toss the kale with the olive oil and vinegar. Divide the rice between two bowls and then top with equal amounts of kale.
5. Top each of the bowls with 2 tablespoons pomegranate seeds, half the orange slices, half the avocado slices, 2 tablespoons pumpkin seeds and a hard-boiled egg. Season the egg with salt and pepper.

Serve immediately.

 

Warm Rye Berry, Roasted Pumpkin & Kale Salad

Warm Rye Berry, Roasted Pumpkin & Kale Salad

Ingredients:

  • 1 cup rye berries
  • ½ teaspoon salt
  • 2 ½ cups pumpkin, peeled and cut into ½-inch cubes
  • ½ tablespoon grapeseed oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon yellow miso paste
  • 1 teaspoon maple syrup
  • 2 tablespoons walnut oil
  • 3 cups kale (about ½ bunch), stems removed, cut into bite-size pieces
  • ¼ cup almonds, roughly chopped

 

Directions:

Cook the rye berries and salt according to your pressure cooker directions. (I used the water and timing guidelines for brown rice and my rye berries came out perfectly cooked.) If you don’t have a pressure cooker, combine the rye berries, salt and 3 ½ cups water in a heavy pot. Bring to a boil, lower heat, cover and let simmer for 1 hour, or until tender.

Meanwhile, preheat the oven to 400°F. Place the pumpkin on a sheet pan and toss with the grapeseed oil. Roast for 20 minutes, stirring halfway through baking.

In a small bowl, whisk together the rice vinegar, miso paste and maple syrup until smooth. Slowly whisk in the walnut oil. Place the kale in a large bowl and toss with 2 tablespoons of the dressing. Massage the dressing into the kale, until the leaves are soft and pliable. Add the cooked rye berries, the pumpkin and the remaining dressing and toss to coat. Sprinkle the almonds over the top and serve warm or at room temperature.

Enjoy!!!

Recipe source: http://amp.gs/CTPW

Share your thoughts!

5 out of 5 stars

67 reviews

Let us know what you think...

What others are saying

  1. 5 out of 5

    I have bought Food To Love Organic Pumpkin Seeds for over two years and they are the same good quality every time. I snack on a hand full most everyday and I carry some in a baggy with me everywhere just in case I get hungry when I’m away from home. I love love these seeds. I would highly recommend these seed to anyone who is looking for Organic seeds to eat.

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  2. Question

    Can we really trust the organic label for a product from China?

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    • Yes, the certification is issued by the same organization that issues certificates to all other suppliers coming from different countries, thus if we don’t trust the organization regarding products from China, we cant be sure about other products coming from other countries as well as US.

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    • Hello,

      The supplier also get those certificate from US to be certified as Organic before they can sell them.

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  3. 5 out of 5

    Have ordered this product many times from seller. I cannot find raw organic pumpkin seeds locally at this price. The one time I had an issue (bag was torn) it was promptly replaced by seller. Thank you!

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  4. 5 out of 5

    I had ordered a different brand -it took forever to arrive, and the seeds finished bitter. I thought they might be rancid. Threw them out and ordered these. They are clean and delicious. I highly recommend this brand.

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  5. 5 out of 5 organic pumpin seeds

    not enough room for my good
    review

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  6. 5 out of 5 A high quality product and an excellent service!

    I’m very happy to use this high quality organic Pumpkin Seed for sprouting!
    Usually after 24 hours germination I blend it with small amounts of distilled water to get some very gentle pumpkin milk, full of nutrients, vitamins and microelements. And also it’s very tasty!!!

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  7. 5 out of 5

    I love that these come in convenient, resealable bags. Organic, delicious, and nutritious. They always arrive on time, too, which is great because it saves me a trip to another grocery store since mine doesn’t carry unshelled, natural, organic pumpkin seeds.

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  8. 5 out of 5

    I love these pumpkin seeds, they have excellent taste and great nutritional properties. Knowing that they are organic, I eat them with more confidence. I will continue to buy this product.

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  9. 5 out of 5

    It’s very difficult for me to find organic, shelled pumpkin seeds on the shelves anywhere around me. To avoid having to make multiple trips to multiple places, I found these Food To Live seeds and gave them a try. Organic, good price, packaged well, have yet to find a rogue shell on one or even in the bag, and they’re packed with iron. I’m extremely pleased with Food To Live so far.

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  10. 5 out of 5 Pepitas on time all the time

    So happy to find organic. Food to Live has great prices and shipment was speedy & free. Raw organic Pepitas are great. Glad they are not salted or roasted.

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  11. Question

    where are they from?

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    • China

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  12. 0 out of 2 people found this helpful

    5 out of 5

    These are good but I wish they had just a little seasalt on them. They never said that they had salt but it would be nice if they did have just a little. The packaging is convenient and the seeds are fresh.

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    • Add your own salt.

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  13. 5 out of 5

    Food to Live is a great seller! Always on time and the products are always fresh and well packaged for shipping.

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  14. 5 out of 5

    Second time buying these pepitas from Food To Live. Very satisfied both times. Nice sized whole seeds and fresh. I soak and dry them in a dehydrator. Come out great every time. FYI roasting kills some nutrients and soaking and dehydrating removes some of the phytates and enzyme inhibitors in nuts and seeds that humans can’t digest. Great way to make raw nuts and seeds an even healthier choice.

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  15. 5 out of 5

    Product arrived super fast and was just as described I signed up for the automatic reorder I like the ability to have the choice of when in months the product will come.

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  16. 5 out of 5 Stale seeds

    My last 2 lb. package came with stale seeds, impossible to consume.Otherwise,no complains here.

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  17. 5 out of 5

    Pumpkin seeds do not compare to the ones that you dig out of the pumpkin yourself and dry out with a bit of pumpkin goop dried to them. But a good snack.

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  18. 5 out of 5

    I love these little dino-seeds. They are versatile and packed with nutrition. Food to Live Organic Pepitas are always fresh and the bag is easy to reseal.

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  19. 5 out of 5

    Amazingly delicious and fresh. You will not find this sort of quality in any store, not even in an organic one. As for the delivery it was less than 2 days which shocked me and of course it was packaged nicely so no damage. Only problem is that I can’t stop eating them.

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  20. 5 out of 5

    Very fresh and flavorful seeds. They are the same high quality as the other products I’ve purchased from this brand:)

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  21. 5 out of 5

    These pumpkin seeds are delicious. I add them to my breakfast cereal, my salads, they make a great snack – they’re SO good. Highly recommend this seller. Product just as described and quick delivery.

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    • Great products … only that you can go to the Walmart online site and purchase the same Food to Live products for less than what the prices are on this website. Can’t understand why the prices would be less with a middleman involved?

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  22. 5 out of 5

    I love this seller and this product. This is some of the best quality vitamin E oil I have ever used. I really like the careful, safe way the item was pack and shipped.

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  23. 5 out of 5

    Great service and product is reasonably priced. My parrot loves these pumpkin seeds. Her favorite treat. Great for training. She never seems to tire of them.

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  24. 5 out of 5

    Have purchased several items from this seller. All high quality. Intend to purchase on regular basis from them.

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  25. One person found this helpful

    5 out of 5

    Love these pumpkin seeds! Buying in bulk brings the price per pound down, as you can freeze these until ready to use. Very pleased with the quality and taste of these pumpkin seeds.

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  26. One person found this helpful

    5 out of 5

    This is the second time I have ordered these. They are very good!! I have them on salads and I also use them in smoothies. Fantastic!!!

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  27. One person found this helpful

    5 out of 5

    We’re very happy with the product, and the very large bag of organic, raw pumpkin seeds arrived in good condition well before the due date

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  28. One person found this helpful

    5 out of 5

    These pumpkins seeds are fantastic. They are some of the best tasting pumpkin seeds I’ve had. I will definitely be a repeat customer.

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  29. One person found this helpful

    5 out of 5

    This product is fresh and comes in a stay fresh resealable bag. They are all natural, no salt added yum. And it came in a timely manner.

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  30. 5 out of 5 fresh

    A fresh product without the hard pieces that are found in my local stores version. Tasty, good for you snack.

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  31. 5 out of 5

    Love these Pepitas. They are on the small side but DELICIOUS! I mix them with raw sunflower seeds and toast them up to throw on my salad or roll my super healthy peanut butter cookie in them before baking. Perfect! This is my second order of them and they are now a staple in my home.

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  32. 5 out of 5

    I wanted a bunch of different nuts and seeds to pack up into little;snack bags; to take with me on a long trip. These were fresh and great tasting addition to the bags. I would buy them again – but the bag is so huge i probably won’t do that for some time. Great size for a family – but i popped them into the refrig to keep them fresh.

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  33. 5 out of 5

    Great value for pumpkin seeds and tasty also. Wonderful for helping to cleanse parasite from the body which everyone has. Will purchase more.

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  34. 5 out of 5

    This is the best price for pumpkin seeds than buying at the local health store. Delicious, clean and organic! Love them and will continue to order when I run out.

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  35. 5 out of 5

    Great choice to by items from you . It was deliver at the time items are high quality definitely ill be back buying stuff from you.

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  36. 5 out of 5

    Best way to buy pumpkin seeds, not always available in supermarkets or health food stores. The 4 lb package is convenient–the delivery was fast. Great seller, great price!!!

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  37. 5 out of 5

    Great toasted with curry, or just ground-up in a decent blender for raw pumpkin butter (I usually add macadamia or pumpkin seed oil). Helps the brain to make its own serotonin…really!

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  38. 5 out of 5

    I always hesitate to give five stars to a company just for doing what it said it could and would do, but I guess that is how it is done. I am going along because it is a good product, and not that easy good quality at a good price.

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  39. 5 out of 5

    I have been looking for nutritious organic foods, and was delighted to find these organic pepitas. I use them for a home made trail mix with dried blueberries, cranberries, raisins and walnuts. These make a nutritious snack for those daily munchies. And when I had a recipe calling for roasted pepitas, I just popped these into the oven with some salt and they roasted right up.

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  40. 5 out of 5

    Woah baby these guys are good. The worst storm ever there was snow, there was rain, there was ice, there was thunder and lightning and their dudes didn’t get me my delivery on the date estimated for delivery 🙁 they got it here a day early OMG not sure how they did it but they did they must be SUPERHEROES.

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  41. 5 out of 5

    These pepitas/pumpkin seeds are really good! Growing up, I remember them in the shell with a ton of salt on them. This way is so much better. I can really taste them! They stay fresh in the package right down to the last one.

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  42. 5 out of 5

    Plumpest, freshest, best tasting pumpkin seeds I have ever purchased! I used to buy them from a local health food store … no more!

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  43. 5 out of 5

    Great seeds. I’ll be using them in a snack mix for my Friendsmas military Christmas party since we’re all stuck on base.

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  44. 5 out of 5

    Good seeds … nothing to complain. Though all other organic pumpkin seeds are the same, choose one that cost less.

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  45. 5 out of 5

    A most delightful seller! I will continue to purchase. Quality products! I appreciate the follow up email communication. Thank you!

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  46. 5 out of 5

    These are the pepitas we will purchase….no others for us! I have tried several others, but the quality is just NOT the same! The quality of these are always consistent.

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  47. 5 out of 5

    the package arrived in the time frame promised and was well packaged. The product itself is of excellent quality and I’m well pleased. These are mouth-watering, plump little pumpkin seeds who appear to have had a good life on the vine before making their way to me.

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  48. 5 out of 5

    The pumpkin seeds arrived right on time and are very good quality. They are sitting in my freezer waiting to be eaten. I would order again.

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  49. 5 out of 5

    a very good, quality product, delivered on time-schedule as promised. No qualms about using this product again in the future, and giving a wholehearted endorsement.

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  50. 5 out of 5

    We have used these products before. They are a good value for the cost. They arrived quickly. I will continue to purchase from this company.

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  51. 5 out of 5

    Very pleased with purchase of 4 lbs raw pumpkin seeds, new condition as described, tasted fresh when opened. Would purchase same item from seller again.

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  52. 5 out of 5

    These pumpkin seeds are an excellent way to get enough magnesium in the body. They have good texture taste good but not so good that you eat more than you should. 1/3 cup equals roughly 400 Mg. of magnesium. Magnesium helps with depression and sleep among other things.

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  53. 5 out of 5

    The health benefits contained within these seeds are tremendous–they are a gift to your body. Ordering them is far easier and less expensive than purchasing at my local retailer. Four pounds is a lot, but with just two people mixing these seeds in trail mix and adding them to salads we reorder every couple of months.

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  54. 5 out of 5

    They arrived quickly, self sealing bag, always a great package for bulk items. The pumpkin seeds are shelled and absolutely delicious! Thank you for the great product!!

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  55. 5 out of 5

    These were the freshest seeds – I soak them overnight and they all sank to the bottom which shows are not one was rancid. I will order here again.

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  56. 5 out of 5

    Very prompt service. I love these raw pumpkin seeds sprinkled on a zesty kale salad, but they also make for great snacks after dry toasting them with a little sea salt. Absolutely delicious!

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  57. 5 out of 5

    Beware – these pepitas are habit forming. My wife roasts them with Cajun seasoning. Soup salad and just as a snack. We have eaten probably 16 pounds in just the last 6 months. Our mantra is food is medicine.

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  58. 5 out of 5

    Have been using these pumpkin seeds for almost two months to help with prostate issues. After every week goes by I see improvement. A lot more than one year on meds. A quality product.

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  59. 5 out of 5

    These pepitas taste wonderful. I enjoy snacking on them, and they’re a healthy alternative to unhealthy junk food like chips and popcorn.

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  60. 5 out of 5

    No problem with the order and the seeds taste and look good.I trust they will sprout well, because I intend to sprout and dehydrate them. These pumpkin seeds were a better price than elsewhere…so pleased with price too. thanks.

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  61. 5 out of 5

    They have no salt and are bland tasting. I bought them for the health benefits without the sodium since I add them to foods and salads which have varying flavored so I don’t miss the salt. They will continue to be stocked in my pantry.

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  62. 5 out of 5

    a great product and price "cheapestjoe" use in smoothie, thet help replenish what "Prilosec robs from body

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  63. 5 out of 5

    This was our 2nd time ordering from this seller. The Pepitas are fresh and delicious. This time we ordered the 4lb bag (last time we only ordered the 2lb). We will continue to order from this seller.

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  64. 5 out of 5

    Really like these. The flavor is much better than some that I bought from a health food store.

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  65. 5 out of 5

    Food to Live Certified Organic Pumpkin Seeds Raw no shell 2 pounds…arrived on time and the package was in good condition and the product was just like the seller described. They are excellent product fresh and great tasting.

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  66. 5 out of 5

    Delicious! Great on salads or sprinkled over many other things. I toasted some in a pan with a small amount of olive oil and sea salt, and I couldn’t stop nibbling on them.

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  67. 5 out of 5

    Fresh and delicious! Arrived quickly – sooner than expected. Will order again.

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  68. 5 out of 5

    Added 1 tablespoon of “Food To Live” pumpkin seeds (to assist in weight loss) to my Nutribullet morning blend of fresh spinach, 1 apple, and mixed frozen fruit. This mix always tastes good but I couldn’t believe how it actually made it taste better! I wasn’t expecting that.

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  69. 5 out of 5

    Great product. Roast in a pan with some flavored olive oil, lemon pepper and some salt. Great snack.

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