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Raw Hulled Sunflower Seeds

conventional-raw-sunflower-seeds
Raw Hulled Sunflower Seeds 1
Raw Hulled Sunflower Seeds 2
Raw Hulled Sunflower Seeds 3
Raw Hulled Sunflower Seeds 4
Raw Sunflower Seeds in Pack
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Final Price
8 oz
$9.55
$1.19 / oz
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1 lb
$8.99
$8.99 / lb
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2 lbs
$11.59
$5.80 / lb
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4 lbs
$19.39
$4.85 / lb
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0
8 lbs
$31.60
$3.95 / lb
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12 lbs
$47.84
$3.99 / lb
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18 lbs
$62.64
$3.48 / lb
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50 lbs
$191.49
$3.83 / lb
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0
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FOODINBULK.COM
  • — Kosher, Raw, Vegan
  • — Cholesterol Free
  • — Very Low in Sodium, Unsalted
  • — Very Good Source of Thiamin, Vitamin B6
  • — Magnesium, Phosphorus, Copper, Manganese
  • — Selenium, and Vitamin E
  • — Suitable for Sirtfood diet

Raw sunflower seeds are the edible seeds of the sunflower plant, which are believed to have originated in North America, where they have been cultivated and consumed for thousands of years. Today, sunflower seeds are grown and consumed around the world and are an important source of food, oil, and animal feed. Food to Live Sunflower Seeds are shelled, raw,  Kosher, Vegan, and Sproutable.

Nutritional Value of Sunflower Seeds

Raw Sunflower Seeds are a nutrient-dense food that is high in many essential vitamins and minerals. They contain healthy fats, protein, and dietary fiber. Additionally, they are a good source of Vitamin E, Magnesium, and Selenium, which are important for overall wellness. Sunflower seeds are also low in carbohydrates and contain minimal amounts of sugar, making them a healthy snack option for those looking to maintain a balanced diet.

Ways to Use Sunflower Seeds

Raw sunflower seeds are not only nutritious but also versatile and can be used in many delicious ways. These little seeds make a great addition to salads, adding a nutty and crunchy texture to the mix. You can also sprinkle them on top of soups and stews for added flavor and texture. They are also a great topping for smoothie bowls, adding a nice crunch to your morning meal.

If you’re feeling adventurous, try making your own sunflower seed butter by blending raw sunflower seeds in a food processor until smooth. This can be a tasty alternative to peanut butter and can be used as a spread for toast, sandwiches, or as a dip for fruits and veggies. For a savory snack, you can also roast sunflower seeds with some spices like garlic or paprika, creating a delicious and healthy snack to munch on throughout the day. The possibilities are endless, so get creative and start incorporating raw sunflower seeds into your favorite recipes.

How to Store

To store Raw Sunflower Seeds bulk, place them in an airtight container and store them in a cool, dry place like a pantry or cupboard. They can also be stored in the refrigerator or freezer to extend their shelf life.

How to Sprout Sunflower Seeds at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts! How to sprout

Raw Hulled Sunflower Seeds: Nature’s Crunchy Powerhouse

Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
89
% Daily Value*
Total Fat7.8g
10%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.4mg
0%
Total carbohydrate3g
1%
Dietary fiber 1.3g
5%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein3.2g
6%
Vitamin D 0mcg
0%
Calcium 11.8mg
1%
Iron 0.8mg
4%
Potassium 98mg
2%
Folate 34.5mcg
9%
Copper 0.3mg
30%
Manganese 0.3mg
13%
Thiamin 0.2mg
19%
Pantothenic Acid 0.2mg
3%
Zinc 0.8mg
7%
Vitamin B6 0.2mg
12%
Phosphorus 100.2mg
8%
Magnesium 49.4mg
12%
Riboflavin 0.1mg
4%
Selenium 8mcg
15%
Niacin 1.3mg
8%
Vitamin E 5.3mg
36%
Vitamin C 0.2mg
0%
Vitamin A 2.3mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: SUNFLOWER KERNELS
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Bulgaria
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
89
% Daily Value*
Total Fat7.8g
10%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.4mg
0%
Total carbohydrate3g
1%
Dietary fiber 1.3g
5%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein3.2g
6%
Vitamin D 0mcg
0%
Calcium 11.8mg
1%
Iron 0.8mg
4%
Potassium 98mg
2%
Folate 34.5mcg
9%
Copper 0.3mg
30%
Manganese 0.3mg
13%
Thiamin 0.2mg
19%
Pantothenic Acid 0.2mg
3%
Zinc 0.8mg
7%
Vitamin B6 0.2mg
12%
Phosphorus 100.2mg
8%
Magnesium 49.4mg
12%
Riboflavin 0.1mg
4%
Selenium 8mcg
15%
Niacin 1.3mg
8%
Vitamin E 5.3mg
36%
Vitamin C 0.2mg
0%
Vitamin A 2.3mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: SUNFLOWER KERNELS
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Bulgaria
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
Product Reviews
Reviews on
Very very good! My husband did some reading about the health benefits of sunflower seeds so I indulged him. Well I'm very happy with these and add them to my boring whole grain cereal as well and they really kick it up a notch. Nice nutty flavor without the added salt. After all, who wants salt in their cereal?? And, my husband has even requested that I no longer buy chips because he enjoys snacking on these instead.
Excellent for Smoothies too! I know people love these right out of the bag, but I've never been a seed eater. I should have been, as they're good-4-U! So, I toss a handful into my large Nutriblast. They give it texture, as well as the health benefits. I'll be keeping a regular supply of these in my canisters.
GREAT FOR PEOPLE AND PARROTS!!!! Very Fresh!!! And, they are good for people and parrots!!! Purchased this 5 lb sack and being alone was concerned about how I was going to use it all. However, the problem has been solved. I shared with my neighbor and we use them as a snack and to put in salads and other foods. AND, their parrot also gives them his "seal of approval" as he thinks it is great that he now has an addition to his diet. Would definitely recommend these.
These seeds are definitely raw and unpasteurized (they would not have sprouted if not truly raw and unpasterized). I soaked them overnight and they spouted. I then washed them. Most of them, I dried in dehydrator-took about 7 hours at 120 degrees. Some I didn't dehydrate and will eat within a few days.
from lara
You will not find a better sunflower seed! Who hasn't been eating sunflower seeds their whole life? I am utterly amazed at the quality of this product! They are absolutely perfect in taste, freshness and appearance, I could not be happier!
from NevaDan
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