Fenugreek Seeds (Methi)

Rated 5.00 out of 5 based on 19 customer ratings
19 reviews

$2.44$16.96 lb

8 oz $8.48
+
1 lb $12.98
+
2.5 lbs $14.98
+
5.99/lb you save $17.48
5 lbs $17.98
+
3.60/lb you save $46.90
10 lbs $25.98
+
2.60/lb you save $103.80
25 lbs $62.98
+
2.52/lb you save $261.50
50 lbs $121.98
+
2.44/lb you save $527.00
Actual Weight (lbs)
Total Price
No Tax. Free Shipping. Final price.

Product Features:

  • — One of the healthiest sprouting seeds
  • — Kosher
  • — High Germination Rate
  • — Premium Quality
  • — Gluten, Cholesterol and Sugars Free
  • — High in Iron
  • — Country of Origin: India

Fenugreek seeds are an indispensable ingredient in many Indian curries. The spice itself has the distinct aroma you might recall from your favorite curry dish.

Fenugreek is a small yellow-brown seed belonging to the Fabaceae family. It is unsurprisingly native to the Indian subcontinent, particularly the sub-Himalayan plains. It has spread to be grown all over in southern Europe, parts of Africa and other parts of Asia.

Seeds of Fenugreek are typically dry-roasted to bring out their subtle flavors, having a bittersweet flavor initially.

Health benefits

Fenugreek seeds are a source of soluble fiber as well as containing various other vitamins, minerals, and phytonutrients. Non-starch polysaccharides are the main fiber source in fenugreek seeds and are known to help digestion and relieve constipation.

Fenugreek seeds contain high amounts of beneficial minerals, such as calcium, iron, copper, potassium, selenium, zinc, manganese, and magnesium. They also contain vitamins A, C, and several B-complex vitamins.

How to use fenugreek seeds from Food to Live

Many Indian dishes call for whole spices to better impart the full nuances of flavor, and seeds of fenugreek can easily be ground in a mortar and pestle for the best flavor. You can also sprout them — fenugreek seeds from Food to Live are not only top quality, but also have a high germination rate. In fact, fenugreek seeds are some of the healthiest sprouting seeds.

Seeds of Fenugreek are obviously widely used in curries but are also used throughout their native regions in a variety of savory dishes. Fenugreek is usually used in small amounts because of its bitter taste. Dry-frying the seeds before pulverizing helps mellow the taste somewhat.

If you’d like to try fenugreek for yourself, Food to Live lets you order them from the comfort and convenience of your own home — no hunting through health food stores. Place your order today!

 

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories92

% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total carbohydrate 17g 6%
Dietary fiber 7g 25%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 13%

Vitamin D 0mcg 0%
Сalcium 50mg 4%
Iron 10mg 53%
Potassium 218mg 5%
Copper 0.3mg 35%
Manganese 0.3mg 15%
Magnesium 54mg 13%
Vitamin B6 0.2mg 10%
Riboflavin 0.1mg 8%
Thiamin 0.1mg 8%
Phosphorus 84mg 7%
Zinc 1mg 6%
Folate 16mcg 4%
Selenium 2mg 3%
Niacin 0.5mg 3%
Vitamin С 1mg 1%
Vitamin A 5mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Fenugreek

Packaged in a facility that also processes tree nuts and wheat

Storage Time: up to 24 months

Country of Origin: India

Recommended posts

Not available POST

Let us know what you think

19
  1. Arrived earlier then expected. I love buying from food to live because I can buy in bulk for cheap and it usually comes before or on time. I’m really glad I can always tell almost exactly when it’ll be here. My horse depends on it. 😊

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  2. My daughter pointed out that eating a good sized pinch of fenugreek sprouts each day makes your perspiration smell like maple syrup. Ha!! It is true.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  3. I bought this to use for my hair spray and hair mask. It is said that fenugreek promotes hair growth. Time will tell.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  4. Methi/Fenugreek seed appears to work well in lowering glucose levels and counteracting insulin resistance. It should be noted that it does not work uniformly. Some times it works better than other times. Product arrived earlier than expected.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

    • u r takaing of qty of fenugreek at that same time % of 4-HIL

      Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  5. Thus far these seeds have sprouted amazingly. 99% are sprouted and growing like crazy. I won’t hesitate to buy these ones again in the future!

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  6. I found this a little hard to get used to but I kept trying and I like it best when it’s been soaked in water overnight before using as tea. Thanks to this seller.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  7. Thank you so much for a swift delivery. It was as described and as promised and I will be purchasing from you again. Thanks again.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  8. The product came quickly and in good condition. I ordered the seeds to make a hair growth oil recipe I found on youtube by curly proverbs.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  9. I found the Fenugreek to be fine and the shipping to be excellent. Quickly delivered.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  10. Shipping was fast and reasonable. The order came as described. Also the seeds smell AMAZING! Happy planting!

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  11. I don’t EAT this product. I use it in an DIY Aryuvedic Hair Oil I learned to make from CurlyProverbs, a YouTube Vlogger. It works amazingly well and my hair growing back as CP said it would. I don’t love the smell but I don’t hate it either. Also, the price and shipping were great.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  12. I’ve had no issues sprouting these. Great germination and at a great price. Fast free shipping as well. Couldn’t be happier.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  13. Quality product and arrived without any damage to the packaging. Thank you for the wonderful product at a reasonable price.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  14. Great value, exceptional shipping speed, and great quality. Will definitely purchase from Food To Live in the future!

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  15. bought it to reduce blood sugar and cholesterol level for my sister. Been mixing it in with her rice and gives it quite an interesting texture.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  16. Arrived quickly. I haven’t sprouted these as of yet as I am diabetic type 2 and although they will probably help keep my BS down … I am taking my time to experiment with this.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  17. you must know that is the best to recuperate tired sick kidney.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  18. First time I have purchased from this company but the product seems very fresh & I have not found any rocks or unwanted things in this product. I will defiantly purchase again, very pleased.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  19. Very good for Hormonal Balance treatment and with a good price for this size, I am completely satisfied.

    5 out of 5

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

Another 9 feedbacks

×

Continue as a Guest

Don't have an account? Sign Up