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Organic Royal White Quinoa

6 reviews
Organic Royal White Quinoa
Organic Royal White Quinoa
Organic Royal White Quinoa
Organic Royal White Quinoa
Organic Royal White Quinoa
$11.49 / 1 lb
$16.99 / 3 lbs 5.66/lb you save $17.49
$21.49 / 5 lbs 4.30/lb you save $35.95
$39.99 / 10 lbs 4.00/lb you save $74.90
$75.49 / 20 lbs 3.77/lb you save $154.40
$195.99 / 55 lbs 3.56/lb you save $436.15
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  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Cholesterol & Gluten Free
  • — Very Low in Saturated Fat & Sodium
  • — Rich in Manganese, Dietary Fiber, Folate, Magnesium, and Phosphorus

Quinoa seeds are so good for you that they have become recognized as a superfood. Organic Royal White Quinoa from Food To Live is a fantastic addition to any dietary plan because it’s extremely nutritious and safe to eat for everyone.

Note that despite being classed as a whole grain, quinoa isn’t a grain. It’s a seed that falls into the category of pseudo-grains. Due to this, it can be used as an alternative to grains in many healthful meal plans.

As the seed is gluten-free, quinoa cereal, flour, and pasta are safe to eat for the people suffering from Celiac disease or just willing to exclude gluten from their menu. However, this incredible food does contain some proteins that are similar in composition to gluten. This means that people with extreme food sensitivities must be careful.

Organic Royal White Quinoa Benefits

Quinoa hasn’t been included in the Paleo diet shortlist of completely healthy foods because some of the theoreticians behind this meal plan believed saponins in the seeds can fuel the inflammatory processes within the body. However, studies proved that this is not the case, so quinoa seeds can be included in the Paleo diet in moderation.

Most important benefits of this fantastic food include:

  • Efficient weight management aid
    Quinoa is close to the best of grains when it comes to fiber content. A cup of cooked seeds contains about 25 grams of dietary fiber, which can help normalize your digestion and metabolism to help enhance your weight management program.
  • Boost of easily digestible proteins
    Many people wonder if quinoa is a carb, but it’s really not. It contains both carbohydrates and proteins, the latter of which is definitely more important. Quinoa is a complete protein, so it has all the essential amino acids the body needs.
  • An influx of potent antioxidants
    Quinoa seeds contain lots of flavonoids, plant-antioxidants that improve your wellbeing on many levels, benefiting not only your general health but beauty as well.

Quinoa: Usage & Storage Tips

Cooking quinoa is as easy as any grain, you just soak it and cook until the seeds are soft. Once cooked, you can use it to make fantastic salads, crumbles, and even baked goods. Quinoa soup can be delicious as well.

Store the seeds in an airtight container in a dry and dark place.

How to Sprout Royal White Quinoa at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories104

% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 18g 7%
Dietary fiber 2g 7%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 13mg 1%
Iron 1mg 7%
Potassium 160mg 3%
Manganese 1mg 25%
Copper 0.2mg 19%
Magnesium 56mg 13%
Folate 52mcg 13%
Phosphorus 130mg 10%
Thiamin 0.1mg 9%
Vitamin B6 0.1mg 8%
Zinc 1mg 8%
Riboflavin 0.1mg 7%
Vitamin E 1mg 5%
Pantothenic Acid 0.2mg 4%
Selenium 2mg 4%
Niacin 0.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic White Quinoa
Storage Time: Up to 2 years
Country of Origin: Bolivia
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Easy Vegan White Bean Burgers:

  • 1 cup cooked quinoa
  • 1 cup white beans, rinsed and drained
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoons salt
  • 1/4 cup salsa
  • 1/4 cup + 2 tablespoons breadcrumbs, divided gluten-free if necessary
  • Olive oil, for browning burgers
  • 6 hamburger buns, gluten-free if necessary
  • Optional toppings: lettuce, tomato, mayo (vegan), onion

Description

  1. Add all ingredients plus 1/4 cup of the bread crumbs to a food processor. Process for 45-60 seconds, until all ingredients are blended together, but still a little bit chunky. Transfer mixture to a medium-sized bowl and refrigerate for about ten minutes. Remove from the refrigerator and stir in the remaining 2 tablespoons of breadcrumbs. Form mixture into patties. You will get about 6 patties, depending on the size you make them. Line a large sheet pan with parchment paper and place black bean burgers on. Refrigerator for about 20 minutes.
  2. Heat a large pan over medium heat and coat the bottom with olive oil. Cook the burgers for about 3-5 minutes on each side, until crisp and heated through. Top with your favorite burger toppings and enjoy!
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Ingredients for Cucumber Quinoa Salad:

Cucumber quinoa salad ingredients:

  • 1 English cucumber, diced
  • 1 yellow, red or orange bell pepper, chopped
  • 2 cups chilled* cooked quinoa
  • 1/2 cup diced red onion
  • 1/2 cup crumbled feta cheese
  • 1/3 cup julienned or roughly-chopped fresh parsley
  • 1 batch Lemony Italian vinaigrette (see below)

Lemony italian vinaigrette ingredients:

  • 1/4 cup olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon Italian seasoning, homemade or store-bought
  • pinch of salt and black pepper

Description

To make the cucumber quinoa salad:

  1. Toss all ingredients together until combined.  Serve immediately.

To make the lemony italian vinaigrette:

  1. Whisk all ingredients together in a small bowl until combined.

*If you add hot quinoa fresh out of the pan, it will melt the cheese and wilt the basil a bit in this recipe.  So I recommend cooking it beforehand and letting it chill in the refrigerator before making the salad.  Or, if you need to cook it immediately beforehand, just spread the cooked quinoa out in a thin layer on a baking sheet and pop it in the freezer for 15-20 minutes.  That will help it cool down nice and quickly!

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Ingredients for Garlic Mushroom Quinoa:

  • 1 cup quinoa
  • 1 tablespoon olive oil
  • 1 pound cremini mushrooms, thinly sliced
  • 5 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • Kosher salt and freshly ground black pepper, to taste

Description

  1. In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in quinoa until well combined.
  3. Serve immediately.
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Great organic quinoa. I have found food to live to be one of the better product lines out there. This is a great product at a great price and you get a lot of it also I recommend this product.
from Chris
What a great price. Been cooking it for months now. Will definitely reorder.
Recommended! Great product at a great price! I'm doing WFPB and this is a great source of protein that sort of blends into anything. Recommended!
Great Tasting & Clean Product. We always enjoy this tasty, high-quality quinoa. We never find any stones, plant-parts, or otherwise questionable objects mixed within that you sometimes find in other brands. Cooks up easy & quick, too!
f 5 starsAffordable and delicious ORGANIC quinoa! I have purchased many different brands of quinoa and to be honest there isn’t a great deal of difference between them. I did like this quinoa because it is organic and I could get a larger amount at a lower price than I could get at our local grocery store. I found the best way to cook it and get it real fluffy is in a crock pot.
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