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Organic Roasted and Salted Sunflower Seeds

Organic Roasted and Salted Sunflower Seeds
Sunflower Seeds Roasted Salted
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  • — Kosher, Non-GMO, Organic, Vegan
  • — Very low in Cholesterol
  • — Good source of Pantothenic Acid, Phosphorus, Copper, Manganese, Selenium, and Vitamin E (Alpha Tocopherol)

Lightly seasoned and dry roasted without oil, sunflower seeds are a wholesome and fulfilling treat. If you are looking for an immediate energy pick-me-up or something to chew on while watching the game? Our Organic Roasted and Salted Sunflower Seeds are a pleasing snack for any occasion. These seeds are out of the shell, so it’s no mess, and you won’t have your hands dirty. Rich in vitamins B, E vitamin and zinc, and a great source of fiber and protein, our these seeds are always fresh.

Health Benefits

Promotes Healthy Heart
Increasing consumption of Sunflower seeds and nuts, whole grains, and legumes decreases heart disease risk factors, such as “bad” cholesterol and blood pressure. That is because sunflower seeds hold a significant amount of fiber, which helps clean arteries and clear “bad” cholesterol.

Reduces Inflammation
Sunflower seeds are rich in Vitamin E, a vitamin essential for our immunity, which reduces inflammation in different parts of our body. Moreover, Vitamin E is a mighty antioxidant that helps repair damaged cells.

Balance Blood Sugar Levels
Sunflower seeds are packed with complex carbs, which are like the smarter sister of processed carbs. Complex carbohydrates take longer for our bodies to digest. Therefore our blood sugar does not immediately spike after a meal and rather steadily increases. It is especially crucial for Diabetics who try to regulate their blood sugar.

Great for Bone Health
Sunflower is rich in Phosphorus, which helps us build healthy bones and teeth. Phosphorus runs with Calcium in unison to maximize Calcium’s bone-building potential. Consuming sufficient Phosphorus in our diet maintains our bone mineral content and density.

Lowers “bad” cholesterol
Sunflower seeds are among the highest sources of phytosterols that lower “bad” cholesterol in our bodies due to their structure. They are structurally similar to cholesterol. Therefore, it fights with cholesterol for gut absorption. That, in turn, lowers our blood cholesterol.


We do recommend to buy Food To Live Sunflower seeds in Bulk, as you’ll find it much more satisfying to have a handful at any time. Please store Organic Roasted and Salted Sunflower Seeds in a sealed bag, even better in a dark, cool place, to prolong this yummy snack’s shelf life.

By the way, these seeds are already packed into an airtight ziplock bag.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total carbohydrate 7g 2%
Dietary fiber 3g 9%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 5g 11%

Vitamin D 0mcg 0%
Сalcium 20mg 2%
Iron 1mg 6%
Potassium 241mg 5%
Copper 1mg 58%
Vitamin E 7mg 49%
Selenium 22mcg 41%
Pantothenic Acid 2mg 40%
Phosphorus 327mg 26%
Manganese 1mg 26%
Folate 67mcg 17%
Zinc 1mg 14%
Vitamin B6 0.2mg 13%
Niacin 2mg 12%
Magnesium 37mg 9%
Riboflavin 0.1mg 5%
Thiamin 0.03mg 3%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Sunflower Seeds (Sea Salt)
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: China
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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