- — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
- — Premium Quality
- — High Germination Rate
- — Country of Origin: Canada
Organic Green Peas to Boost Your Health and Diet
Organic Green Peas are a product that should be in every pantry. Not only are they delicious, but they also provide you with plant proteins, fiber, and some very important nutrients. Most importantly, they are easy to cook and you can use them in a great number of dishes, up to and including some tasty baked treats.
Organic Whole Green Peas from Food to Live can count toward your daily servings of vegetables. However, vegans can use them and other legumes as the main source of proteins. Regardless of how you incorporate them into your meal plan, you are sure to benefit because, with every spoonful of cooked organic green peas, you will get some B vitamins and iron.
How to Cook Organic Green Peas Easily
Taste is what sets the organic green pea apart from other legumes. Unlike the majority of beans and lentils, this product has a more “vegetal” taste. It’s much richer than you would usually get in dried beans, which is why organic dried green peas are great for cooking.
The best ways to enjoy this product are:
- Pea soup – hearty and spicy, this kind of soup is perfect for cold days when you need to keep your energy up.
- Veggie burgers – you don’t have to be a vegan to enjoy some spicy and flavorful green pea burgers. Cook them with onion and garlic and be sure to make a lot so you can put them in the freezer and have one on hand to make a quick and easy meal.
- Salads – cooked organic whole green peas can be a good addition to some vegetable salads.
- Hummus – add more flavor to any hummus with some peas.
- Baking – grind whole peas into a homemade meals.
How to Sprout Organic Green Peas at Home
- Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of peas, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix peas up to assure even water contact for all.
- Allow peas to soak for 6-12 hours. Empty the peas into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
- Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.
Enjoy your home-made sprouts!