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Organic Whole Freekeh

Organic Whole Freekeh
Whole Freekeh
Freekeh
Wheat
Whole Freekeh Organic
$6.98 / 8 oz $0.87 / oz
$12.48 / 1 lb $12.48 / lb
No Tax. Free Shipping. Final price.
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories103

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 20g 7%
Dietary fiber 4g 13%
Total sugars 0.3g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 15mg 1%
Iron 2mg 10%
Potassium 147mg 3%
Vitamin С 1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Dried Green Wheat
WARNING: Contains Wheat
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Non-GMO, Organic, Vegan
  • — Very Low in Cholesterol, Sodium, Saturated Fat
  • — Good Source of Dietary Fiber, Сalcium, and Iron
  • — Country of Origin: USA

Freekeh is an ancient grain rooted in the Middle Eastern tradition of roasting young green wheat. The roasted grain has a nutty flavor and chewy texture that provider innovative meal options that are in demand.

Freekeh has a chewy texture and a nutty flavor that resonates with the plant-based foodie because Freekeh is a nutrient-dense ancient grain. Freekeh is a good source of protein (6g per 40g serving) and fiber (4g per 40g serving) making it more nutritious than brown rice, bulgur, and similar grains.

Freekeh is a versatile super grain that cooks perfectly in soups, pilafs, salads, stir-fries, and stews, or can be stone-ground into flour for baking purposes. Whether you are looking for a plant-based vegetarian or vegan option, or to feature a unique grain in your culinary masterpieces; Freekeh is the smart choice.

Freekeh cooks like rice. Freekeh has a chewy texture that holds its tooth, even after a couple of days in the refrigerator – it will not congeal like rice or quinoa when stored after cooking.

Whole Freekeh:

  • Whole Freekeh has the texture of a wheat berry
  • Smoky and Nutty Flavor
  • Recommended use: Vegan and Vegetarian Dinner, cold salad, soup, or as a unique side to any Middle Eastern inspiration
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories103

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 20g 7%
Dietary fiber 4g 13%
Total sugars 0.3g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 15mg 1%
Iron 2mg 10%
Potassium 147mg 3%
Vitamin С 1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Dried Green Wheat
WARNING: Contains Wheat
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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