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Brown Basmati Rice

Brown Basmati Rice
Brown Rice in Plate
Brown Basmati Rice in Plate
Dried Rice
Brown Basmati Rice in Pack
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories104

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 22g 8%
Dietary fiber 1g 4%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 2g 4%

Vitamin D 0mcg 0%
Сalcium 3mg 0%
Iron 0.4mg 2%
Potassium 71mg 2%
Manganese 1mg 35%
Thiamin 0.2mg 13%
Niacin 2mg 12%
Copper 0.1mg 10%
Selenium 5mcg 9%
Vitamin B6 0.1mg 8%
Magnesium 33mg 8%
Phosphorus 88mg 7%
Pantothenic Acid 0.3mg 6%
Zinc 1mg 5%
Folate 7mcg 2%
Riboflavin 0.03mg 2%
Vitamin E 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Brown Basmati Rice
Storage Time: Up to 1.5 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Warning: Consuming this product can expose you to chemicals including Arsenic, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
  • — Kosher, Raw, Vegan
  • — Low in Saturated Fat, Sodium
  • — Free of Cholesterol
  • — Very good source of Manganese and Magnesium

Benefits of Eating Brown Basmati Rice

Brown Basmati Rice is both more delicious and more nutritious than any other type of rice. It’s a whole grain, which means it contains bran and germ. Therefore, it has a higher content of fiber, vitamins, and minerals than white rice. This grain is rich in B vitamins as well as iron and vitamin E.

Whole-grain basmati rice has a pleasant mildly-nutty flavor, compared to white basmati. Its aroma is distinctive and enjoyable with some earthy notes. Due to the delicious natural flavor of the grain, it makes a great side dish. It also goes very well in stir-fry dishes and curries.

 

How to Cook Brown Basmati Rice

It’s easy to cook brown basmati rice bulk. Keep it in the fridge for up to a week, adding it to different dishes. This type of rice requires less water to cook, and you don’t have to pre-soak it.

To cook brown basmati rice in an open pot, use 2 cups of water per cup of grain, bring the pan to a boil, and let simmer for 15-20 minutes until the liquid is absorbed.

When cooking in an instant pot or a rice cooker, use 1 ¾ cups of water per 1 ½ cups of rice and choose the cooking setting recommended in the manual.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories104

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 22g 8%
Dietary fiber 1g 4%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 2g 4%

Vitamin D 0mcg 0%
Сalcium 3mg 0%
Iron 0.4mg 2%
Potassium 71mg 2%
Manganese 1mg 35%
Thiamin 0.2mg 13%
Niacin 2mg 12%
Copper 0.1mg 10%
Selenium 5mcg 9%
Vitamin B6 0.1mg 8%
Magnesium 33mg 8%
Phosphorus 88mg 7%
Pantothenic Acid 0.3mg 6%
Zinc 1mg 5%
Folate 7mcg 2%
Riboflavin 0.03mg 2%
Vitamin E 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Brown Basmati Rice
Storage Time: Up to 1.5 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Warning: Consuming this product can expose you to chemicals including Arsenic, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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