10% OFF for new subscribers 10% OFF for new subscribers 10% OFF for all new subscribers

Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

0Cart

Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

Organic Rye Berries

organic rye berries
Rye Berries
Rye
Organic Rye Berries Pack
No Tax
Free Shipping
Final Price
1 lb
$ 14.99
$14.99 / lb
0
0
3 lbs
$ 17.99
$6.00 / lb
0
0
5 lbs
$ 26.29
$5.26 / lb
0
0
10 lbs
$ 29.89
$2.99 / lb
0
0
20 lbs
$ 58.49
$2.92 / lb
0
0
One Time Purchase
/
Deliver Every:
1 Week
2 Weeks
3 Weeks
1 Month
-
+
Add to Cart
Looking for bigger quantities? Find them on
FOODINBULK.COM
We also have
  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Sproutable for Wheatgrass
  • — Very Low in Cholesterol, Sodium, Saturated Fat
  • — Good Source of Dietary Fiber, Manganese, Calcium, Iron, Phosphorus & Selenium

Organic rye is one of the earliest domesticated grains that has been feeding humans for over 4000 years. Today, you can enjoy and the benefits it offers by cooking or sprouting Organic Rye Berries from Food To Live. Our product is produced and processed without the use of any dangerous toxins. Organic Rye from Food To Live brings lots of nutrients to your table, 100% Organic and, therefore, non-GMO.

Organic Rye Berries: Benefits and Nutrition Value

Rye berries are plentiful in nutrients, particularly manganese, copper, zinc, magnesium, and iron. Furthermore, this whole-grain holds about 25 grams of both protein and dietary fiber in every cup. Therefore, these nutrients make rye grain berries an excellent addition to any diet, including weight management plans. Fiber-rich foods are recognized as heart-friendly by default, and this element also helps keep your digestive tract healthy. However, Please keep in mind that organic rye berries are not gluten-free.

How to Cook Organic Rye

You’ll need to soak them overnight (1 part berries, two parts water). Then, drain and rinse the grains before bringing them to a boil in a pot. Add a bit of salt and let it simmer for 40-50 minutes. Without pre-soaking, you’ll need to cook organic rye berries for about 3 hours. The grains are considered cooked when they get as firm as you need them to be. Don’t forget to remove them from heat a bit earlier if you plan to add them to a stew or otherwise cook. Organic rye berries can be a replacement for other whole grains in the majority of recipes. Try making rye pilaf and add cooked grains to salads. Organic rye bread tastes fantastic and is the healthiest kind of bread you can find. Be sure to use organic rye berries in various baking recipes.

How to Sprout Rye Berries at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your homemade sprouts! How to sprout

Cooking Instructions

  • Rinse 1/2 cup of Organic Rye Berries.
  • Combine Rye Berries with 1 3/4 cup water and 1/4 tsp Sea Salt.
  • Bring to a rolling boil and reduce heat.
  • Cover with lid and let it simmer for 1 hour or until tender.
  • Drain and set aside to cool off or serve immediately.
Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
154
% Daily Value*
Total Fat0.7g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.9mg
0%
Total carbohydrate34.6g
13%
Dietary fiber 6.9g
25%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein4.7g
9%
Vitamin D 0mcg
0%
Calcium 10.9mg
1%
Iron 1.2mg
7%
Potassium 232.4mg
5%
Folate 17.3mcg
4%
Copper 0.2mg
19%
Manganese 1.2mg
51%
Thiamin 0.1mg
12%
Pantothenic Acid 0.7mg
13%
Zinc 1.2mg
11%
Vitamin B6 0.1mg
8%
Vitamin B12 0mcg
0%
Phosphorus 151.3mg
12%
Magnesium 50.1mg
12%
Riboflavin 0.1mg
9%
Selenium 6.3mcg
12%
Niacin 1.9mg
12%
Vitamin E 0.4mg
3%
Vitamin K 2.7mcg
2%
Vitamin C 0mg
0%
Vitamin A 1.5mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC RYE BERRIES
Storage Time: Up to 4 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

Frequently Asked Questions

What is the variety name for rye?
The variety name for rye is Hazlet.
What is the origin for rye?
The origin of rye is Tappen, ND.
Get 10% OFF when you join our newsletter.
We send discount coupons on major holidays
We also have
Nutrition Facts
Serving size
1/2 cup (45 g)
Amount per serving
Calories
154
% Daily Value*
Total Fat0.7g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.9mg
0%
Total carbohydrate34.6g
13%
Dietary fiber 6.9g
25%
Total sugars 0.4g
Includes 0g Added Sugars
0%
Protein4.7g
9%
Vitamin D 0mcg
0%
Calcium 10.9mg
1%
Iron 1.2mg
7%
Potassium 232.4mg
5%
Folate 17.3mcg
4%
Copper 0.2mg
19%
Manganese 1.2mg
51%
Thiamin 0.1mg
12%
Pantothenic Acid 0.7mg
13%
Zinc 1.2mg
11%
Vitamin B6 0.1mg
8%
Vitamin B12 0mcg
0%
Phosphorus 151.3mg
12%
Magnesium 50.1mg
12%
Riboflavin 0.1mg
9%
Selenium 6.3mcg
12%
Niacin 1.9mg
12%
Vitamin E 0.4mg
3%
Vitamin K 2.7mcg
2%
Vitamin C 0mg
0%
Vitamin A 1.5mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC RYE BERRIES
Storage Time: Up to 4 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Product Reviews
Reviews on
Arrived quickly, great packaging! High quality rye berries with very durable packaging. It should be noted that I am not using these for eating but for colonizing gourmet mushroom mycelium. Everything grows quite rapidly which is a good indicator of nutrient content and freshness.
As fresh as you can get. Fresh rye bread taste with these. Rye and wheat flour doesn't sell well in some places so it sits on the grocer's shelf way too long to have much nutritional benefits. Grinding these fresh rye berries makes a better tasting and more nutritional bread.
from Lainy
Totally satisfied - Food to Live Organic Rye Berries. I was looking for organic rye berries, at a fair price, and found them - Food to Live. Now I can grind my own rye flour and bake tasty recipes. Berries are very clean, packaging is tight, I'm totally satisfied.
High in nutrients and is excellent of individuals with high blood pressure. I purchased the Rye Berries to include in my diet and is eaten about five times per week. It's usually soaked over night and is cooked with quinoa and is eaten instead of rice. I love it for all of the benefits I have gained since included it into my lifestyle. Heard somewhere that it is excellent for lowering high blood pressure.
Great product and reasonably priced. The product arrived quickly and is packaged very well. It was exactly as I expected. I milled it in my coffee grinder and made wonderful crackers and bread. You will not be disappointed.
Have you also tried?