Whole Freekeh

$45.00$1,799.98 lbs

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  • Very Low in Cholesterol and Sodium
  • Very Low in Saturated Fat
  • Good Source of Dietary Fiber
  • Rich in Сalcium and Iron
  • Country of Origin: USA

Freekeh is an ancient grain rooted in the Middle Eastern tradition of roasting young green wheat. The roasted grain has a nutty flavor and chewy texture that provider innovative meal options that are in demand. Customers want transparency on where their food comes from.

Freekeh has a chewy texture and a nutty flavor that resonates with the plant-based foodie because it is a nutrient dense ancient grain. This grain is a good source of protein (6g per 40g serving) and fiber (4g per 40g serving) making it more nutritious than brown rice, bulgur, and similar grains.

Freekeh is a versatile super grain that cooks perfectly in soups, pilafs, salads, stir-fries, and stews, or can be stone ground into flour for baking purposes. Whether you are looking for plant-based vegetarian or vegan option, or to feature a unique grain in your culinary masterpieces; Freekeh is the smart choice. The grain cooks like rice and has a chewy texture that holds its tooth, even after a couple days in the refrigerator – it will not congeal like rice or quinoa when stored after cooking.

Freekeh is available in two varieties: cracked or whole.

Cracked:

* Cracked to reduce cooking time

* Texture of bulgur with a nutty flavor and chewy texture

* Endless possibilities: breakfast cereal, cold salads, a side to your favorite

Whole:

* Whole Freekeh has the texture of a wheat berry

* Smoky and Nutty Flavor

* Recommended use: Vegan and Vegetarian Dinner, cold salad, soup, or as a unique side to any Middle Eastern inspiration

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories101

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 20g 7%
Dietary fiber 4g 14%
Total sugars 0g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Dried Green Wheat

WARNING: Contains Wheat

Storage Time: Store in cool, dry place, up to 1 year

Country of Origin: USA

Packaged in the same facility as Tree Nuts and Wheat

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