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Whole Dried Green Peas

13 reviews
Whole Dried Green Peas
Whole Dried Green Peas
Dried Green Peas
Whole Dried Green Peas
$10.49 / 1 lb
$13.49 / 3 lbs 4.50/lb you save $17.97
$15.99 / 5 lbs 3.20/lb you save $36.45
$24.49 / 10 lbs 2.45/lb you save $80.40
$35.99 / 15 lbs 2.40/lb you save $121.35
$44.49 / 20 lbs 2.22/lb you save $165.40
$52.49 / 25 lbs 2.10/lb you save $209.75
$98.99 / 50 lbs 1.98/lb you save $425.50
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  • — Kosher, Raw, Sproutable, Vegan
  • — High Germination Rate
  • — High in Vitamins C, A, and B-6
  • — Fat, Cholesterol, and Gluten Free

Green peas have been cultivated for thousands of years. In Europe, this leguminous vegetable became popular in the 16th century, and now it is grown all over the world. Green peas are unique even among such exceptionally rich nutrient content plants as legumes. They are a rich source of phytonutrients, minerals, and vitamins, especially those of the group B. Therefore, it`s not surprising that many public health organizations recommend them as a key food for improving health.

Green Peas Health Benefits

  • Cardiovascular system protection
    Potent health benefits of green peas are accounted for by certain phytonutrients with high antioxidant and anti-inflammatory qualities, some of which can be found only in this plant. It is believed that many diseases, including those of the heart and blood vessels, start due to chronic oxidative stress and inflammation. Antioxidant and anti-inflammatory phytonutrients together with group B vitamins prevent the formation of plaques on the blood vessel walls. Additionally, green peas are rich in Omega-3 fatty acids in the form of Alfa-linoleic acid and Omega-6 fatty acids in the form of linoleic acid (30 mg and 130 mg per cup respectively). All these factors make this vegetable a powerful weapon in the struggle against cardiovascular diseases.
  • Lower the risk of type 2 diabetes
    Scientists explain the link between green pea consumption and blood sugar regulation by their low glycemic index and high content of soluble and insoluble fiber. The fiber regulates the pace at which the food is digested and the breakdown of starches into sugar. This promotes stabilization of blood sugar levels and lowers the risk of diabetes.
  • Cancer prevention
    One of the phytonutrients – coumestrol – is believed to have anti-cancer properties. According to studies, the daily 2 mg intake of it with green peas lowers the risk of stomach cancer. 100 g of green peas contain about 7 mg of this substance.
  • Healthy digestive system and weight management
    This comes from the high content of fiber, which improves peristalsis and cleanses the intestine. Moreover, green peas are low in calories (81 calories per 100 g).

How to Sprout Peas at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of peas, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix peas up to assure even water contact for all.
  2. Allow peas to soak for 6-12 hours. Empty the peas into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 4g 1%
Dietary fiber 1g 5%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 2g 3%

Vitamin D 0mcg 0%
Сalcium 7mg 1%
Iron 0.4mg 2%
Potassium 69mg 1%
Vitamin С 11mg 13%
Vitamin A 65mcg 7%
Vitamin K 7mcg 6%
Copper 0.05mg 6%
Thiamin 0.1mg 6%
Folate 18mcg 5%
Manganese 0.1mg 5%
Niacin 1mg 4%
Vitamin B6 0.05mg 3%
Riboflavin 0.04mg 3%
Zinc 0.4mg 3%
Magnesium 9mg 2%
Phosphorus 31mg 2%
Pantothenic Acid 0.03mg 1%
Selenium 1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Green Peas
Storage Time: Up to 4 Years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Ingredients for Turmeric Noodle Soup:

  • 4 cups vegetable broth
  • 2 oz. noodles
  • 3-4 cloves garlic
  • 1 to 1 1/2 inches fresh ginger
  • 2 tsp. turmeric (more to taste)
  • 1 1/3 cups peas
  • 1 cup broccoli
  • 1 cup fresh baby spinach
  • Salt and pepper to taste
  • Optional additions: kale, green beans, green onion, etc.


  1. In a large saucepan over high heat, pour vegetable broth and bring to a boil.
  2. Meanwhile, mince garlic and grate ginger.
  3. When broth is boiling, add garlic, ginger, turmeric, peas, broccoli, and noodles. Add salt and pepper to taste.
  4. Return to a light boil, then reduce heat and simmer for about 10 minutes.
  5. Stir in spinach during last minute of cooking.
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Bought this for my parents because they love to make pea soup. They loved it!
These are so much better than frozen peas - they have wonderful flavor - I didn't even use any seasoning on them just ate them straight after cooking. Just have to soak them over night, drain, and then simmer until soft just like any other bean so it takes time but it's worth it.
from PKelly
Great Product. Package arrived as expected. The peas looked fresh and fabulous! Dried peas are excellent for camping or long term storage. Would buy from this company again.
These are great for sprouting. The bag is huge and will last me a long time! They come out tasting very fresh.
from JG
Let me tell you what happened when I washed them ! When I washed these they were totally free from any dirt or dust or what not. Even after soaking them the water was crystal clear. I have never seen peas this clean before that was sold like these. They were all uniform in size meaning you did not get old ones or new ones mixed in with the ripe ones. They worked great for my dishes that require baking or simmering. The taste was very fresh. I am extremely impressed with what I bought. I was worried with the price that I might regret putting so much focus on their taste and quality in my recipes but no anymore. These are definitely worth it ! I will be buying these here going forward as long as the above stays the same. I hope that helps !
from Raye
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