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Broccoli Seeds for Sprouting

Broccoli Sprouting Seeds
Sprouting Broccoli Seeds
Broccoli Sprouts
Broccol
Broccoli Seeds for Sprouting 8 Ounces
broccoli-seeds-for-sprouting-small-pack-min
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Final Price
8 oz
$ 11.99
$1.50 / oz
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12 oz
$ 14.61
$1.22 / oz
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1 lb
$ 17.26
$17.26 / lb
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2 lbs
$ 31.29
$15.65 / lb
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5 lbs
$ 46.99
$9.40 / lb
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10 lbs
$ 78.70
$7.87 / lb
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15 lbs
$ 116.55
$7.77 / lb
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20 lbs
$ 150.92
$7.55 / lb
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25 lbs
$ 178.77
$7.15 / lb
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55 lbs
$ 317.49
$5.77 / lb
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  • — Kosher, Raw, Sproutable, Vegan
  • — Cholesterol and Sugar Free
  • — High Germination Rate
  • — Suitable for Sirtfood diet

Broccoli Sprouting Seeds are small, round seeds of the broccoli plant. These Broccoli Sprouting Seeds by Food to Live are specifically intended for sprouting broccoli sprouts. Broccoli sprouts are young broccoli plants that have just begun to grow and are harvested when they are only a few days old and at the peak of their nutritional value. Broccoli sprouts are known to be a rich source of antioxidants, vitamins, and minerals, and are often eaten raw in salads, sandwiches, and other dishes. Food to Live Broccoli Sprouting Seeds are raw, of Premium Quality, Kosher, Vegan, and have a high germination rate.

Nutritional Profile of Broccoli Sprouts

Broccoli sprouts are a nutritious superfood that are rich in antioxidants like sulforaphane (a natural compound found in cruciferous vegetables like broccoli, cauliflower, and kale) and glucoraphanin. Moreover, they’re packed with Vitamins C, K, and A, minerals like Potassium, Calcium, and Iron, Fiber, and plant-based protein.

Broccoli Sprouts vs Broccoli Microgreens

Broccoli sprouts and broccoli microgreens are both young, nutrient-dense versions of broccoli that are harvested before they reach maturity. However, there are some differences between the two:

1. Growing method: Broccoli sprouts are grown using a process called sprouting, where the seeds are soaked in water and then rinsed multiple times a day until they sprout small, edible shoots. Broccoli microgreens, on the other hand, are grown in soil and allowed to grow for a few days until they develop their first true leaves.

2. Nutrient content: Both broccoli sprouts and microgreens are highly nutritious and contain a range of vitamins, minerals, and antioxidants. However, studies have shown that broccoli sprouts contain higher levels of certain compounds like sulforaphane and glucoraphanin compared to broccoli microgreens.

3. Flavor and texture: Broccoli sprouts have a mild, slightly spicy flavor and a crunchy texture. Broccoli microgreens have a stronger, more distinct broccoli flavor and a softer texture.

4. Culinary uses: Both broccoli sprouts and microgreens can be used in a variety of culinary applications, such as adding them to salads, sandwiches, smoothies, and stir-fries. However, because of their different flavor and texture profiles, they may be better suited for different types of dishes.

Ways to use Broccoli Sprouts

Broccoli sprouts are not only a delicious addition to your diet, but they’re also incredibly versatile and can be used in a variety of creative ways to elevate your dishes. You can sprinkle them over your favorite pizza for a healthy twist on a classic comfort food or mix them into a nutrient-packed smoothie for a refreshing and energizing drink. Broccoli sprouts also add a lovely crunch to salads, and their mildly spicy flavor pairs well with creamy dressings or zesty vinaigrettes. They’re a great ingredient for stir-fries and sautéed veggies, bringing a fresh and wholesome element to any dish. Additionally, they can be used as a flavorful garnish for soups, adding a bit of texture and a pop of color to your bowl. The possibilities for using broccoli sprouts are endless, and the added health benefits make them a great choice for anyone looking to incorporate more nutritious foods into their diet. So, why not try experimenting with some new recipes and discover all the creative ways you can use these little sprouts?

How to store Broccoli Seeds vs Broccoli Sprouts

To store Broccoli Sprouting Seeds bulk, it is essential to keep them in a cool, dry, and dark place. Keep in an airtight container to prevent moisture and pests from getting in.

Broccoli Sprouts on the other hand, are delicate and require a more careful storage to maintain their freshness and quality. After harvesting, rinse the sprouts under cold water and pat them dry with a paper towel. Store the sprouts in an airtight container in the refrigerator for up to five days. It’s best to avoid washing them until you’re ready to use them to prevent them from getting soggy. Freeze extra sprouts in resealable bags to later use in a smoothie.

How to Sprout Broccoli Seeds at Home

  1. To make three cups of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
  2. Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water.
  3. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air circulation is provided.
  4. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy Your Homemade Sprouts

Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
6
% Daily Value*
Total Fat0.1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4.5mg
0%
Total carbohydrate0.9g
0%
Dietary fiber 0.7g
3%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein0.4g
1%
Vitamin D 0mcg
0%
Calcium 13.9mg
1%
Iron 0.1mg
1%
Potassium 0mg
0%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: BROCCOLI SEEDS
Storage Time: Up to 4 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

Frequently Asked Questions

What is the botanical name for broccoli seeds?
The botanical name for broccoli seeds is BRASSICA OLERACEA.
What is the variety name for broccoli seeds?
The variety name for broccoli seeds is CALABRESE.
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Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
6
% Daily Value*
Total Fat0.1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4.5mg
0%
Total carbohydrate0.9g
0%
Dietary fiber 0.7g
3%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein0.4g
1%
Vitamin D 0mcg
0%
Calcium 13.9mg
1%
Iron 0.1mg
1%
Potassium 0mg
0%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: BROCCOLI SEEDS
Storage Time: Up to 4 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Product Reviews
Reviews on
FANTASTIC! THIS PRODUCT ROCKS! I have been growing these seeds as sprouts for several weeks now and they really produce!! 3 tablespoons of seeds produce WELL over 3 cups of lush, vibrant sprouts within 3 to 5 days! Seems to have relatively few seeds that do not sprout. Could not be more pleased with this.
from Zurls
Sprouted fantastically and delicious! Sprouts great, and the jar (for 2 TB) is completely filled with sprouts after 5 days. I left the jar on my counter in a darker corner to drain in a bowl which worked better than the dark cupboard. *TRICK* on the last day of sprouting, I placed the jar (right side up) directly on my window sill (it gets light but NOT direct sunlight) for an entire day. By that night, the sprouts have greened and are ready to go. I put these on pizza crust (staying away from the cheese), eggs, burgers, etc. and even straight out of the jar with a fork. Awesome!!!
from Lori
Excellent Product! I am now in my third bag of seeds and have been pleased with the products. My second and third orders included organic 2# bags and both met expectations. Because I maintain at least 4 wide-mouth jars every day, my supply don’t last long.
from Mike
Great company with a great product. I had never sprouted seed before so I was not sure what to expect. It took about 5 days and they came out perfectly! I now keep a batch going all the time. I researched their website before buying and wow, this company is serious about their seeds! For me it is worth the extra money to get certified organic but I bet the regular ones are just fine.
These little seeds are keepers! Seeds are sprouting as I type this. These seeds run a little smaller than some other broccoli seeds I've bought but so far, they are very happy little, lively seeds. If you vacuum pack and freeze what you won't use within a year, these seeds will last indefinitely.
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