- — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
- — Organic Sprouting Seeds: Broccoli, Alfalfa, Radish
- — Gluten, Cholesterol and Sugars Free
Organic Spicy Mix of Sprouting Seeds from Food To Live was carefully picked and created by our team to ensure we collect the superstars of our store. This mix has an equal amount of organic alfalfa, organic radish, and organic broccoli. This original mix is an outstanding product rich in various elements; antioxidants, vitamins, and minerals. Furthermore, recently, organic sprouting seeds have had enormous popularity. Therefore, You should take advantage of our nutritious and delicious Organic Spicy Mix of Sprouting seeds.
Health Benefits of Our Organic Spicy Mix of Sprouting Seeds
Organic Alfalfa Seeds proved to maintain lower cholesterol, and may also help control blood sugar and relieve symptoms of menopause. People also use it for its high antioxidants, copper, vitamins C and K folate, and magnesium. Alfalfa is also remarkably low in calories. However, Some people may need to avoid alfalfa, including pregnant women, people taking blood-thinning medications, or individuals with an autoimmune disorder. Alfalfa may provoke contractions or uterine stimulation. Besides, high doses of vitamin K can make blood-thinning pills, such as warfarin, to be less effective. Therefore, it’s essential for people taking these medications to avoid significant changes in their vitamin K intake. Even though alfalfa requires to be analyzed more, it has a lot to offer and promise.
Organic Radish Seeds are a great source of vitamin C. Just half a cup offers approximately 14 percent of your recommended daily dose. Vitamin C is an antioxidant that aids in fighting free radicals in your body and improves the prevention of cell damage caused by an unhealthy lifestyle, aging, and environmental toxins. Vitamin C also plays a crucial role in collagen creation, which maintains healthy skin and blood vessels.
Bioactives from Organic Broccoli Seeds and broccoli sprouts may impact many of the genes that oversee cellular function, ‘turning up’ the ones whose appearance is beneficial in sustaining a healthy lifestyle, and ‘turning down’ the ones that end in maladaptive outcomes. While it’s impossible to prevent aging, in theory, it’s reasonable to support people’s health and well-being as they age. The sulforaphane derived from broccoli sprouts is an essential key in this process. Sulforaphane affects the production of protective enzymes to strengthen the blood vessels. It supports the immune system to lessen inflammatory that prompts cell damage.
How to Sprout Seeds at Home
- Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or your Sprouter. Add 2-3 times as much cold (60°-70°) water. Mix seeds up to assure even water contact for all.
- Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cold (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
- Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain every 8-12 hours again for three days.
Enjoy Your Homemade Sprouts