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Organic Pitted Prunes

organic pitted prunes
Organic Pitted Prunes
Organic Pitted Prunes
Organic Pitted Prunes
Organic Pitted Prunes New Packs
Organic Pitted Prunes
$11.49 / 8 oz $1.44 / oz
$21.49 / 1 lb $21.49 / lb
$32.99 / 2 lbs $16.50 / lb
$54.99 / 5 lbs $11.00 / lb
$64.49 / 10 lbs $6.45 / lb
$93.29 / 15 lbs $6.22 / lb
No Tax. Free Shipping. Final price.
  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Free of Cholesterol
  • — Very Low in Saturated Fat
  • — Good Source of Dietary Fiber and Vitamin A
  • — Contains Vitamin C and Iron

Food To Live offers you top-quality Organic Dried Plums made from the fruit of a plum tree grown without any toxic chemicals. We guarantee that our products are 100% non-GMO and free from dangerous contaminants.

This humble fruit loaded with fiber, all crinkled and wrinkly, – a powerhouse of vitamins and minerals, including potassium, iron, and retinol. Organic Prunes are plentiful in Vitamin K and beta-carotene. Each fruit has about 23 kcal and 0.7 g of fiber. An ounce (28g) added to smoothies, or trail mixes will add the fiber and antioxidant content

Health Benefit

Promotes Healthy Vision

Prunes are an excellent source of vitamin A, a vitamin that is fundamental for healthy vision. One prune provides 3 percent of the suggested daily intake of vitamin A. People who lack vitamin A are likely to dry eyes, night blindness, and cataracts.

Plenty of Antioxidants

As we all know, blueberries are high on the antioxidant scale but guess what, prunes are even higher. Prunes loaded with iron, manganese, and phenolics that function as antioxidants and guard the cell membranes against free radical damage.

Heart Healthy

Prunes rich in potassium, an essential mineral that guarantees the proper functioning of the heart and nerve response throughout the body. Regular potassium consumption promotes healthy and lower blood pressure and decreases the risk of dizziness and severe heart conditions.

Relieves Constipation

People use Prunes as a popular digestive remedy for years. When you think of laxative, don’t forget, prunes are more powerful than even psyllium. Because this fruit is high in fiber and sorbitol, it keeps the digestive system healthy by helping food pass properly and relieving constipation.

Did you know that one prune delivers 3% of the recommended daily intake of fiber? Sorbitol, which is the natural sugar present in plums, works as a laxative because it draws moisture into the digestive tract and promotes bowel movements. However, please, don’t have too many of these fruits, it might lead to gastrointestinal distress.

Great for Skin

The minerals and vitamins already in prunes promote beautiful and healthy skin. Moreover, this fantastic fruit pauses the development of wrinkles and helps to slow down the aging process.


Prunes are loaded with nutrients; once you add them to your daily routine, you can have plenty of healthy benefits. A 100-gram of prunes has 240 kcal, 2.18 grams of protein, and 7.1 grams of fiber.

Storage Guide

Make sure to store Organic Dried Plums in an airtight container and best refrigerated to extend the product shelf life to its maximum.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 18g 7%
Dietary fiber 2g 7%
Total sugars 11g
Includes 0g Added Sugars 0%
Protein 1g 1%

Vitamin D 0mcg 0%
Сalcium 12mg 1%
Iron 0.3mg 1%
Potassium 208mg 4%
Vitamin K 17mcg 14%
Copper 0.1mg 9%
Vitamin A 66mcg 7%
Manganese 0.1mg 4%
Riboflavin 0.1mg 4%
Vitamin B6 0.1mg 3%
Niacin 1mg 3%
Magnesium 12mg 3%
Pantothenic Acid 0.1mg 2%
Phosphorus 20mg 2%
Zinc 0.1mg 1%
Thiamin 0.01mg 1%
Vitamin E 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Prunes
CAUTION: May Contain Pits
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Ingredients for Vegan Prune Slice:


  • 2 cups rolled oats
  • 1/2 cup raw cashew
  • 1 tsp cinnamon
  • 3 tbs melted coconut oil
  • 3 tbs maple syrup
  • 3 tbs water

Prune Layer

  • 400 g pitted prunes
  • 4 tbs cocoa
  • 1/2 cup shredded coconut
  • 2 tbs maple syrup
  • pinch sea salt
  • 2 tbs water


  • shredded coconut


  1. Preheat oven to 175 degrees C.
  2. Line an 8×8 slice pan with baking paper or parchment.
  3. Combine all base ingredients into a food processor and blitz until combined and mixed sticks together. Press the mix firmly and evenly into the slice tray.
  4. Clean out processor and add all chocolate layer ingredients to the now clean bowl. Blitz until combined and spread evenly over the base layer.
  5. The mix is sticky so I use a wet fork to wrestle it into submission. Sprinkle enough coconut to cover the slice all over.
  6. Bake in the oven for 20 minutes. To toast the coconut top layer, pop the slice under the broiler for a minute or two to toast.
  7. Remove from oven and let the slice rest for 10 minutes for cutting to serve.
Reviews on
Delicious! I didn't realize how hard it'd be finding organic prunes but am so glad I found this 2 pound bag on Amazon. I normally buy Sunkist prunes but decided to start buying organic ones. This brand is just like the Sunkist prunes. Strongly recommend!
from psorion
These are one of the best prunes I've tasted. Very easy to open, and their large in size too. Great for a snack, and great to use as a mild cleanse. All the Best.
No stickiness here! Wow! Absolutely the best, driest, tastiest prunes I ever had!! I use them to make my hoisin sauce they are fabulous! I will be back for more.
from Dolly
I must say these are the best pitted prunes I have ever eaten. I must say these are the best pitted prunes I have ever eaten !! I have tried numerous brands which were so sweet, ughhh AND they said organic!!
These prunes taste great, have nothing added to them. I ordered these after 3 weeks of my local store being OUT of prunes of any variety! Frustrated and not wanting to drive in afternoon traffic for one thing, I got online. These prunes taste great, have nothing added to them, are organic and are USDA rated. Scope out their website for other great products!
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