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Organic Sprouted Pumpkin Seeds

Organic Sprouted Pumpkin Seeds
Pumpkin Seeds
pasta with pepitas
Sprouted Pumpkin Seeds
organic-sprouted-pumpkin-seeds-new-pack12-min
organic-sprouted-pumpkin-seeds-small-pack1-min
$8.49 / 8 oz $1.06 / oz
$16.49 / 1 lb $16.49 / lb
$23.49 / 2 lbs $11.75 / lb
$37.49 / 4 lbs $9.37 / lb
$61.99 / 8 lbs $7.75 / lb
$91.49 / 12 lbs $7.62 / lb
$120.49 / 16 lbs $7.53 / lb
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We also have
  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very low in Cholesterol and Sodium
  • — Good source of Protein, Iron, Copper, Magnesium, Phosphorus and Manganese

Sprouted pumpkin seeds are rich in insoluble fiber, having just a small amount is enough to keep you less hungry, which is valuable in maintaining your ideal weight. Those who need to increase their protein intake can benefit from snacking a handful of these seeds. The tryptophan content in these seeds is also quite high. It is an amino acid that converts into serotonin in our brain, which promotes a good mood. Furthermore, it reduces anxiety, and stress and improves sleeping pattern that leaves you feeling more relaxed, and at ease. To get all the amazing benefits of sprouted pumpkin seeds, here are some suggestions on different ways to enjoy it.

  • Enjoy it as a snack. Just a handful of sprouted pumpkin seeds can give you already a wide range of nutritional value.
  • Make a mixed trail of dried fruits and nuts for a healthy snack on the go.
  • Grind it to add to your smoothies, cereals or oats or yogurt for a nutritious breakfast.
  • Sprinkle it over your salads for crunchy texture or incorporate it into baked goodies such as cookies, brownies, granolas, and savory muffins.
  • You can add it to your salad dressings. Simply grind it together with herbs, olive oil, and lemon juice. Toss it to your salads for a delicious and nutritious taste.
  • Add ground sprouted pumpkin seeds to your burgers and meatloaf to give it a nutty flavor.
  • Minced it and add to spices to make a breading for your deep-fried chicken, fish or meat.

Sprouted pumpkin seeds are organic, plant-based no preservative added food that is loaded with a good combination of vitamins and minerals suited to make your health in tip-top shape.  

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories160

% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 4g 1%
Dietary fiber 2g 6%
Total sugars 0.4g
Includes 0g Added Sugars 0%
Protein 9g 18%

Vitamin D 0.05mcg 0%
Сalcium 13mg 1%
Iron 3mg 14%
Potassium 229mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: WHOLE ORGANIC PUMPKIN SEEDS WITHOUT SHELL
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: China
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories160

% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 4g 1%
Dietary fiber 2g 6%
Total sugars 0.4g
Includes 0g Added Sugars 0%
Protein 9g 18%

Vitamin D 0.05mcg 0%
Сalcium 13mg 1%
Iron 3mg 14%
Potassium 229mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: WHOLE ORGANIC PUMPKIN SEEDS WITHOUT SHELL
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: China
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Recipes

Ingredients for Winter Rainbow Salad:

Ingredients for the salad:

  • Half of the thinly sliced red cabbage
  • 8 oz baby arugula
  • ½ cup pumpkin seeds (or crushed almonds)
  • Seeds from 1 pomegranate
  • One sliced green apple (optional)
  • Sea salt to taste

Ingredients for the dressing:

  • 3 tbsp extra virgin olive oil
  • 2-3 tbsp freshly squeezed lime juice
  • 1 tsp fresh ginger, grated

Instructions

  1. Thinly slice the cabbage, mix in a large bowl with the arugula, pumpkin seeds (or crushed almonds) and pomegranate seeds. If you are using the green apple, please cut it in thin slices and add it to the salad too.
  2. In a separate small container mix together the olive oil, lime juice and grated ginger. Dress the salad just before serving and enjoy!
Product Reviews
Reviews on
Excellent OG Sprouted Pumpkin Seeds w/no salt. This is an excellent quality product, Organic Sprouted Pumpkin Seeds and not salted. I have been consuming the exact same Pumpkin Seeds from another company for years and this company has the same quality and at a much better price. I turned around and re-ordered. Other reviews had some issues, but I find this product excellent, and I like the discount when ordering quantity. I consume at least 3 lbs per month. Thank you to this company and Amazon for selling this.
Sprouted for your health! Amazingly tasty! "sprouted" sounds gross - but these are buttery and wonderful! Love them as a snack and on salads!
Make your own pumpkin seeds covered with chocolate. My family generally eat this with sea salt, but I prefer to cover the seeds with dark chocolate. It tasted better than the ones I found elsewhere.
from Lance
Great quality and freshness. Great quality, freshness and flavor. Love these and will but again.
Nutritious. Delicious in my morning smoothie.
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