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Green Split Peas

green split peas
Green Peas Split
Green Split Peas Soup
Raw Green Peas
Green Peas Split in Pack
$7.49 / 12 oz $0.62 / oz
$11.99 / 1.5 lbs $7.99 / lb
$14.99 / 3 lbs $5.00 / lb
$16.99 / 5 lbs $3.40 / lb
$24.99 / 10 lbs $2.50 / lb
$43.99 / 18 lbs $2.44 / lb
No Tax. Free Shipping. Final price.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories100

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 18g 7%
Dietary fiber 7g 26%
Total sugars 2g
Includes 2g Added Sugars 5%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 1mg 8%
Potassium 233mg 5%
Vitamin A 13mcg 1%
Vitamin С 1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Green Peas
Storage Time: Up to 4 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Kosher, Raw, Vegan
  • — Very Low in Cholesterol, Sodium and Saturated Fat
  • — Good source of Protein, Vitamin A, Niacin, Vitamin B6, Folate, Phosphorus and Copper
  • — Rich in Dietary Fiber, Vitamin C, Vitamin K, Thiamin, and Manganese

Green Split Peas are small seeds that come from a pod of a Pisum sativum plant. Perhaps most interestingly, this product belongs to a legume family, even though many think it is a vegetable or a fruit. Each pod contains several peas, mainly green or yellowish.

Dried split peas are a good source of iron, phosphorus, potassium, zinc, vitamin B, and vitamin C. They decrease levels of cholesterol. Moreover, these little jewels contain a significant number of vegetable protein, strengthening your skeleton system, and improving your overall well-being. So, eating green peas will definitely improve your mental activity and immune system functioning whenever you feel tired or suffer from anemia.

The Middle East and the Old Continent are considered the first ones to cultivate peas; however, this information does not correspond to all available sources. Today, it isn’t easy to find facts and evidence of their origin. There is little information that mentions Columbus growing peas on Isabella Island in 1493.

According to USDA Agricultural Research Service, Green Split Peas contain 60 g of carbohydrate in one serving size. Moreover, dried peas are also rich in protein 24.44 g/ serving and fiber 24.4 g/serving.

Fun fact – Green Split Peas consist of 75% of water.

Experts recommend eating Green Split Peas regularly as they are suitable for any age. They contain antioxidants such as alpha-carotene, epicatechin carotenoid, a catechin that regenerate skin cells and prevent skin aging.

They are sweet and starchy in taste. Soaking dried peas is not entirely necessary; however, if you soak them overnight, it will shorten their cooking time.

These are an excellent supplement to any diet as well as an ingredient to soup or curry. The cooking process is simple enough: Rinse peas under cool fresh water. Place 1 cup of split peas in a large pot with water. Bring to a boil, cover, and cook until smooth for 25 minutes.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories100

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 18g 7%
Dietary fiber 7g 26%
Total sugars 2g
Includes 2g Added Sugars 5%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 1mg 8%
Potassium 233mg 5%
Vitamin A 13mcg 1%
Vitamin С 1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Green Peas
Storage Time: Up to 4 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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