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Organic Cannellini Beans

2 reviews
Organic Cannellini Beans
Cannellini Beans Organic
Beans Cannellini
Cannellini Bean
Cannellini Beans
$11.49 / 1 lb $11.49 / lb
$20.99 / 3 lbs $7.00 / lb
No Tax. Free Shipping. Final price.
  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Low in Cholesterol, Sodium and Saturated Fat
  • — Very Good Source of Dietary Fiber, Calcium, Iron and Magnesium

Organic Cannellini Beans are a great vegan protein source to incorporate into a balanced diet. Cannellini beans are large in size, white, kidney-shaped with a nutty taste. They can be easily thrown on top of a salad to beef up a lunch, can be mixed into soups, or can be pureed and combined with spices and vegetables to make a great vegetarian burger. One of the most common forms of white beans, they’re often used in cooking because they retain their shape and texture even after being cooked for a long time. It makes them an excellent choice for use in soups, stews, and chilis.

Organic Cannellini Beans Nutrition Information

Cannellini beans are an especially great option for a healthy diet because they pack a punch of fiber and protein into your day without adding cholesterol or fat—a benefit you don’t find with most animal-based protein sources.


Diets high in fat can lead to weight gain, obesity, and heart disease. Foods, like cannellini beans that are naturally fat-free, can help you maintain a healthy weight long-term without feeling hungry or deprived.

Cholesterol Free

High blood pressure, heart disease, blood clots, and strokes are all possible side-effects of a diet high in cholesterol. Whether you are on a low-cholesterol diet by your doctor or are simply trying to maintain a preventatively healthy lifestyle, finding low-cholesterol and cholesterol-free foods is a must. Unfortunately, many recommended lean proteins—including eggs—are loaded with cholesterol. Cannellini beans are a cholesterol-free protein source, allowing you to maximize the potential of your meals without worrying about skyrocketing blood pressure.

High Fiber

Nearly 15% of the US suffers from chronic constipation, a condition that, at its best, is uncomfortable, and if left untreated leads to hospital visits. Eating a high-fiber diet is proven to be one of the best ways of regulating the digestive system, ensuring that your body can process foods and healthily eliminate waste. A typical diet, filled with processed foods and chemicals, is notably lacking in fiber. Therefore, increasing your intake of whole, natural foods like cannellini beans, which are full of dietary fiber, can reduce the bloating, dehydration, and discomfort associated with constipation

High Protein

Protein is a nutrient necessary for whole-body strength and growth. From your organs to your hair, bodily systems are reliant on protein to stay strong and healthy. Protein also improves satiety, helping you feel fuller with fewer calories, which can promote a healthy weight. Moreover, protein can also help increase muscle mass. While it’s essential to consume protein, what some people don’t know is that it’s equally important to consume a variety of proteins from a variety of sources. No two protein sources are the same. It’s necessary to benefit from different types of proteins so that your body can locate all 20 essential protein-based amino acids and to have a healthy body.

How to Sprout Cannellini Beans at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of beans, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix beans up to assure even water contact for all.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

How to sprout

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total carbohydrate 17g 6%
Dietary fiber 7g 25%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 13%

Vitamin D 0mcg 0%
Сalcium 41mg 3%
Iron 2mg 13%
Potassium 399mg 8%
Folate 112mcg 28%
Thiamin 0.1mg 12%
Phosphorus 115mg 9%
Magnesium 40mg 9%
Zinc 1mg 7%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 5%
Vitamin K 5mcg 4%
Niacin 1mg 4%
Vitamin С 1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Cannellini Beans
Storage Time: Up to 4 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Love these beans! So good and it's great that they are organic. They come in a zip lock type bag so they are super convenient too.
from Ashley
The size of this package (3 lbs) is perfect. Dried beans should be used while fresh so ... We often eat bean soups and salads and white cannellinis are among my favorites. They can be difficult to find dried and I prefer not to use canned. The size of this package (3 lbs) is perfect. Dried beans should be used while fresh so for us 3 lbs is preferable to 10. The beans are very nice quality and cook up nice and plump and tender. Excellent flavor. Good value.
Very good product. Dry Cannellini beans are hard to find, so when I found these on Amazon I took the chance. I was very pleased with the quality of this product. The packaging is very good, sealed with a zip closure so they don't spill all over when done using. I cooked up a batch to go into a kale soup recipe I have, they cooked up very quickly for a dry bean, (I did soak them overnight) and had a very good flavor. I recommend this product for those looking for Cannellini beans.
Reasonably priced & I find them preferable to Great Northern beans. Second order for these beans. Reasonably priced & I find them preferable to Great Northern beans. Hold shape like a kidney without the red staining. On time & in perfect condition. And I found no stones or other debris in the first bag.
Great for soups and other recipes. These beans are really fresh and they taste great. We've used them in two recipes so far, but sometimes we just put them in a bowl and eat them as soon as they're finished cooking.
from JKO
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