- — Non-GMO, Kosher, Organic
- — Raw, Vegan
- — Rich in B vitamins
How to Prepare Classic Polenta:
• Bring 4 cups of water and 1 tsp salt to boil in a large saucepan.
• Slowly whisk in 1 cup of Polenta. Stir until all lumps disappear.
• Reduce heat to low.Simmer whisking often until polenta is thick (about 5 mins).
• Cover and cook for 30 mins, whisking every 5 mins.
• Once texture is creamy, polenta is done. Turn off heat, and stir in 2 tbsp olive oil or butter.
• Mix in 1/2 cup parmesan cheese (optional), stir until melted.
• Serve warm, with drizzled parmesan
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories102
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total carbohydrate 22g
8%
Dietary fiber 2g
7%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein 2g
4%
Vitamin D 0mcg
0%
Сalcium 2mg
0%
Iron 1mg
4%
Potassium 89mg
2%
Selenium 4mcg
8%
Copper 0.1mg
7%
Phosphorus 77mg
6%
Vitamin B6 0.1mg
6%
Magnesium 26mg
6%
Manganese 0.1mg
6%
Thiamin 0.1mg
6%
Zinc 0.5mg
4%
Pantothenic Acid 0.2mg
4%
Niacin 1mg
3%
Folate 7mcg
2%
Vitamin A 18mcg
2%
Riboflavin 0.02mg
2%
Vitamin E 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC CORN
Storage Time: Up to 1.5 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame