- — Non-GMO, Organic, Raw, Vegan
- — Free of Cholesterol & Sodium
- — Very Low in Saturated Fat
- — Good Source of Dietary Fiber, Iron, Vitamin C, Calcium, and Protein
Organic Black Mulberries: Unique properties and Storage
Organic Black Mulberries are steadily gaining popularity in America as its prominence lies in its rich nutrition and flavor. The mulberry tree is native to Asia and Africa and there are several types of it that bear fruits of different colors and tastes.
Do not mistake organic black mulberry for blackberries. These are fruits from completely different plants, despite their similar look and taste. They are both highly nutritious, but mulberries grow on trees, while blackberries are a bush plant, and are related to raspberries.
Fresh mulberries do not keep long, but organic dried black mulberries will remain delicious and nutritious for many months. When buying organic black mulberries in bulk, it’s essential to ensure they remain dry. Consider storing them with a moisture pack to reduce humidity. It’s not necessary to store organic whole black mulberries in the fridge, however do keep them in an airtight container.
Organic Black Mulberries: Nutritional Value
The main reason why organic dried black mulberries are a fantastic treat is their high content of essential nutrients. First of all, they are quite rich in protein. They also have one of the highest contents of iron, calcium, and vitamin C among all dried fruits.
Sun-dried organic black mulberries are packed with antioxidants and don’t contain any harmful fats. Therefore, they help boost your energy levels and maintain overall wellbeing.
Organic Dried Black Mulberries: Uses
Organic unsweetened black mulberries have a sweet yet a bit tangy rich flavor, and sometimes is compared to toffee caramel. They are so tasty, you can eat them as a snack or add to trail mixes. You can also add dried mulberries to cereals, yogurt bowls, and fruit salads.
Rehydrate them for a bit to later use in smoothies, or crush the dried fruits to add to muffins, cookies, or homemade granola.