Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories104
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total carbohydrate 18g
7%
Dietary fiber 2g
7%
Total sugars 1g
Includes 0g Added Sugars
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Сalcium 13mg
1%
Iron 1mg
7%
Potassium 160mg
3%
Manganese 1mg
25%
Copper 0.2mg
19%
Magnesium 56mg
13%
Folate 52mcg
13%
Phosphorus 130mg
10%
Thiamin 0.1mg
9%
Vitamin B6 0.1mg
8%
Zinc 1mg
8%
Riboflavin 0.1mg
7%
Vitamin E 1mg
5%
Pantothenic Acid 0.2mg
4%
Selenium 2mcg
4%
Niacin 0.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Quinoa
Storage Time: Up to 1.5 years
Country of Origin: Bolivia
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
- — Non-GMO, Kosher, Vegan
- — Manganese and Copper Source
- — Contains B vitamins
How to Eat Healthy with Organic Pre-Cooked Quinoa
No time to cook is not a reason not to eat healthy. Organic Pre-Cooked Quinoa will give you an opportunity to quickly and easily create a meal, not only delicious but full of nutrition too. Make a healthy dish in minutes, by combining pre-cooked quinoa with other ingredients, or simply add it to existing recipes. Organic Pre-Cooked White Quinoa is a great source of fiber and contains no added sugars. This pseudo-grain is suitable for many diets and can easily fit a wide range of meal plans.
This product is made by cooking and quickly freezing Quinoa grain to remove moisture. Thus, Organic Pre-Cooked Dehydrated Quinoa is ready to serve right out of the pack. It retains much of the grain’s nutritional benefits, including high contents of fiber and protein. Moreover, quinoa naturally contains little fat in comparison to common whole grains.
How to Serve Organic Pre-Cooked Quinoa
One way to enjoy Organic Pre-Cooked White Quinoa is to add it to salads or soups. This product does not require any additional washing or cooking. Simply open the packet and add a few spoonful’s to your dish. Grab a pack to work, pair it with some greens and tomatoes, and enjoy a wholesome lunch.
You can also serve Organic Pre-Cooked Dehydrated Quinoa hot. To do this, heat it up for 30-60 seconds in the microwave. Combine it with vegetables, mushrooms or chicken to make an easy and healthy meal.
If you buy Organic Pre-Cooked Quinoa in bulk, you can store it in the fridge or in a cool pantry. Once the packet is opened, place it in the fridge. Unopened packets can be stored for months.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories104
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total carbohydrate 18g
7%
Dietary fiber 2g
7%
Total sugars 1g
Includes 0g Added Sugars
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Сalcium 13mg
1%
Iron 1mg
7%
Potassium 160mg
3%
Manganese 1mg
25%
Copper 0.2mg
19%
Magnesium 56mg
13%
Folate 52mcg
13%
Phosphorus 130mg
10%
Thiamin 0.1mg
9%
Vitamin B6 0.1mg
8%
Zinc 1mg
8%
Riboflavin 0.1mg
7%
Vitamin E 1mg
5%
Pantothenic Acid 0.2mg
4%
Selenium 2mcg
4%
Niacin 0.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Quinoa
Storage Time: Up to 1.5 years
Country of Origin: Bolivia
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat