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Healthy Vegan School Lunches that Your Kids Will Love Healthy Vegan School Lunches that Your Kids Will Love

One of the challenges that parents face when it comes to raising kids is how to get them to eat …

Quick Roasted Broccoli with Soy Sauce and Sesame Seeds Quick Roasted Broccoli with Soy Sauce and Sesame Seeds

Prep Time 15 minutes | Cook Time 15 minutes | Total Time 30 minutes | 4 Servings INGREDIENTS: 1 lb. …

Nutritional Comparison: Buckwheat vs Quinoa Nutritional Comparison: Buckwheat vs Quinoa

Having trouble with bloating, changes in bowel movement, abdominal pain, gas, headache, and tiredness? You may be suffering from gluten …

Easy and Delicious Autumn Apple Recipes Easy and Delicious Autumn Apple Recipes

An apple a day keeps the doctor away is a reminder that simple food is the best food there is …

Vegan Chilli Sin Carne Vegan Chilli Sin Carne

Giving yourself a healthy treat? Then try this vegan chili sin carne. It’s a meatless vegan version of chili con …

Why You Should Eat Broccoli Sprouts Why You Should Eat Broccoli Sprouts

You probably heard countless times the phrase “eat your broccoli” as a child. Of course, our mothers want to ensure …

Chickpea Nuggets Chickpea Nuggets

Have a dose of protein and fiber with these chickpea nuggets. It’s a healthy alternative to chips and sugary snacks …

What is Black Forbidden Rice What is Black Forbidden Rice

A food that was fit for an emperor is what the black forbidden rice also known as the emperor’s rice …

Organic Food vs. Conventional Food: What is the Difference Organic Food vs. Conventional Food: What is the Difference

Foods are a basic need of humans. It is where we get our nutritional sustenance that makes our body works, …

Beet Carrot&Apple Salad Beet Carrot&Apple Salad

Nothing beats deliciously raw and fresh salad especially this beet, carrot and apple salad. It provides colorful jewel-like beets, crunchy …

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