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How and Why Make Homemade Bean Flour How and Why Make Homemade Bean Flour

Legumes are rich in fiber and nutrients, as well as low in fats. In fact, the majority of health organizations …

Understanding Gluten Sensitivity: Treatment, Causes, Risks Understanding Gluten Sensitivity: Treatment, Causes, Risks

The matter of gluten intolerance has been getting more prevalent in the modern society. However, there is a lot of …

How to Make Simple Vegan Substitute for Cream How to Make Simple Vegan Substitute for Cream

One of the main challenges of becoming a vegan is to find alternatives to all the animal products necessary for …

3 Easy Vegan Soups for Those on a Weight Loss Diet 3 Easy Vegan Soups for Those on a Weight Loss Diet

Summer is right around the corner, so now is the best time to start preparing for the bikini season. If …

Guide to Stocking Your Pantry with Essential Vegan Foods Guide to Stocking Your Pantry with Essential Vegan Foods

Stocking the pantry of a vegan isn’t really all that different from an omnivore as there are quite a few …

Why Making a Green Smoothie in the Morning Is the Best Idea Why Making a Green Smoothie in the Morning Is the Best Idea

‘Never skip breakfast’ is one of the fundamental rules of healthy eating. The first meal of the day charges you …

Truth About Dairy Products and Health: To Eat or Not to Eat? Truth About Dairy Products and Health: To Eat or Not to Eat?

‘Milk and cookies’ are the staple end of the day for healthy children all over America and it’s true that …

How to Sprout at Home and the Benefits of Having an Indoor Sprouts Garden How to Sprout at Home and the Benefits of Having an Indoor Sprouts Garden

The benefits of healthy eating are too numerous to count. However, it might be difficult to maintain a well-balanced diet …

Is There a Connection Between a Vegan Diet and Depression? Is There a Connection Between a Vegan Diet and Depression?

After the rather scandalous post The Scary Mental Health Risks of Going Meatless by Jill Waldbieser published in 2015, the …

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