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Organic Black Mustard Seeds

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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories144

% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 8g 3%
Dietary fiber 3g 12%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 75mg 6%
Iron 3mg 15%
Potassium 209mg 4%
Selenium 59mcg 107%
Manganese 1mg 30%
Magnesium 105mg 25%
Copper 0.2mg 20%
Phosphorus 235mg 19%
Thiamin 0.2mg 19%
Zinc 2mg 16%
Folate 46mcg 11%
Vitamin E 1mg 10%
Niacin 1mg 8%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Mustard Seeds
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Whole, Non-GMO, Organic
  • — Kosher, Raw, Vegan
  • — Good source of Manganese, Magnesium, and Copper
  • — Contains Vitamin E and B Vitamins
  • — Rich in Selenium
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories144

% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 8g 3%
Dietary fiber 3g 12%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 75mg 6%
Iron 3mg 15%
Potassium 209mg 4%
Selenium 59mcg 107%
Manganese 1mg 30%
Magnesium 105mg 25%
Copper 0.2mg 20%
Phosphorus 235mg 19%
Thiamin 0.2mg 19%
Zinc 2mg 16%
Folate 46mcg 11%
Vitamin E 1mg 10%
Niacin 1mg 8%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Mustard Seeds
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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