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Organic Black Sesame Seeds

Organic-Black-Sesame-Seeds
Sesame Seeds Black
Black Sesame Seeds Sauce
Sesame
Organic Black Sesame Seeds Pack
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Final Price
8 oz
$ 9.73
$1.22 / oz
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1 lb
$ 10.88
$10.88 / lb
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2 lbs
$ 14.99
$7.50 / lb
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4 lbs
$ 26.70
$6.68 / lb
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8 lbs
$ 52.99
$6.62 / lb
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10 lbs
$ 65.70
$6.57 / lb
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16 lbs
$ 87.27
$5.45 / lb
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50 lbs
$ 263.99
$5.28 / lb
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very Low in Cholesterol and Sodium
  • — Rich in Calcium, Iron, Magnesium, Phosphorus, Copper and Manganese

Sesame seeds have been used in cuisine for thousands of years, and the healers of old included this incredibly nutritious ingredient in a high number of remedies. Today you can enjoy different delicious Organic Sesame Seeds in various ways, and every meal with them will benefit your health in many respects.

Black vs White 

  • Black sesame seeds consumed without removing the shell; the kernel is also black. White sesame seeds kernels are white.
  • Black sesame has sharp flavor compared to white seeds
  • Seeds of white sesame due to their taste qualities often used to bake with, where people use black sesame to make sauces, marinades, and main dishes
  • Uncleaned black sesame retains more nutrition. However, it has less protein and fat than white sesame seeds
  • Growing white sesame is prevalent mainly in Africa and Central Asia. Black sesame is grown in Southeast Asia in China and Japan.

Health Benefits

Black Sesame seeds, organic or otherwise, are incredibly rich in essential nutrients, promoting your general health and well-being. The most notable of their benefits include:

  • They give you calcium

As far as plant-based foods go, black sesame seeds are among the best natural sources of calcium. They are truly invaluable for vegans and vegetarians. Another great benefit of this particular food is that this type of calcium is more natural for the body to process. This mineral is vital for maintaining bone health and strength as well as ensuring your hair and nails stay healthy.

  • They are rich in antioxidants

Raw black organic sesame seeds contain a variety of antioxidants that protect your body from the detrimental effects of free radical damage. Oxidation weakens every cell in your body and speeds up the process of natural aging. Antioxidants negate this damage to some extent and help you fight the flow of time. The effects are particularly noticeable on your skin as these elements contribute to reducing and preventing wrinkles.

  • They give you folic acid and niacin

These seeds are rich in all B vitamins, but their folic acid and niacin are unusually high. The former is recommended during the pre-conception period and pregnancy itself as it reduces the risk of neural tube effects in newborns. Niacin is one of the reasons black organic sesame seeds are great for your heart as it reduces the levels of ‘bad’ LDL cholesterol.

  • They provide you with a boost of minerals

Calcium isn’t the only mineral you get from eating sesame. These tiny seeds also contain high levels of zinc, selenium, magnesium, manganese, and iron. Each of these nutrients helps support different systems in the body.

Rainbow Spring Rolls with Black Sesame

Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
87
% Daily Value*
Total Fat7.5g
10%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.7mg
0%
Total carbohydrate3.6g
1%
Dietary fiber 1.8g
6%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein2.7g
5%
Vitamin D 0mcg
0%
Calcium 148.1mg
11%
Iron 2.2mg
12%
Potassium 71.1mg
2%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BLACK SESAME SEEDS
WARNING: Contains Sesame Seeds
Storage Time: Up to 1.5 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here

Frequently Asked Questions

Are black sesame seeds hulled?
These are natural sesame seeds, which are not hulled.
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Nutrition Facts
Serving size
2 tbsp (15 g)
Amount per serving
Calories
87
% Daily Value*
Total Fat7.5g
10%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.7mg
0%
Total carbohydrate3.6g
1%
Dietary fiber 1.8g
6%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein2.7g
5%
Vitamin D 0mcg
0%
Calcium 148.1mg
11%
Iron 2.2mg
12%
Potassium 71.1mg
2%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BLACK SESAME SEEDS
WARNING: Contains Sesame Seeds
Storage Time: Up to 1.5 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
Product Reviews
Reviews on
Taste Great, Good for You, Too! My order arrived exactly when promised, was exactly what I expected from the photo, description, etc. I follow the Ayurvedic practice of chewing a spoonful of sesame seeds first thing each morning to keep my digestion humming. (Sesame seeds also are rich in calcium and other minerals.) Where I live, it's impossible to find unhulled sesame seeds, so I have to order them through Amazon. Food to Live's seeds are everything I want at a very fair price.
from Banna
black sesame seeds. the service was great. I received my sesame seeds the next day. They are just as I expected them to be. I would order again.
very good. tastes really good on bread.
from rez
Fast delivery and good quality. I liked the freshness of the black sesame seeds. I take a couple T-spoons of grounded sesame for my hair daily.
starsDelicious stuffy. Good tasty and smell.
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